Making & Breaking Habits: Don't Focus On HOW—Focus On WHAT

Making & Breaking Habits: Don't Focus On HOW—Focus On WHAT

Over the years, I’ve adopted many different “positive” habits. To me, a habit is positive when it improves the quality of my life. A lot has been written about forming habits. How hard is? How long does it take? What’s the best way to break habits? How do we adopt new habits? My experience is that everyone can adopt any habit they want. There’s only one condition though: You need a good reason to make a change. And in 99% of cases, the reason to change comes from personal suffering, sadness, and hurt. At some point, you can’t stand your current behavior anymore. Don’t worry about how you will change. Focus on what habits you want to form and why. Read my article with my 10 current habits: https://dariusforoux.com/habits-with-huge-return-on-life/ P.S. Don’t have time to read books? Try Blinkist, my favorite accelerated learning app, for FREE: https://blinkist.com/darius I use this app every day to learn something new. They create quality summaries of top non-fiction books. Read about how I use Blinkist here: https://dariusforoux.com/this-accelerated-learning-app-will-change-your-life/

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7 Money Mistakes That Prevent Smart People Getting Rich

7 Money Mistakes That Prevent Smart People Getting Rich

If you spend an hour on Twitter or Instagram, you almost believe that everyone can get rich quickly. “Start an AI company or write content online. You’ll make $500K a month, just like me!” The idea ...

2 Juni 202421min

5 Classic Stoic Principles to Live By for a Happier Life

5 Classic Stoic Principles to Live By for a Happier Life

I seriously started practicing Stoicism when I was 28. That’s when things started to change in my life. That was in 2015. Since then, I’ve become happier every year. 9 years after I started living as...

27 Maj 202418min

7 Mental Barriers that Prevent You From Getting Rich

7 Mental Barriers that Prevent You From Getting Rich

My parents bought their first house in 2000. My mother told me that one of their family members broke ties with my parents because of that. Certain people think that buying a house is not for everyon...

20 Maj 202416min

The Stoic Mindset: How to Use Ancient Lessons to Face Life's Challenges

The Stoic Mindset: How to Use Ancient Lessons to Face Life's Challenges

I’ve been writing about the philosophy of Stoicism since 2015. A Stoic mindset has truly changed the way I do everything. I apply Stoicism to my happiness, work, finances, and even relationships. Thi...

13 Maj 202414min

Pre-order The Stoic Path to Wealth and get these bonuses

Pre-order The Stoic Path to Wealth and get these bonuses

My new book, The Stoic Path to Wealth, is coming out on July 16th. This book is the most comprehensive guide on how to build wealth that will last your entire lifetime, and beyond. If you pre-order ...

10 Maj 20246min

Get Rich With Stoicism

Get Rich With Stoicism

Stoicism, an ancient Greek philosophy, is not just a guide for leading a virtuous and meaningful life; it can also be a roadmap to financial success. Nearly all the prominent Stoics were well off, fr...

6 Maj 202418min

Why Introversion Leads to More Self-Confidence

Why Introversion Leads to More Self-Confidence

I’m very introverted. I truly enjoy (and need) time alone. Too much social contact drains my energy. One misconception about introverts is that they lack confidence. People falsely assume that we don...

29 Apr 20249min

The Habit That Will Change Your Life: Journaling

The Habit That Will Change Your Life: Journaling

The habit of journaling may seem small and insignificant. “How can writing personal notes in my journal every day do anything for me?” You might ask. I understand the skepticism. Even I had some doub...

25 Apr 202411min

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