Jenny Taitz (on stress resets)

Jenny Taitz (on stress resets)

Jenny Taitz (Stress Resets, How to Be Single and Happy) is a licensed clinical psychologist, best-selling author, and assistant clinical professor in psychiatry at UCLA. Jenny joins the Armchair Expert to discuss the initial modalities that inspired her to become a psychologist, turning knots in our stomach into bows, and tells a true tragedy of spilt milk that drives her therapeutic practices. Jenny and Dax talk about the most effective formula for saying no, how we can manage our emotions by noticing how we co-create them, and why singing your anxieties to the tune of “Do You Believe in Magic” is a great mind reset. Jenny explains how stress can actually be an incredibly useful tool, how to turn Dax and Monica into world-class ex-ruminators, and her goal to widen the space Victor Frankel suggests in "Man’s Search for Meaning."

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Avsnitt(1004)

Armchair Anonymous: Pets

Armchair Anonymous: Pets

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us a crazy pet story.Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube ...

23 Jan 49min

Elizabeth Smart

Elizabeth Smart

Elizabeth Smart (Kidnapped: Elizabeth Smart) is a child safety advocate and founder of the Elizabeth Smart Foundation. Elizabeth joins the Armchair Expert to discuss why advocacy became her opportunit...

21 Jan 2h 22min

Chris Stapleton

Chris Stapleton

Chris Stapleton (Traveller, Higher, Starting Over) is a multiple Grammy award winning singer, songwriter, and guitarist. Chris joins the Armchair Expert to discuss why he looks for silence, his unprep...

19 Jan 1h 59min

Armchair Anonymous: Wild Card XI

Armchair Anonymous: Wild Card XI

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us a crazy story.Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or l...

16 Jan 48min

David McWilliams (on the history of money)

David McWilliams (on the history of money)

David McWilliams (The History of Money: A Story of Humanity) is a journalist, writer, and economist. David joins the Armchair Expert to discuss having an unusually calm Irish family upbringing, being ...

14 Jan 1h 35min

Kumail Nanjiani Returns

Kumail Nanjiani Returns

Kumail Nanjiani (Night Thoughts, Eternals, The Big Sick) is an actor, writer, and comedian. Kumail returns to the Armchair Expert to discuss working out his foot trauma, addressing the plastic surgery...

12 Jan 1h 56min

Armchair Anonymous: Party Gone Wrong

Armchair Anonymous: Party Gone Wrong

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a party gone wrong.Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on Y...

9 Jan 53min

Walter Isaacson Returns (biographer & historian)

Walter Isaacson Returns (biographer & historian)

Walter Isaacson (The Greatest Sentence Ever Written) is a biographer, historian, and Professor of History at Tulane University. Walter returns to the Armchair Expert to discuss why he embeds himself i...

7 Jan 1h 58min

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