Marium Naeem On How & Why She's Been Training Regularly for 11+ Years

Marium Naeem On How & Why She's Been Training Regularly for 11+ Years

In this episode, I had my friend and a long term Body+Beyond member on to talk about her fitness journey.

We discuss:

  • How she's stayed consistent with training over the course of the pandemic
  • What training with Body+Beyond did for her during this time
  • How a picture of her on holiday made her start her fitness journey 11 years ago
  • How she's managed to stay consistent and what's kept her going
  • What role the community and support at Body+Beyond has played in her journey
  • What helped her take control of her nutrition over the past year
  • What's Marium ultimate 'why' and motivator to keep going
  • What had to happen to her body for her to truly appreciate it
  • What it was like being called the 'fat one' in her family since childhood
  • Battling your inner foodie & sweet tooth
  • What she's learned along her fitness journey
  • Why she still has a personal trainer after so long
  • How to get pure enjoyment from training
  • What she would say to someone who is just getting started


To learn more about Body+Beyond please visit: www.bodybeyond.co.uk/30-day-challenge


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