Stop Overthinking AudioChapter from Take Rapid Action AudioBook by Patrick King

Stop Overthinking AudioChapter from Take Rapid Action AudioBook by Patrick King

Take Rapid Action: Get Productive, Motivated, & Energized; Stop Overthinking & Procrastinating By Patrick King

00:04:28 Follow the Ostrich’s Lead

00:09:41 The Premortem Analysis

00:15:56 The Don’t-Do List

00:31:04 Err on the Side of Action

00:32:19 Get a Little Uncomfortable

00:39:04 Tiny Steps

00:45:25 The 40-70 Rule

00:50:14 Beat Indecision

Hear it Here - https://bit.ly/takerapidactionking

https://www.amazon.com/dp/B082YZ95LV


Practical, psychological methods to turn your thoughts into reality, instead of endless avoidance and laziness.


Transform from struggling with getting off your butt, to a machine of productivity and self-discipline. Create an action bias in your life -- starting now.


How to break inertia, overthinking, paralysis, sloth, and insecurity.


Take Rapid Action deconstructs the psychology of laziness and why tomorrow always sounds like a better idea. This book is many things at once: a shot of motivation, a spark of fire, an understanding of your brain, and a list of techniques to get into motion. This is one of the most valuable skills you’ll ever gain, because only action matters in life, not good intentions.


Gain the ability to get things done and hit your goals, no matter the circumstances.


Patrick King is an internationally bestselling author and social skills coach. His writing draws of a variety of sources, from scientific research, academic experience, coaching, and real life experience.


Stop saying “I’ll do it later/tomorrow…” and overhaul your mindset for productivity and efficiency.


•The Premortem Analysis and the Ostrich Theory -- how they can quiet your overthinking.•How comfortable inaction is sabotaging you.•Actionable and applicable rules to get started before you feel 100% ready.


How to create motion and take the first step from complete stillness.


•How to defeat procrastination by “bundling.”•Strategically plan your days to prevent laziness and distraction.•What you think is action, but is actually a waste of time


Become a machine of proactive energy and activity.


Action and results are the only things that matter in the world. Not your planning, intentions, or nice thoughts. This book puts action at the forefront of your brain and makes it nearly impossible to stay still. That’s precisely what will get you ahead in life. Taking that first step is always hard, but it doesn’t have to be.


The more action you take, the luckier you become. Take that first step by scrolling up and clicking the BUY NOW BUTTON at the top right of this page!


This is the sixth book in the “Clear Thinking and Fast Action” series as listed below:1. The Science of Getting Started: How to Beat Procrastination, Summon Productivity, and Stop Self-Sabotage2. The Art of Clear Thinking: Mental Models for Better Reasoning, Judgment, Analysis, and Learning. Upgrade Your Intellectual Toolkit.3. 10-Minute Philosophy: From Buddhism to Stoicism, Confucius and Aristotle - Bite-Sized Wisdom From Some of History’s Greatest Thinkers4. Practical Intelligence: How to Think Critically, Deconstruct Situations, Analyze Deeply, and Never Be Fooled5. Learn To Think Using Thought Experiments: How to Expand Your Mental Horizons, Understand Metacognition, Improve Your Curiosity, and Think Like a Philosopher6. Take Rapid Action: Get Productive, Motivated, & Energized; Stop Overthinking & Procrastinating7. Relentless Focus: 27 Small Tweaks to Beat Procrastination, Skyrocket Productivity, Outsmart Distractions, & Do More in Less Time


#DontDoList #DrRobertLeahy #GaryKlein #Leahy #OstrichTheory #Overthinking #Plutarch #PremortemAnalysis #TakeRapidAction #Uncertainty #RussellNewton #NewtonMG #PatrickKing...

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Freedom From The Demands Of Others

Freedom From The Demands Of Others

We tend to think being agreeable and accommodating are positive traits. They are, but only to a certain extent. Studies have shown that too much of either conveys a negative impression to others—precisely what you want to prevent by not asserting yourself. Thus, it seems to make more sense to assert yourself consistently and stop the need for people-pleasing.Hear it Here - https://adbl.co/3n6a2fzShow notes and/or episode transcripts are available at https://bit.ly/social-skills-shownotesLearn more or get a free mini-book on conversation tactics at https://bit.ly/pkconsulting#Agreeable #EnforcingBoundaries #HealthyBoundaries #IndependentThinker #FreedomFromTheDemandsOfOthers #RussellNewton #NewtonMG #PatrickKing #PatrickKingConsulting #SocialSkillsCoaching #TheIndependentThinker

30 Maj 20228min

Getting Kinky

Getting Kinky

• Exploring kinks, however, is never a bad thing. To do so, it’s important to understand how a kink you come across, including yours, may have arisen. There are typically five theories on the matter: adjacent brain theory, Pavlovian conditioning, pain, gross-out theory, and subjective normal theory. • Yet, knowing your kinks and how they formed is of no use if you don’t feel comfortable enough in bringing them up. You may find it easier to bring it up as a side topic purely to gauge reactions and create a safe space to talk about them.Hear it Here - https://bit.ly/ScienceOfAttractionShow notes and/or episode transcripts are available at https://bit.ly/social-skills-shownotesLearn more or get a free mini-book on conversation tactics at https://bit.ly/pkconsulting#AbnormalSexualPractices #BDSM #Chivers #Ramachandran #JongReiss #JustinLehmiller #Kink #KinkyInterests #KinkyWomen #Lehmiller #SexualArousal #GettingKinky #RussellNewton #NewtonMG #PatrickKing #PatrickKingConsulting #SocialSkillsCoaching #TheScienceofAttraction

26 Maj 202219min

Communication Started Out Nonverbally

Communication Started Out Nonverbally

Body language has a much broader range of possible interpretations. Generally, a relaxed body takes up space, while an anxious body contracts and wants to conceal and comfort itself. There are too many specifics to list in a bullet point, but just keep in mind that the only true way to analyze body language is to first know exactly what someone is like when they are normal. Hear it Here - https://bit.ly/readpeoplekingShow notes and/or episode transcripts are available at https://bit.ly/social-skills-shownotesLearn more or get a free mini-book on conversation tactics at https://bit.ly/pkconsulting#ArmsAkimbo #BasicGestures #FacialExpressions #JoeNavarro #Navarro #ReflexResponses #Ventilating #CommunicationStartedOutNonverbally #RussellNewton #NewtonMG #PatrickKing #PatrickKingConsulting #SocialSkillsCoaching #HowtoReadPeopleLikeaBook

23 Maj 202212min

The Laws Of Logic

The Laws Of Logic

Finally, it’s important to understand logical arguments—especially illogical arguments. This is how you determine the truth and validity of what is being said. We hear these every day but may not pick out their logical flaws. You can think of these as a combination of math and argumentation. There is the conditional statement (X -> Y, true), the converse statement (Y -> X, usually a flaw), the inverse statement (Not X -> Not Y, usually a flaw), and the contrapositive statement (Not Y -> Not X, true). It’s not just word games; it’s understanding the foundations upon which true and misleading arguments are built.Hear it Here - https://adbl.co/3n6a2fzShow notes and/or episode transcripts are available at https://bit.ly/social-skills-shownotesLearn more or get a free mini-book on conversation tactics at https://bit.ly/pkconsulting#CognitiveBiases #ConditionalStatements #Contrapositive #Converse #InverseStatements #LogicalFlaws #LogicalStatements #TheLawsOfLogic #RussellNewton #NewtonMG #PatrickKing #PatrickKingConsulting #SocialSkillsCoaching #TheIndependentThinker

19 Maj 202213min

What Actually Turns Women On

What Actually Turns Women On

Make a woman feel safe, understood, and respected, and sex will never be an issue. Make her feel valued for the unique person she is. Play with mystery and discovery. Be genuinely interested in what makes her happy and what her needs are, rather than approaching the relationship primarily with your own needs at the forefront. Oh, and it doesn’t hurt to tell her often that she’s hot stuff.Hear it Here - https://bit.ly/ScienceOfAttractionShow notes and/or episode transcripts are available at https://bit.ly/social-skills-shownotesLearn more or get a free mini-book on conversation tactics at https://bit.ly/pkconsulting#Intimacy #SustainableRelationships #WhatActuallyTurnsWomenOn #RussellNewton #NewtonMG #PatrickKing #PatrickKingConsulting #SocialSkillsCoaching #TheScienceofAttraction

16 Maj 20227min

Meet Your Own Needs

Meet Your Own Needs

Obstacle 2 is a VERB mindset—playing victim, acting entitled, awaiting rescue, or blaming others. A healthier mindset is based on taking responsibility for our own thoughts, feelings, and experiences. We can do this by first noticing feelings, asking what unmet needs create that feeling, and then exploring ways to meet this need ourselves.Hear it Here - https://bit.ly/IntentionalCommunicationKingShow notes and/or episode transcripts are available at https://bit.ly/social-skills-shownotesLearn more or get a free mini-book on conversation tactics at https://bit.ly/pkconsulting#IntentionalCommunication #VictimMentality #MeetYourOwnNeeds #RussellNewton #NewtonMG #PatrickKing #PatrickKingConsulting #SocialSkillsCoaching #IntentionalCommunication

12 Maj 20229min

The Critical Thinker

The Critical Thinker

Next, we come to critical thinking. Critical thinking is concerned with questioning answers rather than asking questions. It seeks to take nothing at face value and provide a three-dimensional and nuanced view of a topic or stance. Without that, you are by definition jumping to conclusions or relying on someone else’s word—an opinion without inquiry is a weak one. We can practice critical thinking through a series of questions.Hear it Here - https://adbl.co/3n6a2fzShow notes and/or episode transcripts are available at https://bit.ly/social-skills-shownotesLearn more or get a free mini-book on conversation tactics at https://bit.ly/pkconsulting#IndependentThinker #TheCriticalThinker #RussellNewton #NewtonMG #PatrickKing #PatrickKingConsulting #SocialSkillsCoaching #TheIndependentThinker

9 Maj 202210min

Everyone Has The Ability To Be A Great Lover

Everyone Has The Ability To Be A Great Lover

Many sex tips focus on either specific techniques or exploring kinks to improve your sex life, but that’s not what really matters. Studies have shown eight specific elements of great sex: presence, connection, intimacy, communication, authenticity, bliss, exploration, and vulnerability. This is empowering because it means literally everyone has the ability to be a great lover; it just takes time, energy, and attention.Hear it Here - https://bit.ly/ScienceOfAttractionShow notes and/or episode transcripts are available at https://bit.ly/social-skills-shownotesLearn more or get a free mini-book on conversation tactics at https://bit.ly/pkconsulting#CompleteAcceptance #Connection #Intimacy #Presence #Vulnerability #RussellNewton #NewtonMG #PatrickKing #PatrickKingConsulting #SocialSkillsCoaching #TheScienceofAttraction

5 Maj 202214min

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