Whitney - Accidental Sobriety, Sensuality and Permission Slips

Whitney - Accidental Sobriety, Sensuality and Permission Slips

“Alcohol robs you of your opportunity to cultivate your power from your own courage. When you are courageous sober you learn that you can trust yourself to do bigger and scarier things. And other things you thought were scary become less so and your edges continue to grow.”

This one is a spicy episode people so be ready. I met Whitney at a retreat where she led a session called … wait for it… Transcendent Orgasms. To say we were all terrified would be an understatement ( stay tuned till end when I share my story).

Whitney fell into accidental sobriety almost 10 years ago when she became pregnant with her son. Having her first drink at 19 and never really loving the taste, but loving how it made her less inhibited, she made the choice to not introduce alcohol to her life.

We talk about the permission slip (or an excuse) alcohol gives us to be fully expressed in a world that wants to tell us exactly how women should behave.

How it's not sober sex we are scared of but sober vulnerability and how we must create safety in our bodies and courage in our souls and cannot do that authentically if alcohol plays a role.

How you give your sexual power and expression and radiance to the care of a substance that really belongs to you and the exponential growth that comes when you take that power back.

I am obsessed and a tad uncomfortable with this conversation which means it must be spoken about.

It would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking freedom from alcohol to find this podcast.

About Whitney

Whitney Tougas is a facilitator, educator, and coach liberating women in expression, sexuality, and voice.

She is the co-founder of Women Who Roar, a transformational ceremony for women which attendees have called “life-changing,” “the most healing experience [they’ve] ever had,” and “beyond transformative.”

Whitney is also the founder of Pleasure Sorcery, an organization dedicated to re-empowering women with vulvas in experiencing their limitless, birthright pleasure and sexual superpowers in safety without shame and is the creator of the Haven Voice Method embodied authentic voice program for trans women.

Whitney has been featured on top sexuality and spirituality podcasts, as a keynote speaker, and has facilitated workshops to international audiences with rave reviews.

Connect with Whitney and see upcoming workshops and ceremonies on Instagram:

@womenwhoroar

@pleasuresorcery

Or learn more about her work at www.pleasuresorcery.com and www.havenspeech.com.

About Sober•ish Uprising

At Sober•ish Uprising we find freedom from alcohol on our own terms. Founded by Holly Krivokapich, a former heavy drinker who started a sober•ish uprising of her own and everything changed, we know it's not about saying no to the drink but saying yes to you. Through our podcast, 1:1 coaching and her signature program The Sober•ish Experiment, we support those to create and live their own sober•ish journey.

www.soberishuprising.com


Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(61)

3-Years Sober•ish - From 200+ drinks a year to a handful 

3-Years Sober•ish - From 200+ drinks a year to a handful 

“When you change your relationship with alcohol, you build an unstoppable confidence? If I can do this, what else can I do?”  Today, I am a totally different woman than I was on September 13, 2021. I ...

12 Sep 202424min

Kristin - If the cost of drinking is your relationship with your kids. Isn’t that too high?

Kristin - If the cost of drinking is your relationship with your kids. Isn’t that too high?

“There’s always a cost benefit. Now all it costs me is explaining to people why I don’t drink. Drinking would cost me having my kids see rage mommy and that's too high of a cost.”  Loved my conversat...

5 Sep 202434min

Sarah -  Is it a mid-life crisis or a mid-life awakening? 

Sarah -  Is it a mid-life crisis or a mid-life awakening? 

“I’m 41 and clearly having a mid-life crisis. Sobriety has given me a clearer picture on my values and what I want in this life. When I was drinking, I knew it wasn’t working but I didn't have the str...

8 Aug 202440min

Dave - Rock Star Life, Psilocybin and AA Alternatives

Dave - Rock Star Life, Psilocybin and AA Alternatives

“If AA works for let’s say 10% of people and that’s as high as any support group goes. Let's say no one does better than that. If we have AA getting 10% and another method helping 10% and another gett...

25 Juli 202444min

 Nick - Four-Time Cancer Survivor, Terminal Uniqueness and Vegas Arrest

Nick - Four-Time Cancer Survivor, Terminal Uniqueness and Vegas Arrest

“First time I had cancer, I was scared. Second time, I was mad. Third time, I was relieved. I can drink what I want. Who wants to mess with a guy who has inoperable cancer?” Nick’s resume reads like ...

11 Juli 202442min

Michael - Competitive Edge, Present Father and Data Collecting

Michael - Competitive Edge, Present Father and Data Collecting

“I started writing down ‘Why am i doing this?’. The first week was better sleep and then I noticed over time there were more reasons than I realized. As you start to go through the journey you start t...

30 Maj 202436min

Justin - Ultimatums, Discovering your Baseline and New Brew

Justin - Ultimatums, Discovering your Baseline and New Brew

“It still feels like a miracle to me. How I was able to do something I never thought I could do. It’s so important to connect back to moments like that when facing something difficult.” Justin Wolf st...

9 Maj 202446min

April Showers and Sobriety Powers

April Showers and Sobriety Powers

After an unanticipated hiatus I am back with a solo episode. April knocked me on my tush and along the way strengthened my sober•ish journey. In today's episode I share the three reasons I continued ...

2 Maj 202414min

Populärt inom Samhälle & Kultur

podme-dokumentar
aftonbladet-krim
gynning-berg
p3-dokumentar
en-mork-historia
creepypodden-med-jack-werner
aftonbladet-daily
killradet
hor-har
rss-expressen-dok
kod-katastrof
svenska-fall
flashback-forever
mardromsgasten
rss-schyffert-sundin-ar-det-har-nat
rss-mer-an-bara-morsa
vad-blir-det-for-mord
rysarpodden
p1-dokumentar
rss-vill-du-veta-en-hemlis-2