3 Lessons I have Learned through Grieving the Loss of My Dad

3 Lessons I have Learned through Grieving the Loss of My Dad

Welcome back to the Body Wisdom Podcast!

In this episode, I am sharing a vulnerable story about when I lost my dad to his battle of stage IV kidney cancer in 2021. My dad was my rock and made me feel so grounded. His loss was a very profound moment in my life and I learned so much through the grief journey. Today, I am sharing 3 lessons that I learned from this difficult chapter.

Tune in to discover:

-My vulnerable story about watching my dad navigate his cancer journey and ultimately his passing

-The importance of allowing our pain to lead to growth

-How nervous system regulation is an important aspect of navigating grief

-Sitting with uncomfortable feelings

-Healing old wounds through grief

-Finding joy in the midst of loss and holding duality in your body

My grief journey was a huge inspiration behind my business and how I serve women which is why I created an accessible membership for those looking to create safety within their bodies.

Resilient & Resourced is my new heart centered membership that will help you create safety in your body, release stuck emotions, & heal so that you can become the strongest version of yourself!

Join the Resilient and Resourced Membership (Open for enrollment for the month of June!) here

PS - don’t forget to connect with me over on Instagram and say Hi! Click here

Check out my website here

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Avsnitt(23)

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CONNECT WITH GEORGIA: Instagram: www.instagram.com/georgiagibbs_ Website: www.georgiamaegibbs.com CONNECT WITH ME: Instagram: www.instagram.com/her.body.wisdom Website: www.theholisticoccupationalthe...

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28 Juli 202428min

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Welcome back to the Body Wisdom Podcast! I am SO excited to share this interview with a very special guest, Faith Beyer! Faith is a registered nurse with a surgical background. She is deeply passionat...

11 Juli 202442min

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Welcome back to the Body Wisdom Podcast! I loved hearing how much you all loved moving through the somatic practice in episode 10! You can access that episode here.  In the beginning of today’s episod...

4 Juli 202421min

How Trapped Emotions Manifest in the Body and How Somatic Healing Can Help

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Welcome back to the Body Wisdom Podcast! Have you ever wondered what it means to have emotions “trapped” in your body? In this episode, we explore the fascinating realm of somatic healing and the prof...

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