E311 - H.A.L.T.  |  Overcome Being Hungry, Angry, Lonely, and Tired

E311 - H.A.L.T. | Overcome Being Hungry, Angry, Lonely, and Tired

Believe it or not, we're all playing a game. In this game of life, we're generally triggered by one of four things: hunger, anger, loneliness, and fatigue. In essence what these things represent are basic human needs that can prevent you from becoming the greatest version of yourself if they aren't dealt with. If you're constantly hungry, angry, lonely, and tired you're never going to have the time, energy, or resources to focus on the things you really want to do. What's the solution? Finding balance. Listen to find out how I dealt with my own loneliness and how you can apply my tactics to your situation.

Are you looking to connect further with a group of like-mind people? Join myself and others in the Life Optimization Group on Facebook https://www.facebook.com/groups/lifeoptimizationgroup/. I will be dropping daily nuggets to help you live an optimized life.

Questions, comments, requests? Feel free to contact me at ryan@lifeoptimizationgroup.com. I'd love to hear from you.

Avsnitt(591)

YOU Are The Answer To Every Problem You've Ever Had | Your Daily Rituals and Habits Can Change The World

YOU Are The Answer To Every Problem You've Ever Had | Your Daily Rituals and Habits Can Change The World

Your daily rituals and habits, the things that you do every day to put yourself in person power, are the exact things that will provide you the courage and tenacity and the capacity to become a benefi...

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You Are Creating Your Own Unhappiness | How To Turn That Frown Upside Down.

You Are Creating Your Own Unhappiness | How To Turn That Frown Upside Down.

Happiness, and ultimately unhappiness, is all your own creation. If you are stuck living in your past, dwelling on what was and not what is, you are more than likely unhappy. If you are able to be pre...

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The Quality of Your Contributions to Others = The Quality of Your Life

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Your life's purpose is calling, will you answer? The quality of your life ultimately boils down to the quality of your contribution. What does that mean exactly? Think of the times when you have felt ...

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How To Alter Your Current Reality  |  Control What Enters Your Mind

How To Alter Your Current Reality | Control What Enters Your Mind

What does it take to change our own mind? What would be possible if you no longer allowed your mind to dwell on what you do not have? What if you stopped the limiting beliefs, negative self-image, and...

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Why Your Time Is More Valuable Than Anything Else You Could Imagine

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I understand that there are bills to pay. I also understand that things cost money, both tangible goods such as a car, food, the shirt on your back, as well as non-tangibles like vacations, entertainm...

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Personal Discipline | The difference between the HAVEs and HAVE NOTs

Personal Discipline | The difference between the HAVEs and HAVE NOTs

Are there things that you wish you could do? Wish you could get up earlier to be more productive? Wish you could get to the gym more frequently? Wish you could eat better? If you answered yes to any o...

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Rise Early & With Passion | Why Rising With The Sun Ensures Success

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Yes, for the first few days, this will be exhausting. But so is any kind of change. Deal with it. The reward on the backside is incredibly worthwhile. There is no perfect time to make a change, it wil...

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Leadership |  It's Not About Them, It's About You

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The best leaders know how to inspire others, create a movement, and bring about change. What about everyone else? Most of us fail to realize the biggest key when it comes to any management or leader...

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