133 Doing the Relationship Work

133 Doing the Relationship Work

Relationship “work” doesn’t have to feel like work! With some re-framing and a playful attitude, the work can feel a lot more like play!

What does it mean to ‘do the work’ in your relationship? This phrase gets tossed around all the time, but in this episode we’re digging into what relationship work can actually look like for you.

There are a few key ingredients for doing the work that, when missing, can leave you feeling lost in the process: effort, attitude, and structure.

We discuss how to determine where to direct your efforts and the importance of collaborating to clarify a purpose in your relationship. We also talk about specific tools you can use to give this process a structure that will help you stay connected and on track towards your growth goals.


Get the support you NEED to have the open relationship you WANT in my year-long group program, The Year Of Opening. Go here now >>> www.TheYearOfOpening.com

Are you ready to open your relationship happily? Find out at www.JoliQuiz.com

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Avsnitt(252)

248 Beyond People-Pleasing: Practicing Healthy Autonomy in Relationships

248 Beyond People-Pleasing: Practicing Healthy Autonomy in Relationships

People pleasing is not an effective strategy on the path to healthy, conscious relating. But adopting an approach towards autonomy that amounts to ‘I don’t owe anyone anything’ is…not it either. These...

13 Juni 44min

247 Non-Monogamy, Mono-Mind: The Invisible Scripts Running Your Communication

247 Non-Monogamy, Mono-Mind: The Invisible Scripts Running Your Communication

Chances are, if you know one thing about conscious relating, it’s that communication is key. And if you’re good at communicating in monogamous relationships, you might think that those skills will eas...

6 Juni 42min

246 We Opened up Too Fast. What Do We Do Now?

246 We Opened up Too Fast. What Do We Do Now?

The phrase "we opened up too fast" comes up a lot in the conversations we have with people who are transitioning from monogamy to non-monogamy. But what does "too fast" even mean? And more importantly...

30 Maj 52min

245 Check-Ins That Actually Work

245 Check-Ins That Actually Work

Regular relationship check-ins might sound boring (maybe even like homework), but here's the thing: they're not just maintenance, they're the architecture that holds everything together. Most people e...

23 Maj 41min

244 But I Feel like I’m Gonna Die: What Happens When Agreements Meet Attachment Panic

244 But I Feel like I’m Gonna Die: What Happens When Agreements Meet Attachment Panic

You decided to practice conscious non-monogamous relating, so you made well-thought-out, enthusiastic relationship agreements that reflect your values. And THEN, your partner actually goes on that dat...

16 Maj 51min

243 Making Decisions Together: Permission, Consultation, and Notification in Relationships

243 Making Decisions Together: Permission, Consultation, and Notification in Relationships

Ever wonder why you and your partner keep having the same frustrating conversations about decisions, even after you've gone through the agreement-making process? Us too! We've discovered that the real...

9 Maj 43min

242 Betrayal Repair in Non-Monogamy

242 Betrayal Repair in Non-Monogamy

Betrayal in non-monogamy can feel uniquely isolating. When you've already moved away from the traditional guardrails of monogamy—where exclusivity = safety and infidelity is the clear line of betrayal...

2 Maj 1h 14min

241 Betrayal & Non-Monogamy with Eve Rickert

241 Betrayal & Non-Monogamy with Eve Rickert

Betrayal isn’t a fun topic for anyone. But when it comes to non-monogamy, betrayal can actually be really hard to identify, because we often don’t have clear cultural scripts and shared assumptions ab...

7 Mars 52min

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