Owning Our Sexual Desire Part 3 (Hormone Replacement) with Dr. Jenn Simmons

Owning Our Sexual Desire Part 3 (Hormone Replacement) with Dr. Jenn Simmons

Hey everyone! It's Sharla Snow here, and welcome back to another episode of "Master Your Marriage." Today, we're diving into an important topic with our special guest, Dr. Jenn Simmons. Dr. Jenn is an integrative oncologist, author, and the founder of Real Health MD. She's here to talk about perimenopause, hormone replacement therapy (HRT), and the truth about their connection to breast cancer. Trust me, you don't want to miss this one!

Dr. Jenn shares her journey from being a top breast cancer surgeon to starting Real Health MD. We discuss the often-overlooked symptoms of perimenopause and the impact of hormone deficiencies on our health. I also share my personal experience with these symptoms and how HRT transformed my life. Dr. Jenn debunks the myths around HRT and breast cancer and explains how to find a hormone-literate physician.

This episode is packed with valuable insights and practical advice for anyone dealing with hormonal changes. Dr. Jenn explains the benefits of HRT and the importance of addressing hormone deficiencies early. Don't miss out on this empowering conversation!

Chapters:

00:00 - Introduction

00:20 - Meet Dr. Jenn Simmons

01:00 - Dr. Jenn’s Journey

03:00 - Perimenopause Symptoms

06:20 - Estrogen and HRT

10:00 - Sharla’s Personal Experience

13:40 - Debunking HRT Myths

16:00 - Finding a Hormone-Literate Doctor

18:20 - Safe Practices for HRT

21:00 - Long-Term Health Impact

25:00 - Closing and How to Connect

Links Mentioned:


Real Health MD (https://www.realhealthmd.com/)

Keeping Abreast with Dr. Jenn Podcast (https://podcasts.apple.com/us/podcast/keeping-abreast-with-dr-jenn/id1697193398)

Dr. Jenn Simmons on LinkedIn (https://www.linkedin.com/in/jennifer-simmons-md-16198389/)

The Smart Woman's Guide to Breast Cancer - Book (https://www.amazon.com/Smart-Womans-Guide-Breast-Cancer/dp/B0D38MNWBK)


#marriage #menopause #hormonehealth #breastcancer #womenshealth #holistichealth

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(164)

BONUS EPISODE: Ho’oponopono Forgiveness Meditation - Release Resentment and Free Yourself

BONUS EPISODE: Ho’oponopono Forgiveness Meditation - Release Resentment and Free Yourself

BONUS EPISODE - FORGIVENESS MEDITATION TOOL! This guided Ho’oponopono meditation is a powerful companion to Episode 162: “When Is It Okay Not to Forgive? (And When It’s Not)” — and is especially helpf...

12 Juni 17min

When Is It Okay Not to Forgive? (And When It’s Not)

When Is It Okay Not to Forgive? (And When It’s Not)

In this powerful episode of Master Your Marriage, Sharla and Robert Snow explore one of the most misunderstood topics in relationships: forgiveness. They revisit the subject with fresh insights, addre...

10 Juni 22min

Making Repairs In The Moment  (Conflict Strategies)

Making Repairs In The Moment (Conflict Strategies)

In the final episode of our 3-part series on relationship repair, we’re focusing on one of the most practical and powerful tools for any relationship: quick, in-the-moment repairs.Even the happiest co...

3 Juni 28min

The Apology That Actually Heals

The Apology That Actually Heals

Every conflict in your marriage gives you a choice: will you use it to deepen your connection and grow closer, or will you let it drive you further into resentment and disconnection? In this episode, ...

27 Maj 24min

It’s Not Conflict That Ends Relationships, It’s Lack of Repair

It’s Not Conflict That Ends Relationships, It’s Lack of Repair

Conflict isn’t the problem in relationships — it’s the hurt we cause and the lack of repair that slowly breaks them. In this first episode of our 3-part Repair Mini-Series, we’re breaking down why rep...

14 Maj 23min

How Withdrawal Slowly Ends Marriages

How Withdrawal Slowly Ends Marriages

In the final episode of our 8-week series on Losing Relationship Strategies, we explore withdrawal — one of the most subtle, sneaky, and destructive patterns couples fall into. Robert and Sharla unpac...

6 Maj 28min

The Half-In, Half-Out Marriage

The Half-In, Half-Out Marriage

Are you physically in your relationship but emotionally somewhere in the middle? Torn between choosing in fully or choosing out, yet stuck in painful limbo? In this episode, we explore Dr. Jennifer Fi...

29 Apr 23min

Defensiveness Is Blocking Real Intimacy

Defensiveness Is Blocking Real Intimacy

Defensiveness feels so natural — like self-protection — but it quietly destroys connection and growth in marriage. In this episode, we unpack why defensiveness is one of the most corrosive behaviors i...

23 Apr 22min

Populärt inom Utbildning

rss-bara-en-till-om-missbruk-medberoende-2
historiepodden-se
det-skaver
nu-blir-det-historia
not-fanny-anymore
harrisons-dramatiska-historia
johannes-hansen-podcast
roda-vita-rosen
allt-du-velat-veta
rss-viktmedicinpodden
sektledare
sa-in-i-sjalen
i-vantan-pa-katastrofen
rikatillsammans-om-privatekonomi-rikedom-i-livet
rss-foraldramotet-bring-lagercrantz
rss-max-tant-med-max-villman
rss-om-vi-ska-vara-arliga
rss-sjalsligt-avkladd
rss-ar-det-rimligt
rss-relationsrevolutionen