25. Grant Wiggins

25. Grant Wiggins

For today’s episode, we got the chance to speaks with Grant Wiggins. He’s a professional triathlete and a former college runner at Villanova University, working towards representing the United States at World Championships and at the 2024 Olympic Games. We talk about how he came up short of his own expectations during his college career and how this period of his life was a major learning experience. He also shares his journey to discovering triathlon, how he uses visualization as part of his mental preparation, and his best advice to overcome adversity. Ultimately, Grant wants to show others that you don’t have to be an NCAA Champion or college star to be an elite athlete - even if you’re not, you can still move on to become a professional athlete and compete at a very high level.

Enjoy the episode!


Grant's Instagram
Grant's RISE Athletes Mentor Page

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Empowerment & Courage's Instagram
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Empowerment & Courage's Facebook
Empowerment & Courage's Website

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Avsnitt(35)

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31. Cherelle Thompson

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For today’s episode, we had the great honor of speaking with Cherelle Thompson. She’s a professional swimmer from Trinidad & Tobago, currently preparing for the Tokyo Olympics. Cherelle was a 2x NCAA ...

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30. Vincent Bezecourt

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In today’s episode, we had the pleasure of speaking with Vincent Bezecourt. He’s a French football player, a 2013 World University Games Champion with the French Team and is currently playing for FC A...

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29. Ana Gros

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For today's episode we had the big pleasure of speaking with Ana Gros. She’s a professional handball player and the captain of the Slovenian National Team, currently playing in Brest in France. At the...

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28. Molly Carlson

28. Molly Carlson

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27. Nicole Heavirland

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26. Caroline Burckle

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