The Approach to Stop Hating Your Body-#062

Men, have you ever caught yourself doing things only when you feel like it? And if you don’t feel like it you tend to put it off? Like exercise, nutrition, work projects, relationship efforts, etc? Ou...

2 Juni 202119min

Guys, in this short episode I get straight to the point... follow through. Always. No matter what it is because someone is always watching. Be a man of integrity and do what you say you’ll do. To supp...

26 Maj 20218min

I can’t believe it’s been a year and 50 episodes later, but here we are. In this episode we reflect on what led to starting the podcast, what lessons I’ve learned along the way, where we need to conti...

12 Maj 202137min

Guys, this week we get to hear from one of my clients, James Bostic. He's not only a massive sports fan, especially Clemson and Baylor athletics, but he's also an amazing father, husband, and man. Tun...

28 Apr 20211h 13min

Men, can we PLEASE stop waiting for motivation to “hit”? It’s not coming until something inside you decides to take action. In this episode we talk about how motivation is the lesser result of somethi...

14 Apr 202127min

Men, we make the mistake of either dwelling in the darkness for too long, or running away from it and acting like it doesn’t exist. The point is there’s a darkness that follows us in some form and we ...

8 Apr 202139min

Guys, whether you’re married or single, these pointers can go a LONG way in helping you stay connected with yourself so that you can stay connected with your partner. It’s easy to stick to the surface...

1 Apr 202132min

Men, we get straight to the point this episode. We’ve had a lot of rah-rah and smoke blowing and even had the roadmap laid out for us, but that won’t get us where we want. That’s when it’s time to hea...

24 Mars 202123min