Sunday Planning :: Retha Nichole [Ep 349]

Sunday Planning :: Retha Nichole [Ep 349]

Do you ever feel like you wake up Monday and the week is already running away from you? Overwhelm is a common feeling among moms and in this episode Retha Nichole shares the system she created that helped create margin in her own life.

As a working mom to three boys, and at times a single mom, her Sunday Planning routine and portioning out her “plate” has helped her take care of herself and her people well.

“Sunday Planning looks different in the different seasons of life. As a mom of two littles I thought of the five things that would help me the MOST. That is still what I do as my children have grown up and can do most of these things on their own.”

Retha walks us through measuring our own capacity and how to craft your own Sunday Planning routine. Her website offers several products ready to make the most of your Sunday Planning efforts.

Connect with Retha: Links Mentioned: Featured Sponsors:
  • Stitch Fix Freestyle -- Get started today by filling out your style quiz at stitchfix.com/DMA
  • HelloFresh--Get up to 16 free meals and 3 free gifts at hellofresh.com/dma16 use code: dma16
  • Prose--Take your FREE in-depth hair consultation and get 15% off your first order today. Go to prose.com/DMA.

Avsnitt(500)

Feeding Your Kids Without Mom Guilt :: Kacie Barnes [Ep 450]

Feeding Your Kids Without Mom Guilt :: Kacie Barnes [Ep 450]

Kids plus nutrition often equals a storm of thoughts and emotions. What should I serve my child? How do I get them to eat it? Is what I heard on the internet true? We don’t come to these questions wit...

5 Feb 202451min

Life is Messy, God is Good :: Sidetracked with Cynthia and Heather [Ep 449]

Life is Messy, God is Good :: Sidetracked with Cynthia and Heather [Ep 449]

Where do you turn when life gets messy?  Cynthia said it best, “98% of life is the messy part.” But that sentence doesn’t have to end there, with us shaking our fists at the sky. Instead, get Sidetra...

2 Feb 202442min

She’s Not Your Enemy  :: Jenn Schultz [Ep 448]

She’s Not Your Enemy :: Jenn Schultz [Ep 448]

How do you measure yourself? How do you decide if you’re succeeding or failing in life? One ruler we often reach for is comparison. Sometimes comparisons are helpful tools we can use to evaluate our ...

22 Jan 202445min

Is This Normal? A Women’s Health Conversation  :: Dr. Kamilia Smith [Ep 447]

Is This Normal? A Women’s Health Conversation :: Dr. Kamilia Smith [Ep 447]

Have you ever asked yourself, “Is what’s going on with my body normal?”  So often as women, we are quiet about what’s going on with our bodies.  Our concerns have been dismissed before. We’re worried...

15 Jan 202446min

Gathering a Mentor Circle :: Ben Bevis [Ep 446]

Gathering a Mentor Circle :: Ben Bevis [Ep 446]

What would you do to make sure your child’s faith life is growing strong? Is this something you’re taking on yourself or getting help with? Join us this week as Ben Bevis, a passionate advocate for y...

8 Jan 202447min

Out with the Old Cherry Bomb Exhaust and In with the New :: Sidetracked by the New Year feat. Laurel Denise [Ep 445]

Out with the Old Cherry Bomb Exhaust and In with the New :: Sidetracked by the New Year feat. Laurel Denise [Ep 445]

Happy New Year! We’re starting the year off right with mile-long to-do lists and a complex highlighting system so we don’t forget to wash the dog in the midst of crocheting that giant bow.  JK!   Bu...

5 Jan 202451min

Organize Your Mental Load  :: Laurel Denise [Ep 444]

Organize Your Mental Load :: Laurel Denise [Ep 444]

How are you handling your mental load? Are you a well-packed Sherpa able to take on any terrain or Sisyphus rolling the ball up the hill only to watch it roll back down?  This is the time of year whe...

11 Dec 202356min

Nobody’s Mother :: Dr. Sandra Glahn [Ep 443]

Nobody’s Mother :: Dr. Sandra Glahn [Ep 443]

Have you heard the Bible verse “Women will be saved through childbearing”? (It’s part of 1 Timothy 2:15) What do you think that verse means? What do you think it means for the woman facing infertility...

4 Dec 202353min

Populärt inom Utbildning

historiepodden-se
rss-bara-en-till-om-missbruk-medberoende-2
det-skaver
sektledare
harrisons-dramatiska-historia
nu-blir-det-historia
alska-oss
not-fanny-anymore
rss-viktmedicinpodden
allt-du-velat-veta
roda-vita-rosen
johannes-hansen-podcast
rss-sjalsligt-avkladd
rss-max-tant-med-max-villman
sa-in-i-sjalen
rss-basta-livet
rikatillsammans-om-privatekonomi-rikedom-i-livet
sektpodden
rss-traningsklubben
sex-pa-riktigt-med-marika-smith