52. Passion, Purpose, Connection & Community Through Group Fitness with Kristin Watson of Purvelo

52. Passion, Purpose, Connection & Community Through Group Fitness with Kristin Watson of Purvelo

Today’s guest is Kristin Watson, founder of the fitness and wellness brand purvelo. Kristin Watson loves to empower, inspire and most of all collaborate with young minds to build better communities for everyone. After earning her BFA from West Virginia University, she took her first job in New York as a middle school art teacher. After 10 years in the field of education and a Masters in early Childhood Literacy, curiosity and creativity got the best of Kristin and she left her career to go work for lululemon. Working to help scale lululemon showrooms to full fledge stores Kristin caught the entrepreneurial bug and set a goal of launching her own fitness and wellness brand, pūrvelo. As an experienced and results-driven strategic leader with a demonstrated track record in brand development as well as growth in scalable industries, Kristin quickly scaled pūrvelo to 4 markets in 4 years. In 2020 Kristin lead pūrvelo to launch their own clothing apparel line as well as their own on demand platform. Years of experience with a diverse background of knowledge, particularly dealing with Gen Z, Kristin specializes in both people and brand development and is always game to help small town business scale to big time opportunities. In 2022, Kristin inked a Franchising deal with Paul Flick and Extraordinary Brands to build the pūrvelo community across North America.

In our conversation we discuss

  • Her path to entrepreneurship, why she chose to launch a cycle studio brand, and why she is such a firm believer in group fitness as a whole
  • The importance of cultivating connection and community
  • What she has learned about resilience and leadership, especially while navigating her business through the COVID-19 pandemic
  • Why she believes the studio fitness industry is going to come back stronger than ever and why she would do it all again many times over
  • Her top factors for running a successful business and how to tap into your passion and purpose

Resources:

Gratisfied

Healthified Online Magazine

Instagram: @gratisfied @healthified

Empower Bar Baking Mix

Use code HEALTHIFIED to save on all Gratisfied products!

Purvelo

Purvelo on IG

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(124)

124: Minimalism & Decluttering to Create a Calmer Home with Kristen Ziegler of Minima

124: Minimalism & Decluttering to Create a Calmer Home with Kristen Ziegler of Minima

In this episode we talk about: The main differences between organizing and declutteringHow your physical environment can affect your mental health and nervous systemQuestions to keep in mind when orga...

28 Apr 1h 7min

123: {SOLO} 30 Days Alcohol-Free: What I Learned & Where I Landed

123: {SOLO} 30 Days Alcohol-Free: What I Learned & Where I Landed

In this solo episode, I share a vulnerable and very real update on where I currently am with alcohol, how my habits have evolved over the years, and what I learned from taking a recent 30-day break. I...

2 Dec 202556min

122: {SOLO} 7 Tangible Tips for Staying Balanced During the Holiday Season

122: {SOLO} 7 Tangible Tips for Staying Balanced During the Holiday Season

In this solo episode, I’m sharing the exact practices, mindset shifts, and gentle reminders that help me stay balanced during the holiday season — a time that used to feel chaotic, indulgent, and emot...

25 Nov 202540min

121: Rediscovering Yourself in the Midst of Motherhood: A Millennial Midlife Awakening with Mallory Andrews

121: Rediscovering Yourself in the Midst of Motherhood: A Millennial Midlife Awakening with Mallory Andrews

In this episode of The Healthified Podcast, Sara sits down with writer and content creator Mallory Andrews to talk about her “millennial midlife awakening” — what it really means to rediscover yoursel...

18 Nov 20251h 22min

120: {SOLO} Life Update, Feeling Fulfilled, SIBO, & How I Healed My Gut

120: {SOLO} Life Update, Feeling Fulfilled, SIBO, & How I Healed My Gut

After taking time away from entrepreneurship after the birth of her second baby, Sara returns to the podcast with an honest solo episode about her gut-healing journey and personal transformation over ...

11 Nov 202547min

119. How to Create More Space and Simplicity in Life Through a Realistic Mindfulness Practice and Nature Therapy with Dr. Nina Smiley

119. How to Create More Space and Simplicity in Life Through a Realistic Mindfulness Practice and Nature Therapy with Dr. Nina Smiley

Today’s guest is Dr. Nina Smiley, Director of Mindfulness Programming at Mohonk Mountain House and co-author of The Three Minute Meditator (translated into 7 languages), Mindfulness in Nature, and Met...

8 Jan 202554min

118. How To Break Free From Dieting and Love Your Body While Still Achieving Your Health and Weight Loss Goals with Rachel Lavin

118. How To Break Free From Dieting and Love Your Body While Still Achieving Your Health and Weight Loss Goals with Rachel Lavin

Today’s guest is Rachel Lavin, author of The Doughnut Diaries, Professional Speaker and Body Love Educator, Certified Personal Trainer and a Certified Health Coach.  Rachel has been a certified fitnes...

1 Jan 202557min

117. How to Take Baby Steps to Living More Authentically and What This Has To Do With Your Wellness with Paul Weeden

117. How to Take Baby Steps to Living More Authentically and What This Has To Do With Your Wellness with Paul Weeden

Today’s guest is Paul Weeden. With 12 years of professional experience as a psychological therapist and coach, Paul’s expertise lies in guiding individuals towards authenticity and purpose, which are ...

18 Dec 20241h 1min

Populärt inom Hälsa

somna-med-henrik
rss-jossan-nina
rss-bara-en-till-om-beroende-medberoende
inga-beiga-morsor
rss-vuxna-pa-latsas
not-fanny-anymore
rss-viktmedicinpodden
bullfika
johannes-hansen-podcast
angestpodden
sexnoveller-deluxe
sova-med-dan-horning
rss-hos-psykologen
brottarbroder
halsoveckan-by-tyngre
rss-angra-inget-3
rss-basta-livet
rss-traningsklubben
tyngre-traningssnack
sa-in-i-sjalen