13. Acknowledgements
My greatest thanks go to my teacher and colleague, Siegfried Essen, who introduced me to spiritual-systemic constellation and embodiment work in 2017. His work and approach were a revelation from the ...
16 Juni 20241min
12. The Process of a Constellation and Embodiment Session
Individual and group sessions allow people to observe themselves from different perspectives by embodying different parts of themselves or, in a group setting, of other people.
16 Juni 20242min
11. Persisting and Anchoring the Change
By continuously accepting your body or yourself as a whole, individual being—preferably at least once a day—you direct your focus on reconciliation and unconditional love instead of self-doubt and sca...
16 Juni 20244min
9. Choosing Unconditional Love
Constellation and embodiment work is ultimately about making us aware of unconditional love in various situations and choosing it. We say YES to ourselves and, therefore, YES to the life that we are. ...
16 Juni 20242min
8. What Holds us Back
Even if we repeatedly experience that we carry unconditional love within us, why is it so difficult to remember?
16 Juni 20243min
7. The Body as Expression of One’s Truth
The body never lies; it sends its signals directly and clearly. When we take up a position (a role) in a constellation setting, we immediately sense whether we feel comfortable there or not. We may fe...
16 Juni 20242min
6. The Free Expression of One’s Feelings
The word express comes from the Latin ex (“out”) and pressare (“press”)—an encouragement to press out what distresses us through speaking or embodying it. The things that we hide or suppress do not re...
16 Juni 20246min
