From Guilt to Growth: Ending Self-Sabotage for Good

From Guilt to Growth: Ending Self-Sabotage for Good

RESOURCES

- Head over to danettemay.com/30daychallenge to start the program with me!

- To get the Magnesium Breakthrough I mentioned has helped me so much, go to: bioptimizers.com/danette & use code: DANETTE10 at checkout to save 10%. And if you subscribe, not only will you get amazing discounts and free gifts, you will make sure your monthly supply is guaranteed.

- Go to earthechofoods.com and use the code PODCAST at checkout to receive a 15% discount on your first order

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to The Danette May Show

Read my book: danettemay.com/embraceabundancebook

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this episode of The Danette May Show, I dive deep into understanding why we self-sabotage and carry feelings of guilt, how to notice emotional triggers and effectively manage them, and the profound impact our parents have on shaping who we become. I share actionable insights on healing from childhood wounds, the lessons I learned from my most challenging parenting moments when I was in pain, and how to discern whether the emotions you're feeling are truly yours. Tune in for heartfelt stories and transformative strategies to heal, grow, and live with greater self-awareness.

IN THIS EPISODE:

(2:45) Why we self sabotage and sense self guilt

(5:28) Noticing the triggers and how to manage them

(8:27) How your mom or dad influenced your older self

(11:23) What you can do to heal from your childhood

(14:33) The worst time I was a bad parent is when I was in pain

(15:45) Ask yourself if this emotion is really yours

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(398)

How To Heal Trauma Patterns And Rewire Negative Thinking

How To Heal Trauma Patterns And Rewire Negative Thinking

RESOURCES- Join my 3-Day Abundance Challenge and get step-by-step coaching to manifest financial, spiritual, and relational abundance. Sign up now at danetteabundance.comCONNECT WITH DANETTEInstagram:...

25 Juni 9min

The Europe Diaries With Danette May, Part 5: Sacred Signs, Soul Guidance & Ancient Caves in Crete

The Europe Diaries With Danette May, Part 5: Sacred Signs, Soul Guidance & Ancient Caves in Crete

RESOURCES- Join my 3-Day Abundance Challenge and get step-by-step coaching to manifest financial, spiritual, and relational abundance. Sign up now at danetteabundance.com- Fuel your day with Rootz Nut...

23 Juni 36min

The Europe Diaries With Danette May, Part 4 Continued: Rewrite Your Story & The Sacred Cat Miracle

The Europe Diaries With Danette May, Part 4 Continued: Rewrite Your Story & The Sacred Cat Miracle

RESOURCES- Step into your next level of growth and join me inside Lotus Rising Premium Coaching at danettecoaching.com- Book the villa I stayed in Greece here: https://www.theechoofthesea.com/CONNECT ...

19 Juni 24min

The Europe Diaries With Danette May, Part 4: Creating Heaven On Earth

The Europe Diaries With Danette May, Part 4: Creating Heaven On Earth

RESOURCES- Join my 30 Day Challenge to transform your body, mind, and soul—step into your most vibrant self today at danette30challenge.com- Lymphatic drainage episode linked here- Book the villa I st...

18 Juni 30min

The Europe Diaries With Danette May, Part 3: Crete, Soul Calling, Safe Love & Awakening Your Spiritual Gifts

The Europe Diaries With Danette May, Part 3: Crete, Soul Calling, Safe Love & Awakening Your Spiritual Gifts

RESOURCES- Join me in my 30-Day Booty Camp to feel strong, sexy, and radiant in just 15 minutes a day - no gym needed at danettebootycamp.com- Step into your next level of growth and join me inside Lo...

16 Juni 23min

The Europe Diaries With Danette May, Part 2: Mystical Venice, Past Lives & Feminine Power

The Europe Diaries With Danette May, Part 2: Mystical Venice, Past Lives & Feminine Power

RESOURCES- Join me in my 30-Day Booty Camp to feel strong, sexy, and radiant in just 15 minutes a day - no gym needed at danettebootycamp.com- Hysterectomy Surgery episode Part 1 linked here- Hysterec...

11 Juni 39min

The Europe Diaries With Danette May, Part 1: Rome, Italy Travel Guide, Mystical Stories & Hidden Gems

The Europe Diaries With Danette May, Part 1: Rome, Italy Travel Guide, Mystical Stories & Hidden Gems

RESOURCES- Join the 21 Day Attract Your Soulmate Challenge at danette21.com- Listen to Greece Series on my podcast, day 1 linked here- Akashic Record episode with Rita part 1 linked hereCONNECT WITH D...

9 Juni 28min

Grand Canyon Scorpion Sting: The Medicine That Brought Me Back

Grand Canyon Scorpion Sting: The Medicine That Brought Me Back

RESOURCES- Join my 30 Day Challenge to transform your body, mind, and soul—step into your most vibrant self today at danette30challenge.comCONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danett...

4 Juni 26min

Populärt inom Utbildning

rss-bara-en-till-om-missbruk-medberoende-2
historiepodden-se
det-skaver
nu-blir-det-historia
harrisons-dramatiska-historia
sektledare
not-fanny-anymore
allt-du-velat-veta
roda-vita-rosen
rss-viktmedicinpodden
johannes-hansen-podcast
rikatillsammans-om-privatekonomi-rikedom-i-livet
rss-ar-det-rimligt
rss-basta-livet
sa-in-i-sjalen
sex-pa-riktigt-med-marika-smith
rss-max-tant-med-max-villman
rss-mina-andetag
rss-foraldramotet-bring-lagercrantz
rss-traningsklubben