129. What Does It Mean to Quit for Good?

129. What Does It Mean to Quit for Good?

Quitting porn for good is a goal that most of you are actively working towards. For some people, this idea excites and motivates them. However, it can also create pressure, fear, and doubt for many individuals.


Explore what it truly means to quit porn for good, and discover a helpful perspective that will shift you away from fear and doubt and empower you with control. I’m sharing how the notion of "for good" might be keeping you stuck, and why it doesn't have to be solely about never slipping up or viewing porn again.



Get full show notes and more information here: https://www.sarabrewer.com/blog/quit-for-good

Avsnitt(272)

56. We Are Sexual Beings

56. We Are Sexual Beings

We are sexual beings, and there’s nothing wrong with that. I urge you to drop your sexual shame, and learn why demonizing our sexuality leads to more problems. Discover why this is the key to quitting...

7 Feb 202216min

55. Progressive Failure vs Justification Failure

55. Progressive Failure vs Justification Failure

If you’ve heard me say you have to fail, and you’ve interpreted that to mean it’s not worth trying, listen in closely this week. I’m sharing the difference between progressive failure and justificatio...

31 Jan 202216min

54. Failure Tolerance

54. Failure Tolerance

In this episode, I’m inviting you to be willing to fail over and over again. The truth is that your success at quitting porn is literally built on your ability to fail and get back up to try again. Th...

24 Jan 202218min

53. What’s Possible with Quinn Felix

53. What’s Possible with Quinn Felix

Quinn exemplifies how your past is not a reflection of your future and what's possible for you to accomplish. He’s sharing how our work together has created breakthroughs and transformations for him, ...

17 Jan 202232min

52. Realistic Expectations

52. Realistic Expectations

Join me this week as I show you why staying in this cycle of unrealistic expectations is so problematic, and how to stop the cycle so you can move closer to the changes you want to see by taking small...

10 Jan 202216min

51. Betrayal Trauma with Lindsay Poelman

51. Betrayal Trauma with Lindsay Poelman

Lindsay gives us insight into the importance of recognizing and addressing betrayal trauma. After her own experience of it and discovering the tools that helped her heal, she’s here to offer tips for ...

3 Jan 202235min

50. How to Follow Through with Your New Year’s Goals

50. How to Follow Through with Your New Year’s Goals

I share 5 of my best tips for staying committed to your New Year’s goals. I’m showing you why so many people quit on themselves, what progress really looks like versus what you think it should look li...

27 Dec 202127min

49. Pillar Four: Becoming a New Person

49. Pillar Four: Becoming a New Person

Listen in to discover the identity shift you are undergoing as you learn to quit porn. Becoming a new person is part and parcel of this work, but I’m showing you how to give yourself the permission to...

20 Dec 202123min

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