The Choice, Change & Action Podcast7 Dec 2023

185. Is Your Body Your Friend or Foe?

What is the one thing that has never left you, that you wake up with every single day and go to bed with every single night? And, what is the one thing that you most probably judge every single day? Your body!

Simone would like everyone in the world to have a freedom with their body. So, today's episode of Choice, Change and Action is a recording of a free zoom she facilitated recently on bodies, Is Your Body Your Friend Or Foe?

This episode is full of tools and processes that you can take away and use today, because Simone would like you to have the greatest possibility you can have here, in this lifetime, at this time on planet Earth.

Start treating your body like your best friend. It is with you morning and night. You don't get a new body this lifetime. This is it. Are you enjoying it? You chose your body, what are you choosing it for? And are you using it to your greatest ability?

How many thousands of years have you been asking for more consciousness? Is it time to choose it and leap off that cliff and just fly? Let's go!

Keys to success

What Did You Grow Up With?
Say Hello To Your Body
The Gift Of Pain
Are You Choosing From Conflict?
Weight Gain
How Do You Greet Your Body?
Exercises To Take Away

Daily Questions

"If I was an infinite being, what would I choose here? What would I be?"
"What gift is this?"
"Body, show me how you would like the salt." "Body, show me how you would like the sugar."
"This 10 seconds, what am I going to choose?"

Useful Links:

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