Dry January Day 10- Coping With Boredom

Dry January Day 10- Coping With Boredom

Share Your Thoughts! Text Bobbie here! Episode: Coping with Boredom Episode Overview: In this episode, Bobbie discusses the challenges of coping with boredom during Dry January. Shares personal experiences and practical strategies to fill time without resorting to drinking. The conversation emphasizes self-awareness, community engagement, and exploring new activities. Key Topics: Understanding Triggers:Identifying cues that lead to drinking.Recognizing habitual routines that may encourage dri...

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2 Readings for the Gambling Addict in a Pandemic

2 Readings for the Gambling Addict in a Pandemic

Share Your Thoughts! Text Bobbie here! 035 [AM6] Coping While Cooped In this episode, Bobbie shares her feelings, coping strategies, and what everyone else may be on her mind each day of her quaranti...

3 Apr 202010min

(Part 1) Michelle's A Compulsive Gambler Story: Gambling is My Reward-  I deserve this!

(Part 1) Michelle's A Compulsive Gambler Story: Gambling is My Reward- I deserve this!

Share Your Thoughts! Text Bobbie here! 034- Part 1 of Michelle's story. In this episode, Michelle, a compulsive gambler shares what led her to gamble. Have your tissues ready as Michelle shares her...

3 Apr 202029min

 Working Step 4 with the Compulsive Gambler.

Working Step 4 with the Compulsive Gambler.

Share Your Thoughts! Text Bobbie here! 033 [PM6] Coping While Cooped STEP 4 - Let's do some work!! New plan for evening shows. Let's do some Step 4 work together! It's a big one, so by doing littl...

2 Apr 202011min

Thoughts of a Gambler in Quarantine

Thoughts of a Gambler in Quarantine

Share Your Thoughts! Text Bobbie here! 032 [AM5] Coping While Cooped In this episode, Bobbie shares her feelings, coping strategies, and what everyone else may be on her mind each day of her quaran...

2 Apr 20209min

Bedtime thoughts with a Gambler in Quarantine

Bedtime thoughts with a Gambler in Quarantine

Share Your Thoughts! Text Bobbie here! 031 [PM5] Coping While Cooped PM5 In this episode, Bobbie shares her feelings, coping strategies, and what everyone else may be on her mind each day of her quar...

1 Apr 20207min

Recovery for the Gambler is a Long Term Game

Recovery for the Gambler is a Long Term Game

Share Your Thoughts! Text Bobbie here! 030 [AM4] Coping While Cooped In this episode, Bobbie shares her feelings, coping strategies, and what everyone else may be on her mind each day of her quaranti...

1 Apr 20209min

Be a Rainbow Spreader in Gambling Recovery

Be a Rainbow Spreader in Gambling Recovery

Share Your Thoughts! Text Bobbie here! 029 [PM4] Coping While Cooped In this episode, Bobbie shares her feelings, coping strategies, and what everyone else may be on her mind each day of her quaranti...

31 Mars 202010min

Keeping Inner Peace in Recovery

Keeping Inner Peace in Recovery

Share Your Thoughts! Text Bobbie here! 028 [AM3] Coping While Cooped In this episode, Bobbie shares her feelings, coping strategies, and what everyone else may be on her mind each day of her quaranti...

31 Mars 20209min

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