Midlife Intimacy-Sexual Self-Discovery Post-Divorce | Ep 21

As Season 1 of Taboo to Truth comes to a close, I want to start by saying a heartfelt thank you. You've been fantastic, tuning in as we explored the depths of sexual wellness and communication. I'm th...

24 Dec 20234min

Today, I'm peeling back the curtain on the world of adult toys. We’re starting off by busting some common myths. Have you ever heard that adult toys are a 'last resort' or that they could numb your se...

17 Dec 202315min

In this candid episode, I dive into the world of unconventional sexual experiences and the importance of open-mindedness when it comes to intimate exploration. From the common fantasy of threesomes, p...

10 Dec 202311min

In this episode, I address howwe can bridge it to ensure women's sexual satisfaction. In heterosexual sex, understanding and education play crucial roles in addressing this issue. Men often don't real...

3 Dec 20236min

In this episode, we welcome the incredible Mahri Relin, founder of Body Conceptions. Mahri shares her passion for supporting women's fitness and body positivity, which led her to create a unique and e...

19 Nov 202326min

Get ready for some jaw-dropping insights, because they reveal that anyone with a pelvic floor can turn up the heat with pelvic floor physical therapy! These remarkable muscles aren't just for show; th...

12 Nov 202313min

Pain with penetrative sex is all too common. It causes many vulva owners to bolt from the bedroom and give up on sex. During perimenopause and after menopause our bodies change hormonally and physical...

5 Nov 202312min

Sex used to be fun and pleasurable but now every time you try to get into it, you throw out your hip. You're not alone, menopause and the normal effects of aging can wreak havoc on your sex life. This...

29 Okt 20239min