Replay: Happy Mind, Happy Life with Dr Rangan Chatterjee
As Adrienne reflects on 6 years of the Power Hour, we are going to share some of our favourite episodes from the archives on Thursdays.Today we're sharing 2022's episode with the brilliant Dr Rangan C...
5 Dec 20241h 9min
Replay: The Science Behind Visualisation with Dr Tara Swart
As Adrienne reflects on 6 years of the Power Hour, we are going to share some of our favourite episodes from the archives.Today we're sharing 2021's episode with the brilliant neuroscientist Dr Tara S...
3 Dec 202453min
Replay: Atomic Habits with James Clear
As Adrienne reflects on 6 years of the Power Hour, we are going to share some of our favourite episodes from the archives on Thursdays.Today we're sharing October 2020's episode with the fantastic Jam...
28 Nov 202448min
Replay: Working Hard, Hardly Working with Grace Beverley
As Adrienne reflects on 6 years of the Power Hour, we are going to share some of our favourite episodes from the archives.Today we're sharing and episode from 2021, with the brilliant Grace Beverley.F...
26 Nov 202449min
Replay: Ultra-Processed People with Dr Chris van Tulleken
As Adrienne reflects on 6 years of the Power Hour, we are going to share some of our favourite episodes from the archives on Thursdays.Today we're sharing April 2023's episode all about Ultra-processe...
21 Nov 202457min
Microplastics, Electrolytes & Peloton rental! From the Modern Wellness Podcast
As well as the Power Hour Adrienne also hosts the Modern Wellness Podcast, alongside Fiit Cofounder Sammi (who also happens to be Adrienne's husband) and Physiologist and leading expert in lifestyle m...
19 Nov 202442min
Replay: Growing the f*ck up with Sarah Knight
As Adrienne reflects on 6 years of the Power Hour, we are going to share some of our favourite episodes from the archives on Thursdays.Today we're sharing April 2023's brilliant episode with New York ...
14 Nov 202448min
From Veg Shop to Plant-Based Revolution with The Happy Pear
David and Stephen Flynn, AKA The Happy Pear, need no introduction. Known and loved for their hearty yet healthy dishes, big flavours, delicious food and incredible sense of community, they have been b...
12 Nov 202450min
