Navigating Food Fear, Disordered Eating & Gut Issues Together (with guests Dr. Madison Simons and Janelle Smith, RDN, CEDS)
If eating has become a source of fear because of digestive symptoms, you're not alone. For many people living with IBS, IBD, and other GI conditions, repeated eating-related symptom flares create powe...
1 Aug 1h 4min
Gut Health Trends: Which Ones Deserve the Hype and Which Ones Need a Reality Check?
Gut health trends are everywhere, but which ones deserve a closer look, and which ones need a reality check? In this episode, we break down the biggest gut health trends getting clicks, likes, and fol...
1 Juli 44min
MCAS: A Whole-Body Condition Through the GI Lens (with guest Dr. Zac Spiritos)
MCAS is one of those diagnoses that can make it feel like your body is telling a dozen stories at once—and no one is listening. If you're experiencing GI symptoms alongside flushing, hives, brain fog,...
1 Juni 56min
When Your Gut Gets in the Bedroom: Exploring Sexual Health & Intimacy (with guest Dr. Alyse Bedell)
Part 3 of the Women's Health Series Bloating, gas, urgency, abdominal pain, and that relentless “what if something happens?” loop can turn sex from a close connection into stress fast. Digestive symp...
18 Maj 42min
Perimenopause & Menopause: Hormones, Gut Health & Whole-Body Wellness (with guests Drs. Chrisandra Shufelt and Jami Kinnucan)
Part 2 of the Women's Health Series Your digestion suddenly feels different, your sleep is falling apart, your mood and patience are all over the place — and you start wondering whether it’s stress, a...
11 Maj 53min
Endometriosis and IBS: Key Differences, Overlaps, and Diagnosis Tips (with guest Rachelle LaCroix Mallik, MA, RDN)
Part 1 of the Women's Health Series Endometriosis can show up like a gut disorder, and that confusion keeps many people stuck for years without answers. We map the overlap between endometriosis and IB...
4 Maj 48min
Can’t Trust Your Gut? IBS-D Strategies for Fewer Flare-Ups and More Freedom (with guest Beth Rosen, MS, RD)
Part 2 of the IBS-D Series We sit down with GI dietitian Beth Rosen to talk about her lived experience with IBS-D, and how the absence of a clear diagnosis and effective treatment plan early on led to...
15 Apr 34min
What’s Really Behind IBS-D? Causes, Triggers, and Treatments (with guest Anthony Lembo, MD)
Part 1 of the IBS-D Series We map out a clear, practical way to understand IBS-D, from what it is, to how clinicians rule out the conditions that can look like it. With Dr. Anthony Lembo, we move from...
1 Apr 34min
