Taboo to Truth: Life & Sex After 5030 Maj 2024

Polyamory 101 | Ep 42

In today's episode, I'm diving into polyamory, a lifestyle choice centered around engaging in consensual relationships with multiple partners. Polyamory, a blend of 'poly' meaning many and 'amor' for love, manifests in various forms, including hierarchical polyamory, where a primary relationship takes precedence over others, and non-hierarchical relationships, where all partners are considered equal.

The essence of polyamory lies in the mutual consent and agreement on the terms of the relationship, which distinguishes it from infidelity. It’s a path that requires open communication and a clear understanding of the guidelines everyone involved agrees to follow. Navigating polyamorous relationships can be complex, involving not just sexual connections but emotional ones that demand a high level of understanding and constant communication to manage potential jealousy and ensure the relationship's health.

Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.

****************************************************************************************

Looking for some fresh perspective on sex in midlife? I'd love to talk to your audience about it! You can find me here:

Email: karen@taboototruth.com

⁠⁠⁠https://www.taboototruth.com/⁠⁠⁠⁠⁠⁠

https://www.instagram.com/taboototruth

https://www.youtube.com/@taboototruthpodcast

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(188)

Finding My Purpose: Menopause, Sex , and Self-Discovery | Ep 65

In this episode of Taboo to Truth, I dive into some of the most important topics surrounding midlife: menopause, Sexual Health, and personal growth. As I share my experiences of becoming a certified S...

27 Okt 20249min

Core Play vs Foreplay: Redefining Sex in Midlife with Dr. Rachel Zar | Ep 64

In this episode, I sit down with Dr. Rachel Zar, a licensed marriage and family therapist and certified sex therapist, to talk about why specialized training in sexual therapy is so important. Too man...

20 Okt 202441min

Real Talk about Herpes: Reducing Risk and Breaking Shame | Ep 63

In this episode, I tackle the often stigmatized topic of herpes and STIs in midlife. Dating can be complicated enough without the added stress of navigating STIs, particularly herpes. I share my perso...

13 Okt 202418min

Healing through Kink with Sexologist Lilith Foxx | Ep 62

In this episode, I sit down with Lilith Foxx, a BIPOC, queer, neurodivergent, kinky, and polyamorous marketing professional turned board-certified sexologist. Lilith, an AASECT-certified sexuality edu...

6 Okt 202428min

Sex Shouldn't Hurt: Solutions for Pain-free Sex | Ep 61

In this episode, I revisit the topic of painful sex, specifically for women. I delve into the medical term for painful sex, dyspareunia, and explores various causes and solutions. I provide valuable i...

29 Sep 202413min

Navigating Intimacy and Consent with Eric FitzMedrud, Ph.D. | Ep 60

In this episode, we sit down with Eric FitzMedrud, Ph.D. a therapist specializing in relationship and sexual issues, to discuss how men can improve their sex lives through emotional regulation, removi...

22 Sep 202446min

Testosterone's vital role in Women's Health | Ep 59

In this episode, I dive into the role of testosterone as part of hormone replacement therapy. Inspired by a recent conversation with a male endocrinologist, I tackle the frustrating double standards s...

15 Sep 202414min

Sex Tech for Beginners with Ola Miedzynska | Ep 58

Breaking Barriers In this episode of the 'Taboo to Truth' podcast, host Karen Bigman, a Sexual Health Alliance Certified Sex Educator, menopause coach and sex educator, delves into the world of sex te...

7 Sep 202439min