S2, E4: The End
This is my last episode for Wild Fire. I’m so grateful for the opportunity to process the last few years on here. I’m happy to close this chapter and start a new one.
5 Dec 202226min
S2, E3: Pissed Off and Processing
In this episode I’m discussing some really personal things I’ve been walking through. I process my new custody agreement with my children. It’s been a rough month and I need to get it out of my body t...
23 Mars 202243min
S2, E2: Breath Work and The Phoenix Rising
For my 34th Birthday I took a trip. Both to a different location and in space & time. A friend guided me through a breath work session where I was released from where I had been stuck & I was given wi...
28 Jan 202216min
E1: Intro to the New Season & 2022
Welcome back! Here we are for Season Two of talking about all things joyful & hard in life. This episode brings you up to date & elaborates on the upcoming season.
11 Jan 20229min
E13: $@!%#*\?!
I am angry. Here’s what I’ve learned about anger. And here’s how I let it out.
20 Maj 202040min
E12: Interview with Sarah Fay Shaaf, Confidence Coach & Yoga Instructor
Routines & Habits with Sarah Fay Schaaf 🔥🎙 The best thing I could have done for myself in order to walk through the fire and rise from the ashes was to establish a morning routine/ritual AND learn t...
18 Apr 20201h 12min
E11: Interview with Bridgette Ochoa, Intuitive Holistic Health Coach
Bridgette is on the podcast today because we are in a global time of rethinking how we approach our mental & physical health. We discuss the importance of the ancient practice of Ayurveda, meditation,...
10 Apr 20201h
