The Nutritional Treasure Hunt: Unveiling Real Superfoods and Debunking Diet Myths
In Moderation9 Maj 2024

The Nutritional Treasure Hunt: Unveiling Real Superfoods and Debunking Diet Myths

Ready to be shocked by the foods packing a nutritional punch? This week, Rob and I set the stage for a revelatory journey through the garden of nutrition, only to find our assumptions about spinach and liver being nutrient all-stars were a bit leafy around the edges. With the insightful Dr. Sarah Ballantyne slated to join us soon, we're upping our foodie game, chuckling at our initial misfires, and gearing up to share our epiphanies about the real champions of the nutrient world - watercress ...

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Avsnitt(156)

Depression, Money, And Meaning

Depression, Money, And Meaning

Somebody shows up dressed like a bean and a banana, and somehow we end up talking about depression in a way that actually helps. We get honest about what it feels like when mental health drops out of ...

5 Nov 59min

Bananas, Pickles, And The Great Halloween Candy Debate

Bananas, Pickles, And The Great Halloween Candy Debate

Halloween candy brings out everyone’s strongest opinions, and we lean all the way into that. We start with costumes, chaos, and the only truly elite Halloween flex: the house that hands out full-size ...

29 Okt 55min

Parenting, Pop Culture Bits, And The Great Floor Debate

Parenting, Pop Culture Bits, And The Great Floor Debate

Hardwood or carpet shouldn’t be controversial, but give us a microphone and it becomes a full-on philosophy debate about comfort, cleanliness, and what “home” is supposed to feel like. We start with j...

22 Okt 37min

The DeLorean Cuck Chair And Other Terrible Ideas

The DeLorean Cuck Chair And Other Terrible Ideas

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15 Okt 55min

Perimenopause, Explained Without The Fluff

Perimenopause, Explained Without The Fluff

A hormone shift can masquerade as a heart problem, an anxiety spiral, a sleep disorder, or just “getting older,” and that confusion is exactly why we wanted this conversation. We’re joined by Snoot, a...

8 Okt 1h 57min

We Try To Make It Dumber And Weirder

We Try To Make It Dumber And Weirder

We take a hard left into news and politics, using Canada’s EU chatter as a springboard to trade lanes, travel freedoms, and why U.S. policy choices can feel like they’re powered by ego and spite inste...

17 Sep 37min

The Fitness Industry’s Anger Problem

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The fitness internet has a weird addiction to cruelty, and it’s messing with people who are genuinely trying to get healthier. We sit down with coach and creator James Coppola to talk about the “conce...

10 Sep 58min

Rocky XVI - Peaches Gets Creamed

Rocky XVI - Peaches Gets Creamed

If you’ve ever argued with friends about “how many sequels” a franchise really has, you already know the problem: counting is easy, defining is hard. We start with movie math and quickly realize the o...

3 Sep 35min

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