Your Body Is A Temple | Relaxing Body Scan - SLOW DOWN

Your Body Is A Temple | Relaxing Body Scan - SLOW DOWN

Spiritual wisdom teaches that your body is a temple. In this relaxing 8 minute guided meditation Satpal Singh uses mindful practice to scan your body to release stored anxiety and stress, become more grounded and grateful, experience the present moment awareness.

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Avsnitt(21)

Saas Saas Simro Gobind [2022] - Divine Awareness - With Hajara Singh and Satpal Singh

Saas Saas Simro Gobind [2022] - Divine Awareness - With Hajara Singh and Satpal Singh

Move away from your worries and find inner tranquillity with this guided kirtan meditation. You will find the space to let go of yourself and connect with your inner Divine awareness using the mantra ...

11 Sep 202235min

Advaita (Oneness): To Connect With The Divine

Advaita (Oneness): To Connect With The Divine

This impactful 15-minute meditation guided by Satpal Singh offers you the opportunity to press pause on a busy day and find space to connect with your stillness, feel self-love, and experience tranqui...

8 Nov 202114min

Sehaj (Calm): To Put Your Worries Away

Sehaj (Calm): To Put Your Worries Away

This liberating 9-minute meditation guided by Satpal Singh walks you through a journey to let go of the heavy emotional baggage that you carry around every day. It offers you a moment to stop, take re...

7 Nov 20219min

Thiaagna (Surrender): To Let Go Of Worries & Attachments

Thiaagna (Surrender): To Let Go Of Worries & Attachments

In this powerful 8-minute meditation guided by Satpal Singh, you will experience connection with your true self, calm your mind from the constant distractions, silence the stress and anxiety that live...

6 Nov 20218min

Shanti (Peace): To Overcome Stress & Anxiety

Shanti (Peace): To Overcome Stress & Anxiety

In this one-minute guidance, Satpal Singh offers breathing techniques to calm down, overcome your stress and accept your life the way it is right now. This simple wisdom will help you to slow down you...

5 Nov 20211min

Daya (Loving Kindness): To Fill Your Heart With Love

Daya (Loving Kindness): To Fill Your Heart With Love

This peaceful 9-minute meditation guided by Satpal Singh will fill your heart and body with love, light, and joy. Slow down your breath, bring the awareness beyond your mind and thoughts. The meditati...

4 Nov 20219min

Mukti (Letting Go): To Stop Overthinking

Mukti (Letting Go): To Stop Overthinking

This calming 10-minute meditation guided by Satpal Singh will help you to let go of all the baggage you carry with you on a daily basis. Its purpose is to give you relief from your stress, burdens & d...

3 Nov 20219min

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