Ep. 483: The Importance of Foot Care on Adventures Revisited - Jon Vonhof

Ep. 483: The Importance of Foot Care on Adventures Revisited - Jon Vonhof

Foot pain and blisters - most of us, in our Adventure hobbies, have had to deal with these annoying ailments. Jon Vonhof is here today to educate us on proper foot care and hopefully to provide a few good tips and tricks that will keep our feet out of trouble. Jon is an ultra-runner and foot care expert. He’s volunteered his knowledge and services at running events around the globe patching up 1000’s of tattered feet. He spends time speaking to runners and hikers about being good stewards of their feet. With more than 20 ultra-marathons under his belt including competing 3 times in the 100-mile Western States ultra and 10 times in the Santa Rosa 24-hour track run, John has the experience to guide us to great foot care. His book “Fixing Your Feet: Injury Prevention & Treatments for Athletes” is I it’s 6th edition and continues to be a leading manual for proper foot care.


www.fixingyourfeet.com


www.writersauthorsonfire.com


Fixing Your Feet Book

Save 20% off the best freeze-dried meals you’ll ever eat with Peak Refuel. Use the code ASP20 at checkout by visitinghttps://peakrefuel.com/ @peakrefuel

Gear up for the 2018-2019 ski season by shopping Powder7 Ski Shop's massive selection of new and used ski gear. @Powder7

If you deal with inflammation and pain from your Adventure Sport, give Hemp Daddy's CBD oil and transdermal cream a shot. Get 10% off by using "adventure" at hempdaddys.com @hemp_daddys


Support the Adventure Sports Podcast by giving as low as $1/month to our efforts to produce this show at https://www.patreon.com/AdventureSportsPodcast


Call and leave us a voicemail at 812-MAIL-POD (812-624-5763) or send an email to info@adventuresportspodcast.com

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Avsnitt(1246)

Ep. 1135: Adventure Life & Mongolia with Rory Ginsburg

Ep. 1135: Adventure Life & Mongolia with Rory Ginsburg

In this episode of the Adventure Sports Podcast, Curt speaks with Rory Ginsburg, a passionate adventurer who shares his experiences and insights on living a lifestyle focused on adventure. Rory discus...

29 Okt 20251h

Ep. 1134: Rowing AROUND the UK with Mike Ellicock

Ep. 1134: Rowing AROUND the UK with Mike Ellicock

In this episode, Mike Ellicock shares his incredible journey of rowing around the UK, covering 1,820 miles in 49 days. He discusses the motivations behind his adventures, the planning involved, the ph...

27 Okt 20251h 2min

Ep. 1133: Big Foot! With Laura Krantz - Revisited

Ep. 1133: Big Foot! With Laura Krantz - Revisited

Could Bigfoot truly exist? The mystery persists. New sightings are reported regularly, but could a large, bipedal primate remain so elusive as to evade capture for so long? In this revisited episode f...

24 Okt 202545min

Ep. 1132: ALL THE WAY AROUND by Human Power with Erden Eruc

Ep. 1132: ALL THE WAY AROUND by Human Power with Erden Eruc

Today we visit with Erden Eruc who shares his transformative journey from a conventional engineering career to becoming an adventurer after a life-altering climbing accident. He discusses the challeng...

22 Okt 20251h 2min

Ep. 1131: Europe by Horse for a Cause with Louis Hall

Ep. 1131: Europe by Horse for a Cause with Louis Hall

Louis D. Hall is a writer, public speaker, and founder of The Big Hoof, a Scottish-registered charity harnessing the power of long-distance horse journeys to champion mental health and wellbeing. Grow...

20 Okt 202552min

Ep. 1130: Alastair Humphreys Mega Adventurer Revisited

Ep. 1130: Alastair Humphreys Mega Adventurer Revisited

Alastair Humphreys is a British adventurer, author, blogger, and motivational speaker who promotes accessible outdoor experiences and environmental reconnection. He has authored a dozen adventure book...

17 Okt 202552min

Ep. 1129: Water Adventures - Curt Linville

Ep. 1129: Water Adventures - Curt Linville

Today, Curt shares crazy stories about his love for water and learning to SCUBA dive. It was more than a little nuts and TONS of fun.Do you have an outdoors product that can really help folks? We can ...

15 Okt 202551min

Ep. 1128: Africa! Backpacking and Conservation with Jeff de Graffenried

Ep. 1128: Africa! Backpacking and Conservation with Jeff de Graffenried

Join in as, Curt interviews Jeff de Graffenried who shares his experiences living and working in Africa for over a decade. Jeff discusses the challenges and rewards of conservation efforts, the import...

13 Okt 20251h 10min

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