The Choice, Change & Action Podcast8 Nov 2023

181. My Body + Vulnerability = Change!

Are you happy with your body? Or is it something that you judge and despise and would like to switch with somebody else's body?

On today's episode of Choice, Change and Action, Simone Milasas talks about some things that have been going on with her body recently, and what she has been choosing as a result.

What have you been choosing with your body? And, what have you been avoiding with what you are choosing?

There is nobody in the entirety of the world who knows you and your body like you know you and your body. What would it take to have the ease, the space, the joy, the glory and the relaxation with your body and what you choose?

Keys to success

How Have You Been Choosing With Your Body?
Are You Choosing From Conflict?
Listening To Your Body
Choosing From Relaxation
Choosing To Be With Your Body

Daily Questions

"Is it ease? Is it joy?"
"What would it take to have the ease, the space, the joy, the glory and the relaxation in my world with absolutely everything?"
"What energy am I avoiding?"
"Am I forcing this?"
"What can I be right now? What can I be with my body?"
"What would I choose if I was choosing from the space of it?"

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