S3 E15 - TJ, the power of sport and battling stigma through the Roses
Every year the University of York and Lancaster University lock horns in the battle of the Roses. This year, they have partnered with York Mind to raise awareness of the mental health struggles and fu...
14 Apr 202552min
S3 E14 - Sam, autism overstimulation and conquering Norway
Where we have been and how far we have come is so important when we are trying to understand our mental health. Acknowledging the hard times is so important, because it gives us chance to see the step...
24 Feb 202558min
S3 E12 - Playing the buzzer game with Elliot from Andy's Man Club
Trigger warning - We do mention suicide between minutes 10:30 to 23. What is the buzzer game I hear you ask! Well in this episode of chat chit we see whether you can have a serious conversation about...
13 Jan 20251h 13min
S3 E11 - Christmas Episode, live from York train station! Spiderman vs Elf?
Firstly if you are reading this then thank you for being a follower and supporter of this podcast, the more people that listen, the more we can help. So please share follow and like etc etc (all them...
17 Dec 202418min
S3 E10 - Nathan , EMDR, RMDJ and living life off post its
I can see the benefit of having a mental health nurse having such a calming voice. I think its a pretty good benefit when you are doing a podcast on mental health aswell. No i'm not talking about me, ...
9 Dec 202456min
S3 E9 - Em, Teddy bear meetings, personal vlogs and asking how the hell do you make friends in your 20s?
We start with James blunt and end with Linda McCartney Sausages but what we have as the filling for this taste sensation of an episode, is a selection box of insight and advice on managing and underst...
18 Nov 20241h 4min
S3 E8 - Self esteem, a fitness journey and doing it for yourself with BethJCreate
It's not easy doing the podcast. With so many out there, we think it probably comes naturally to people to be able to talk about their experiences into a microphone with the world to hear and 2 and a ...
28 Okt 20241s
