Harvard Psychiatrist: How To Heal Your Mind With Your Diet - The Scientific Connection Between Nutrition & Mental Health
The School of Greatness3 Feb 2025

Harvard Psychiatrist: How To Heal Your Mind With Your Diet - The Scientific Connection Between Nutrition & Mental Health

I'm going on tour! Come see The School of Greatness LIVE in person!

Get my new book Make Money Easy here!

What if the root cause of mental health disorders isn't just in your mind, but in your metabolism? In this groundbreaking conversation, Harvard psychiatrist Dr. Chris Palmer challenges everything we think we know about mental health treatment. Drawing from three decades of clinical experience and cutting-edge research, Dr. Palmer reveals how metabolic dysfunction is driving the unprecedented rise in conditions like anxiety, depression, and ADHD. Through compelling patient stories and scientific evidence, he demonstrates why the current paradigm of endless medication isn't working and presents a revolutionary approach that integrates physical and mental health. Most importantly, he offers hope to millions suffering from mental health conditions by showing how lifestyle changes can create real healing.

Learn more about Dr. Chris Palmer

Order your copy of Dr. Palmer's book Brain Energy

In this episode you will learn:

  • How metabolic dysfunction is the hidden driver behind many mental health disorders
  • Why psychiatric medications can sometimes make conditions worse by disrupting metabolic health
  • The shocking connection between obesity and a 3.5x higher risk of mental health conditions
  • Why ADHD diagnoses have tripled since 2010 and what's really causing this surge
  • How diet, exercise, and sleep can be more powerful than medication for many people
  • The concerning link between birth control pills and mental health in young women
  • Why integrating physical and mental health treatment is crucial for true healing

For more information go to https://www.lewishowes.com/1728

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Dr. Mark Hyman – greatness.lnk.to/1695SC

Dr. William Li – greatness.lnk.to/1410SC

Glucose Goddess – greatness.lnk.to/1575SC

Get more from Lewis!

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

YouTube

Instagram

Website

Tiktok

Facebook

X


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Avsnitt(1901)

Wealth Secrets to Unlock Your Mind & Attract Money

Wealth Secrets to Unlock Your Mind & Attract Money

In this episode, I'm bringing together wisdom from four renowned experts on money, abundance, and financial success: Dr Joe Dispenza, Bob Proctor, George Kamel, and Patrick Bet-David. We explored the ...

23 Sep 20241h 23min

Unlocking Love: A Deep Dive into Trauma, Trust, and Transformation

Unlocking Love: A Deep Dive into Trauma, Trust, and Transformation

In this unique mashup episode, I brought together insights from conversations with three experts in relationships, trauma healing, and personal growth: Dr. Nicole LePera, Gabby Bernstein, and Esther P...

20 Sep 20241h 18min

Lewis Howes: “Martha & I Did Everything Backwards!” How I Found Lasting Love with My Partner

Lewis Howes: “Martha & I Did Everything Backwards!” How I Found Lasting Love with My Partner

In this heartfelt episode, I have the pleasure of joining my good friend and Greatness Network partner Rob Dial for a deep dive into personal growth, relationships, and inner peace. Rob's thoughtful q...

18 Sep 20241h 11min

How Embracing My Traumatic Past Unlocked Overflowing Abundance | Lewis Howes

How Embracing My Traumatic Past Unlocked Overflowing Abundance | Lewis Howes

I recently had an incredible sit down conversation at VeeCon, diving deep into topics that are close to my heart. We explored the power of honesty versus authenticity, the journey of personal growth, ...

16 Sep 202446min

5 SECRETS of Ultra-Successful People That Will CHANGE YOUR LIFE

5 SECRETS of Ultra-Successful People That Will CHANGE YOUR LIFE

LAST CHACE FOR SUMMIT OF GREATNESS! Have you saved your tickets yet? Get them before they sell out at lewishowes.com/tickets.In this powerful episode of the School of Greatness, I dive deep into the w...

13 Sep 20241h 11min

3 Reasons Why 99% of Relationships FAIL

3 Reasons Why 99% of Relationships FAIL

SUMMIT OF GREATNESS IS 2 DAYS AWAY! Have you saved your tickets yet? Get them before they sell out at lewishowes.com/tickets.Welcome back to another powerful episode of The School of Greatness! Today,...

11 Sep 20241h 8min

Nicky Jam Discusses Struggling with Panic Attacks, Drug Addiction, & PTSD

Nicky Jam Discusses Struggling with Panic Attacks, Drug Addiction, & PTSD

SUMMIT OF GREATNESS IS DAYS AWAY! Have you saved your tickets yet? Get them before they sell out at lewishowes.com/tickets.I'm thrilled to welcome the iconic reggaeton superstar Nicky Jam to The Schoo...

9 Sep 20241h 19min

4 Ways To Find Your Identity In Life & 3 Proven Methods to Heal Your Past

4 Ways To Find Your Identity In Life & 3 Proven Methods to Heal Your Past

SUMMIT OF GREATNESS IS 7 DAYS AWAY! Have you saved your tickets yet? Get them before they sell out at lewishowes.com/tickets.Get ready for an exclusive excerpt from my New York Times Bestselling book,...

6 Sep 20241h 24min

Populärt inom Business & ekonomi

badfluence
framgangspodden
varvet
rss-jossan-nina
rss-svart-marknad
uppgang-och-fall
rss-borsens-finest
avanzapodden
fill-or-kill
lastbilspodden
borsmorgon
bathina-en-podcast
rss-inga-dumma-fragor-om-pengar
24fragor
rss-dagen-med-di
rss-kort-lang-analyspodden-fran-di
svd-tech-brief
tabberaset
dynastin
loungepodden