How To Release Energy Blocks And Trauma - Brainz Magazine Exclusive Interview With Brianna Anderson
BRAINZ PODCAST27 Aug 2024

How To Release Energy Blocks And Trauma - Brainz Magazine Exclusive Interview With Brianna Anderson

Brianna Anderson is a forerunner in Mind, Body & Spirit healing and specializes in helping people resolve body trauma. As a child, she endured 10 major reconstructive hip surgeries. The trauma from these surgeries stayed alive within her body and subsequently had adverse effects on every aspect of herself. Grappling with the devastation of how different she had become, she became determined to free herself from the trauma symptoms and devoted herself to healing and transformation. This led her down a path of studying multiple forms of bodywork, spiritual and energetic healing, psychology, art therapy, breathwork and multiple forms of trauma resolution. She has since devoted herself to helping others heal and transform pain and trauma. Brianna is the CEO of Healing with Bri and the founder of Ascend, an online program designed to help people resolve body trauma. Read more about Brianna on her website: https://www.healingwithbri.com/somatic-experiencing/


In this episode, we discover the following:


  1. What somatic means.
  2. How trauma can get stuck in the body.
  3. How to release energy blocks and trauma.
  4. The most effective way to reset our nervous system.


With podcast host: Mark Sephton

Hope you'll enjoy the episode!

Hosted on Acast. See acast.com/privacy for more information.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(243)

Your Body Knows More Than You Think - Brainz Podcast with Andrea Hurst

Your Body Knows More Than You Think - Brainz Podcast with Andrea Hurst

Global wellness visionary and internationally recognised reflexology master Andrea Hurst joins the Brainz Podcast to explore the fascinating connection between the body, mind, emotions, and our overal...

18 Aug 38min

Your Words Shape Who You Become - Brainz Podcast with Case Kenny

Your Words Shape Who You Become - Brainz Podcast with Case Kenny

Your Words Shape Who You Become - Brainz Podcast with Case KennyAuthor, keynote speaker, and leading voice on the language and psychology of optimism Case Kenny joins the Brainz Podcast to explore how...

17 Aug 34min

Why A Pause Can Change Everything - Brainz Podcast with Engy Neville

Why A Pause Can Change Everything - Brainz Podcast with Engy Neville

Why A Pause Can Change Everything - Brainz Podcast with Engy NevilleFounder of Embracing Zen with Engy, Intuitive Leadership Strategist, and Conscious Leadership Mentor Engy Neville joins the Brainz P...

11 Aug 37min

The Art Of Healthy Conflict - Brainz Podcast with Sandra Daniel

The Art Of Healthy Conflict - Brainz Podcast with Sandra Daniel

The Art Of Healthy Conflict - Brainz Podcast with Sandra DanielCEO and co-founder of Openfield Consulting Sandra Daniel joins the Brainz Podcast to explore the future of leadership, why so many organi...

4 Aug 31min

Why Stress Is Addictive - Brainz Podcast with Dr. Juliette Astor

Why Stress Is Addictive - Brainz Podcast with Dr. Juliette Astor

Why Stress Is Addictive - Brainz Podcast with Dr. Juliette AstorPhysician, founder of Terra Wellness, and regenerative health advocate Dr. Juliette Astor joins the Brainz Podcast to explore the future...

28 Juli 29min

Who Are We Without Our Memories? Brainz Podcast with Jennifer White

Who Are We Without Our Memories? Brainz Podcast with Jennifer White

Who Are We Without Our Memories? | Brainz Podcast with Jennifer WhiteRetired Registered Nurse, healthcare executive, author, and speaker Jennifer White joins the Brainz Podcast to share her extraordin...

14 Juli 38min

Why Is It Still So Hard to Talk About Sex? Brainz Podcast with Dr. Linda Fraim

Why Is It Still So Hard to Talk About Sex? Brainz Podcast with Dr. Linda Fraim

Why Is It Still So Hard to Talk About Sex? | Brainz Podcast with Dr. Linda FraimDr. Linda Fraim, Clinical Health Psychologist, Marriage & Family Therapist, certified Sexologist, educator, television h...

7 Juli 44min

Is Your Mouth the Key to Better Health? Brainz Podcast with Dr. Marc Mortiboys

Is Your Mouth the Key to Better Health? Brainz Podcast with Dr. Marc Mortiboys

Is Your Mouth the Key to Better Health? Brainz Podcast with Dr. Marc MortiboysDr. Marc Mortiboys, dentist, founder of The Dental Shaman Movement, and advocate for holistic oral health, joins the Brain...

2 Juli 42min

Populärt inom Business & ekonomi

framgangspodden
badfluence
dynastin
varvet
rss-jossan-nina
uppgang-och-fall
avanzapodden
svd-tech-brief
rss-inga-dumma-fragor-om-pengar
borsmorgon
rss-borsens-finest
rss-dagen-med-di
rss-kort-lang-analyspodden-fran-di
tabberaset
market-makers
fill-or-kill
rikatillsammans-om-privatekonomi-rikedom-i-livet
rss-hos-psykologen
ekonomiekot-extra
lastbilspodden