Episode 227: Why Your New Year Resolutions Matter if You're Living with MS (And How To Keep Them!) With Dr. Brooks Wingo
We're four days into 2022 and, for a lot of us, that means that we're four days into a new diet, four days into a new exercise regimen, or four days into some other life-changing behavior. Making heal...
3 Jan 202234min
Episode 225: Two of This Year's Most Important Conversations on RealTalk MS
I've always believed that the holiday season is an ideal time for reflection. For looking back and looking ahead. And in that spirit, today we're re-visiting two of the most important conversations th...
20 Dec 202131min
Episode 224: The Secrets to Having a Low-Stress/No-Stress Holiday Season with Megan Weigel, DNP
The 2021 holiday season is underway, and the availability of the COVID-19 vaccines means that this year, many of us are getting caught up in cooking, eating, drinking, shopping, and connecting face-to...
13 Dec 202126min
Episode 223: Assistive Technology for People with MS with Alex Burnham and Bill Binko
If you're living with MS, you know by now that quitting smoking, getting exercise, and making smart food choices have all been shown to improve your physical health and your quality of life. There's o...
6 Dec 202139min
Episode 222: The Poetry of MS with Tamara Kaye Sellman
Tamara Kaye Sellman is a poet, short story writer, journalist, and essayist. So, when she was diagnosed with MS in 2013, Tamara did what she does best -- she began writing about it. That writing turne...
29 Nov 202136min
Episode 221: Diet, Nutrition, and MS with Mona Bostick, RDN
Eating well is an important part of a wellness plan. At first glance, making healthy food choices seems simple. But with so much conflicting information and opinion masquerading as fact on websites an...
22 Nov 202127min
Episode 220: New MRI Recommendations for MS with Dr. Scott Newsome
Before the availability of MRI technology in the 1980s, MS was frequently misdiagnosed or even missed completely. Today, an MRI exam is a valuable tool in diagnosing MS, following disease progression,...
15 Nov 202140min
