Ep. 191: The Importance of Taking Care of your Feet - Jon Vonhof

Ep. 191: The Importance of Taking Care of your Feet - Jon Vonhof

Foot pain and blisters - most of us, in our Adventure hobbies, have had to deal with these annoying ailments. Jon Vonhof is here today to educate us on proper foot care and hopefully to provide a few good tips and tricks that will keep our feet out of trouble. Jon is an ultra-runner and foot care expert. He’s volunteered his knowledge and services at running events around the globe patching up 1000’s of tattered feet. He spends time speaking to runners and hikers about being good stewards of their feet. With more than 20 ultra-marathons under his belt including competing 3 times in the 100-mile Western States ultra and 10 times in the Santa Rosa 24-hour track run, John has the experience to guide us to great foot care. His book “Fixing Your Feet: Injury Prevention & Treatments for Athletes” is I it’s 6th edition and continues to be a leading manual for proper foot care.

www.fixingyourfeet.com

www.writersauthorsonfire.com

Fixing Your Feet Book

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Ep. 500: Special Episode - Curt, Travis, & Mason

Ep. 500: Special Episode - Curt, Travis, & Mason

Curt, Travis, and Mason discuss the beginning, the transition away from, and the future of the Adventure Sports Podcast. We're sitting back and relaxing to enjoy this awesome milestone of 500 episodes...

1 Apr 20191h 23min

Ep. 499: Becoming More Wild with Monkii - Dan Vinson

Ep. 499: Becoming More Wild with Monkii - Dan Vinson

If you've ever done a workout in the wilderness, you know how awesome of an experience it can be. The smells, the sights, the feeling in the air once you get your heart rate going. It beats the heck o...

29 Mars 201942min

Ep. 498: Rock Climbing 101 Revisited - Nolan Hurd

Ep. 498: Rock Climbing 101 Revisited - Nolan Hurd

As Spring begins to make its way through our snow-covered world, you think to yourself, this is the year you're finally going to try that new sport. If that sport is climbing then today you're in luck...

28 Mars 20191h 4min

Ep. 497: Rowing Across the Atlantic in 43 Days - Laura Try

Ep. 497: Rowing Across the Atlantic in 43 Days - Laura Try

Laura doesn’t particularly like rowing, which sounds crazy after you realize she rowed a boat 3,000 miles across the Atlantic with a team of three other women in just 43 days 2 hours and 20 minutes. O...

25 Mars 20191h

Ep. 496: Triple Triple Crowner - Heather "Anish" Anderson

Ep. 496: Triple Triple Crowner - Heather "Anish" Anderson

In 2018, Heather Anderson became the first woman to hike all three of the "Triple Crown" thru-hikes; Appalachian, Pacific Crest, and Continental Divide Trails in a single calendar year. The 7,900-mile...

22 Mars 201955min

Ep. 495: How to Eat Great on Your Next Adventure Revisited- Michelle Shea

Ep. 495: How to Eat Great on Your Next Adventure Revisited- Michelle Shea

Originally Posted February 13, 2017 Michelle Shea joins us today to help solve one of adventures BIGGEST problems; what to eat in the woods. Michelle knows first-hand how challenging it can be to enjo...

21 Mars 201946min

Ep. 494: From Collapsed Spine to Accomplished Climber - Astrid Southam

Ep. 494: From Collapsed Spine to Accomplished Climber - Astrid Southam

Adventure (ad·ven·ture): an unusual and exciting, typically hazardous, experience or activity.   That basically sums up life itself. The most unexpected, seemingly unfair, and hazardous things happen ...

18 Mars 20191h 5min

Ep. 493: 6-Month Update! Full-Time Family RV Living - Jen and Travis Parsons

Ep. 493: 6-Month Update! Full-Time Family RV Living - Jen and Travis Parsons

Thinking about changing life up dramatically for you and your family? Today’s episode is with one of the former hosts of the Adventure Sports Podcast, Travis Parson, with his wife Jen who packed up th...

15 Mars 20191h 18min

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