How the Science of Spirituality can be the Antidote to Mental Health Struggles

How the Science of Spirituality can be the Antidote to Mental Health Struggles

Today Dr. Lisa Miller, professor, psychologist, researcher and author, sits down with us as we explore the profound connection between spirituality and mental well-being, particularly for teenagers. Amidst increasing feelings of disconnection and despair, the science is clear: a strong spiritual core can significantly reduce the risks of addiction, depression, and even suicide. We explore the compelling data showing that spirituality offers unparalleled protective benefits, and discuss practical ways for parents to nurture this in their children, including two amazing exercises you can bring home to your kids. I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsL Subscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/ Follow me on Instagram for more: @raisinggoodhumanspodcast SPONSORS: Hill House: Get 15% off your order of $100 or more at HillHouseHome.Com with code HUMANS Air Doctor: Head to airdoctorpro.com and use promo code HUMANS and you’ll receive UP TO $300 off air purifiers Philadelphia Cream Cheese: Visit creamcheese.com Gabb: Gabb is offering $25 off any device to new customers—with no contract required! That’s $25 off any Gabb smart phone or smart watch. Just go to GABB.com/HUMANS Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Avsnitt(393)

What a Neuropsychological Evaluation Actually Reveals About Your Child

What a Neuropsychological Evaluation Actually Reveals About Your Child

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Why Your Kid Needs More Chores, More Boredom, and More Frustration (Yes, Really)

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Dating After Divorce: What to Tell Your Kids and When

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26 Juni 25min

The Science of Dad Brain: How Fatherhood Changes Men Forever

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Adam Grant + Dr. Aliza: The Real Science of Effective Parenting

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What does it actually mean to be a good parent and why does knowing the research make it harder, not easier? This week I'm sharing an interview I did with Adam Grant on his show, ReThinking,  where w...

12 Juni 40min

Why Are All the Young People So Insecure?

Why Are All the Young People So Insecure?

What if raising secure kids has less to do with what you do wrong as a parent — and more to do with teaching them to build the right relationships from the start? My guest this week is Dr. Amir Levin...

5 Juni 44min

Your Kids Are Wired to Flourish — Here's How to Get Out of Their Way

Your Kids Are Wired to Flourish — Here's How to Get Out of Their Way

What if the most powerful thing you could do for your child's brain development has nothing to do with them at all? This episode is for any parent who has worried about screen time, big emotions, or ...

29 Maj 45min

Deodorant, Porn, and Nudes: How to Actually Talk to Your Tween About the Hard Stuff

Deodorant, Porn, and Nudes: How to Actually Talk to Your Tween About the Hard Stuff

What if the reason the hardest conversations with your middle schooler keep going badly isn't the topic — it's that we keep starting them like a lecture? This episode is for any parent who has braced...

22 Maj 45min

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