Ep 32 Highlights Show - The Genius of Athletes
Trail Running Ireland Podcast23 Aug 2021

Ep 32 Highlights Show - The Genius of Athletes

Welcome to the Episode 32 Highlights show of the Trail Running Ireland Podcast.

Last week we chated to Noel Brick, co-author of the book The Genius of Athletes, written with Runners World writer Scott Douglas.

Noel is chartered psychologist, a lecturer in Sport and Exercise Psychology at Ulster University, and a Researcher on the psychology of endurance performance.

The premise of the book is two-fold. First, successful athletes have a toolkit of mental strategies that help them to perform at their best. Second, once learned, these techniques can be adapted to overcome challenges in everyday life.

As a runner, Noel has completed more than 30 marathons and ultramarathons, including Dublin, Berlin, Amsterdam, Copenhagen and Ultra marathons Marathon des Sables and the Kerry Way Ultra (200km).


Our Patreon page to support the show

https://www.patreon.com/trailrunningirelandpodcast

We will never put paywalls up for our content as our aim

is to grow the sport of Trail and Mountain Running in Ireland in a fun and free way for our listeners. With this Patreon page, we simply ask that if you would like to make a contribution to the show to help cover costs and a small recognition for the hours put in to produce the show, we would be very grateful and will continue to do our best to produce great content for you.

Thank you for your support of the show, good luck with

your training and racing, get your running gear on, let´s go!

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(261)

Ep 137 Highlights Show - Is running in a group good or bad for us?

Ep 137 Highlights Show - Is running in a group good or bad for us?

Welcome to the Episode 137 Highlights Show of the Trail Running Ireland Podcast.In last weeks show we spoke about something nearly every runner has an opinion on: running with other people, running wi...

14 Aug 36min

Ep 137 - Is running with other people good for us?

Ep 137 - Is running with other people good for us?

Welcome to Episode 137 of the Trail Running Ireland Podcast.In this weeks show we’re talking about something nearly every runner has an opinion on: running with other people. Is running with others ac...

5 Aug 36min

Ep 136 - Coming off the Mountains to get ready for the Road Marathon Season

Ep 136 - Coming off the Mountains to get ready for the Road Marathon Season

Welcome to Episode 136 of the Trail Running Ireland Podcast.In this weeks show we´ve something a little different on offer as we publish Episode Number One of our new sister podcast, The Autumn Marath...

24 Juli 46min

Ep 135 Highlights Show - 3 Irish Teams are World Champions on the Mountains and Val D´Aran by UTMB Controversy

Ep 135 Highlights Show - 3 Irish Teams are World Champions on the Mountains and Val D´Aran by UTMB Controversy

Welcome to the Episode 135 Highlights Show of the Trail Running Ireland Podcast.In last weeks show René Borg from Running Coach Ireland took over the presenter role as he asked our usual presenter Eoi...

16 Juli 55min

Ep 135 - Ireland´s Medal Haul at The World Masters Mountain Running Championships and Val D´Aran by UTMB Review

Ep 135 - Ireland´s Medal Haul at The World Masters Mountain Running Championships and Val D´Aran by UTMB Review

Welcome to Episode 135 of the Trail Running Ireland Podcast.In this weeks show René Borg from Running Coach Ireland takes over the presenter role as he asks our usual presenter Eoin Flynn the question...

10 Juli 55min

Ep 134 Highlights Show - Ireland´s new shing star on the mountains - Sinéad Farrell

Ep 134 Highlights Show - Ireland´s new shing star on the mountains - Sinéad Farrell

Welcome to our Episode 134 Highlights Show of the Trail Running Ireland Podcast.In last weeks show we spoke with one of the leading lights from Team Ireland from the recent European Off Road Running C...

24 Juni 22min

Ep 134 - Ireland´s Shining Star at the European Championships - Sinéad Farrell

Ep 134 - Ireland´s Shining Star at the European Championships - Sinéad Farrell

Welcome to Episode 134 of the Trail Running Ireland Podcast.In this weeks show we speak with one of the leading lights from Team Ireland from last weeks European Off Road Running Championships, ie The...

18 Juni 52min

Ep 133 - Highlights Show - The final piece of the puzzle of the Norwegian Training Method for Trail Running

Ep 133 - Highlights Show - The final piece of the puzzle of the Norwegian Training Method for Trail Running

Welcome to the Episode 133 Highlights Show of the Trail Running Ireland Podcast! In last weeks show René Borg from Running Coach Ireland brought us through the final piece of the puzzle of the Norwegi...

28 Maj 32min

Populärt inom Sport

tutto-balutto
alla-andra-kan-ga-hem
viaplay-f1-podcast
rss-rule-britannia
killradet
fraga-disco
football-calling
rss-tv4-hockey-podden
fotbollsmorgon
klubben
rss-90minsvenskan
rss-viva-fotboll
hockeypuls
rss-calcio-paradiso
under-isen
when-we-were-kings
hunden-katten-glassen-en-blavit-podcast
studio-allsvenskan
rss-rinkside
rss-hockeypuls