Sex Redefined-Midlife Women's Take on the Meaning of Sex | Ep 20

In the premiere episode of Season 2, Karen dives into the intricate tapestry of human sexuality and intimacy. Starting with a foundational question: "What is sex?" To explore this, we've gathered candid excerpts from a compelling discussion with a group of middle-aged women, each bringing their unique life experiences to the table. Episode Highlights:

• Defining Sex: The conversation begins with an exploration of what sex means to different individuals, challenging the traditional notion that it's solely about penetration.
• The Spectrum of Intimacy: We hear powerful stories illustrating that sex can be a varied experience, from a deeply personal act of self-pleasure to a shared, intimate connection without the goal of orgasm.
• Beyond the Physical: The discussion shifts to consider sex as a state of being that fosters intimacy, not just with others, but also with oneself.
• Vulnerability and Desire: The concept of vulnerability surfaces as a common thread, with the emphasis on the freedom to pursue one's desires in a safe and comfortable environment, irrespective of the form it takes.
• Inclusivity in Pleasure: The episode touches upon diverse sexual expressions, including S&M, and emphasizes the importance of inclusivity and openness in discussions about sex.
• Sex and Regret: Reflecting on experiences of regrettable sex, our guests confront the reality that not all sexual experiences are positive, acknowledging the complexity of sexual encounters and the impact of choice.

I invite you to join the conversation. What is your definition of sex? Share your thoughts, and we may feature them in upcoming episodes as we continue to unravel the mysteries and joys of sexual connection. Note to Listeners: This episode is a safe space for open dialogue.

Our goal is to dismantle taboos and encourage healthy, honest discussions about sex, fostering a community where we can all learn and grow together.

Send your thoughts on "What is Sex?" to: TabootoTruth@gmail.com We hope you find this episode both enlightening and thought-provoking. Remember, sex is as diverse as we are, and every perspective adds depth to our collective understanding. Tune in, share your story, and let's talk about sex.

Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.

Have a burning question or topic suggestion? karen@taboototruth.com ⁠https://www.taboototruth.com

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Disclaimer: This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your medical provider.