S2, E3: Pissed Off and Processing

This is my last episode for Wild Fire. I’m so grateful for the opportunity to process the last few years on here. I’m happy to close this chapter and start a new one.

5 Dec 202226min

For my 34th Birthday I took a trip. Both to a different location and in space & time. A friend guided me through a breath work session where I was released from where I had been stuck & I was given wi...

28 Jan 202216min

Welcome back! Here we are for Season Two of talking about all things joyful & hard in life. This episode brings you up to date & elaborates on the upcoming season.

11 Jan 20229min

We discuss the power of being a woman & share some cool tips for how women can better take care of themselves during the month. We also talk about how we can walk into our power & away from the shame ...

16 Juni 20201h 17min

I am angry. Here’s what I’ve learned about anger. And here’s how I let it out.

20 Maj 202040min

Routines & Habits with Sarah Fay Schaaf 🔥🎙 The best thing I could have done for myself in order to walk through the fire and rise from the ashes was to establish a morning routine/ritual AND learn t...

18 Apr 20201h 12min

Bridgette is on the podcast today because we are in a global time of rethinking how we approach our mental & physical health. We discuss the importance of the ancient practice of Ayurveda, meditation,...

10 Apr 20201h