Buddhism Behind Bars: What I Learned Teaching Meditation in Prisons

Buddhism Behind Bars: What I Learned Teaching Meditation in Prisons

In this episode, we sit down with Gen Thekchen, a Buddhist monk who was invited to teach meditation to prisoners in Canada. He shares his remarkable journey of teaching controlling the mind behind bars, revealing how the inmates’ surprising resilience and unwavering determination to master their minds in such a tough environment inspired him. Tune in as Gen Thekchen reflects on the profound lessons he learned from the very people society often overlooks. Book references How to Transform Your Life ~ https://kadampa.org/books/free-ebook-download-howtotyl The New Eight Steps to Happiness ~ https://tharpa.com/uk/the-new-eight-steps-to-happiness Gen Thekchen is the Resident Teacher at Kadampa Meditation Center Ottawa https://meditateinottawa.org/ The participants of these podcasts are practicing meditation according to the New Kadampa Tradition, which has over a thousand meditation centers worldwide. See more https://kadampa.org/ WANT MORE? https://www.youtube.com/watch?v=_U5J8JlJq2Y Find a meditation center near you https://kadampa.org/nkt-center-search/?lang=en Listen to teaching clips: youtube.com/nktikbu https://open.spotify.com/show/5QPCFEyZz74nOHZbQr1B4z Follow the Modern Buddhism Podcast Facebook: https://www.facebook.com/modernbuddhismpodcast Instagram: https://www.instagram.com/modernbuddhismpodcast/ TIkTok: https://www.tiktok.com/@modernbuddhismpodcast Spotify: https://open.spotify.com/show/7lgQNhbjMGoHOxBnjkfmK4 Amazon Music: https://music.amazon.co.uk/podcasts/519b6d69-b6ed-46b2-ab56-ebaf59adf96e/the-modern-buddhism-podcast #modermbuddhismpodcast #buddhism #podcast #BuddhismBehindBars #MeditationInPrison #BuddhistMonkJourney #InnerPeaceInToughTimes #InspiringStories #ResilienceAndMeditation #LessonsFromInmates #BuddhistPodcast #MeditationForChange #OvercomingChallenges #mindfulnesspodcast Subscribe to get notifications of new videos.

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Avsnitt(42)

 How Do You Forgive Someone Who Never Apologizes?

How Do You Forgive Someone Who Never Apologizes?

In today’s episode, we explore the deeply personal and transformative practice of forgiveness - and why letting go of resentment is ultimately about changing our own mind rather than waiting for someo...

27 Aug 50min

Musician to Monk: Why I Chose Meditation

Musician to Monk: Why I Chose Meditation

In today’s episode, Gen Kelsang Sherab shares the remarkable journey that took him from being a professional musician in Israel and the Netherlands to becoming a Buddhist monk and meditation teacher. ...

12 Aug 43min

What If You Lost Everything... And Were OK?

What If You Lost Everything... And Were OK?

In today's episode, Kadam Michelle draws on 25+ years as a student of Venerable Geshe Kelsang Gyatso to explore how to find peace amid genuine uncertainty. Recounting her years as a resident teacher t...

12 Aug 42min

I Gave Up Everything (Best Decision I Ever Made)

I Gave Up Everything (Best Decision I Ever Made)

In today’s episode, Gen Chodor reflects on a powerful feeling he had as a young person - that life seemed almost dream-like - and how this sparked a deep search for meaning and purpose. Drawing on the...

1 Juli 50min

A Buddhist Monk's Honest Advice On Letting Go & Finding Inner Peace

A Buddhist Monk's Honest Advice On Letting Go & Finding Inner Peace

In today's episode, Gen Kelsang Chökyong - a Buddhist monk from Wales - shares the story of how he stumbled into a Dharma class while sheltering from the rain with a kebab, and never left. Drawing on ...

9 Maj 38min

 Meditation Tools For When You Can't Control What Happens Next

Meditation Tools For When You Can't Control What Happens Next

n today's episode, Kadam Mick Marcon explores one of the biggest challenges in life - how to cope with uncertainty. Drawing on his own experience of losing his mother, witnessing a stranger's fear on ...

2 Maj 43min

The Buddhist Mind Hack that Stops the Blame Cycle

The Buddhist Mind Hack that Stops the Blame Cycle

In today’s episode, Gen Kelsang Norden explores the meaning of karma and how understanding it can become a liberating and empowering force in our lives. Speaking from her heart and her own experience ...

11 Apr 1h 8min

Meditation in Hollywood

Meditation in Hollywood

Cameron Mathison Opens Up About Facing Hate on Social MediaPart 2 of 2 (Part 1 is here: https://open.spotify.com/episode/3oSYw1flcsUDbauL2feq0h?si=rPsZdHERQOeZcLyr9TqXfA )In this second part of the in...

4 Apr 17min

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