My First Days Chanting, A Buddhability Journey
Buddhability29 Jan 2021

My First Days Chanting, A Buddhability Journey

We are excited to announce something special today—the 28 Day Buddhability Journey—which we’re kicking off on February 1. It’s a monthlong challenge to chant Nam-myoho-renge-kyo every day for however long you'd like, and it’s open to anyone, whether you’re brand new to chanting or just want a reason to refresh your practice.
Sign up at buddhability.org/journey for all the details!

Before we start the journey together, we thought it would helpful to talk to someone who is currently on this journey herself. So we called up Shannon Griffin, 26, of Philadelphia, who started chanting in March, right at the beginning of the pandemic.

Cheat Sheet

0:22 Introducing The Buddhability Journey
1:58 The first time Shannon ever chanted
2:55 Why she decided to try chanting every day
6:36 What the initial days felt like
11:13 How she decided what to chant about
13:56 The changes she started seeing in her daily life
17:49 A Buddhist concept that stood out to her
21:20 How Shannon came to define her own Buddhability
23:43 How she set goals for 2021
26:47 Advice for anyone who is thinking about doing the Buddhability Journey

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(257)

A Skeptic's Approach to Buddhism [Feb 2024]

A Skeptic's Approach to Buddhism [Feb 2024]

It’s natural to have doubt. The key, however, is whether we use our questions as fuel to seek out answers. Confidence in the power of Buddhist practices grows with time as you see actual proof of chan...

24 Juli 40min

You Don’t Need to Hide Your Struggles

You Don’t Need to Hide Your Struggles

Buddhism isn’t about being perfect. Even so, it can be difficult to share that you’re struggling with something. Kenichi Hackman, of Los Angeles, used to think he could only share the good parts of hi...

17 Juli 50min

Buddhability Short: A Life of Ease

Buddhability Short: A Life of Ease

Buddhability Shorts is a monthly series where we break down a Buddhist concept or common life challenge we’ve touched on in an interview. Today we’re talking about feeling constrained by things like o...

10 Juli 9min

Euphoria’s Adewale Akinnuoye-Agbaje: The Life Experience No Acting School Could Teach

Euphoria’s Adewale Akinnuoye-Agbaje: The Life Experience No Acting School Could Teach

Actor Adewale Akinnuoye-Agbaje (“Oz,” “Lost,” “Euphoria”) shares how his difficult childhood shaped him into the actor, writer, and director he is today. He also opens up about how chanting Nam-myoho-...

26 Juni 1h 8min

Buddhability Short: Make Your True Self Shine

Buddhability Short: Make Your True Self Shine

Buddhability Shorts is a monthly series where we break down a Buddhist concept or common life challenge we’ve touched on in an interview. Today we’re talking about true individuality and how to bring ...

12 Juni 9min

Finding Self-Worth Outside of My Job

Finding Self-Worth Outside of My Job

How can we strive to do our best without tying our self-worth to the outcome? Today’s guest, Sandeep Ramanthan, of Seattle, struggled with an emptiness any time he was alone and not working. Through d...

5 Juni 55min

What it Took to Finally Believe in Myself

What it Took to Finally Believe in Myself

Each of us is already enlightened but it can be difficult to believe when we hit problems. Dr. Victoria Smith, of New Orleans, had overcome so much through Buddhist practice but still struggled to see...

29 Maj 54min

A Tap Dancer on the Power of Being Yourself

A Tap Dancer on the Power of Being Yourself

Is it possible for someone who wasn’t always a top student to land a full-ride scholarship? Gabe Morris, of New York, shares how being himself and following his passions as a gifted tap dancer helped ...

22 Maj 45min

Populärt inom Religion & Spiritualitet

spokjakt-pa-riktigt-laxton-podden
rss-borgvattnets-hemligheter
rss-historiens-mysterier
bathina-en-podcast
rss-bajen-idag
rss-alternativ-historia
rss-basta-livet
sektledare
sa-in-i-sjalen
rss-manniskan
rss-sjalsligt-avkladd
rss-universums-hemligheter
rss-activation-podcast
rss-patos
spokhistorier
mediumpodden-vivi-camilla
det-sista-mysteriet
rysarstunden
skrackstunden
dagens-manniska