001 Welcome to the Time Management Podcast hosted by Abigail Barnes

001 Welcome to the Time Management Podcast hosted by Abigail Barnes

Hi there, I'm Abigail Barnes the host of this show and the Founder & CEO of Success by Design Training. I'm an award-winning entrepreneur, author, speaker, and corporate trainer on a mission to share the 888 Formula with the world & to remind you that it’s your time!

Each week the show will bring you new time management tips, tricks, tools & strategies. Introduce you to guests, research and case studies from around the world & give you a simple 5-Step process you can follow to up level your productivity, achieve your goals and create a life that exceeds your wildest dreams.

You can watch the show on YouTube

You can Listen to the episode on Apple Podcast, Spotify & tonnes more places

I can’t wait to hear what you take away from this Podcast, your ah has & questions.

Be sure to connect with me on Linkedin or Instagram so that we can continue the conversation there!

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All the Links you need:

Time Management for Entrepreneurs & Professionals

Download a free chapter: https://bit.ly/downloadfreechapternow

Buy it on Amazon (Available worldwide)

Buy it here: https://bit.ly/BUYYOURCOPY

Success by Design Training Social Media Links:

Linkedin: https://www.linkedin.com/in/abigailrbarnes/

Instagram: https://www.instagram.com/successbydesigntraining/

Facebook:https://www.facebook.com/successbdtraining

Twitter: https://twitter.com/sbdtraining

YouTube: https://www.youtube.com/@successbydesigntraining

About Abigail Barnes:

Abigail Barnes is the founder & CEO of Success by Design Training, an award-winning entrepreneur, author, speaker, and corporate trainer on time management and productive wellbeing. She is a qualified coach and creator of the renowned 888 Formula.

In February 2012 at the age of 32 Abigail had a stroke on a work business trip to Boston USA. This was her wakeup call; time is precious and we don’t have any to waste!

Her Organisation Success by Design Training is on a mission to share the 888 Formula with one million people by 2025.

Abigail understands human motivation and uses her own near-death experience as a catalyst for change, to inspire, empower and teach others how to maximise their time.

She holds a BA Hons Degree in Business & Marketing Management, a Professional Postgraduate Diploma in Marketing, DipM ACIM, a certificate in Neuroscience Professional Development, approved by British Psychological Society and is a qualified coach, approved by the Association for Coaching and the Institute of Leadership & Management, Portsmouth University Business School.

Website: www.successbydesigntraining.com

Email: enquiries@successbydesigntraining.com

Audio Credit: Keith Hare

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Abigail Barnes Social Media Links:

Instagram: instagram.com/iamabigailbarnes

YouTube: https://www.youtube.com/@iamabigailbarnes

Tik Tok: https://www.tiktok.com/@iamabigailbarnes

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Avsnitt(100)

100 The 4 Types of Procrastination Explained | How to Stop Procrastinating TODAY [Ep 100] Abigail Barnes

100 The 4 Types of Procrastination Explained | How to Stop Procrastinating TODAY [Ep 100] Abigail Barnes

In this milestone episode of The Time Management Podcast, we’re talking about four types of procrastination and how to recognise which one is keeping you stuck. Discover how hidden habits, unconscious...

28 Aug 202519min

099 “5 Changes that Improved My Time Management Fast” Ru-tee Block [Time Management Success Story]

099 “5 Changes that Improved My Time Management Fast” Ru-tee Block [Time Management Success Story]

In this episode of The Time Management Podcast, we meet Ru-tee Block, a menopause fitness coach who shares how the Find Your Missing Hour 7-day Time Audit Challenge completely transformed her approach...

21 Aug 202529min

098 "How I Found an Extra Hour a Day" Sonia Jewers [Time Management Success Story]

098 "How I Found an Extra Hour a Day" Sonia Jewers [Time Management Success Story]

In this episode of The Time Management Podcast, Organisational Psychologist Sonia Jewers shares how attending my keynote Master Your Time, Boost Your Success and investing in the Find Your Missing Hou...

14 Aug 202525min

097 "I’m more productive than ever because I slowed down and did this." Gerard Francis [Time Management Success Story]

097 "I’m more productive than ever because I slowed down and did this." Gerard Francis [Time Management Success Story]

In this episode of The Time Management Podcast, we meet entrepreneur Gerard Francis, who was drowning in a river of busyness before attending my keynote training, Master Your Time, Boost Your Success....

7 Aug 202529min

096 5 Ways you might be Wasting your Time every day [without realising] Abigail Barnes

096 5 Ways you might be Wasting your Time every day [without realising] Abigail Barnes

In this episode of The Time Management Podcast, we’re talking about 5 ways you might be wasting your time every day without realising and what that means over a lifetime. “When you change the way you ...

31 Juli 202512min

095 “If it’s not in my diary, it doesn’t happen” Matthew Theijssen [Time Management Success Story]

095 “If it’s not in my diary, it doesn’t happen” Matthew Theijssen [Time Management Success Story]

In this episode of The Time Management Podcast, we meet Matthew Theijssen to discuss the transformative impact of completing a 7-day time audit inspired by Time Management for Entrepreneurs and Profes...

24 Juli 202515min

094 Always Free: The Blueprint for More Time, Money & Mental Freedom with Jason Graystone

094 Always Free: The Blueprint for More Time, Money & Mental Freedom with Jason Graystone

In this episode of The Time Management Podcast, we meet Jason Graystone entrepreneur, investor, top-ranked Always Free podcast host, YouTuber with nearly half a million subscribers, and author of the ...

17 Juli 202540min

093 How to use your Human Design to optimise your schedule [Energy Management] with Abigail Barnes

093 How to use your Human Design to optimise your schedule [Energy Management] with Abigail Barnes

In this episode, we merge two rising frameworks—energy-aware scheduling and human design—to help you master your calendar and improve your cognitive performance.  Understand how your unique Human Desi...

10 Juli 202513min

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