Why You're Still Playing Small (And How to Stop) | Emmanuel Acho
Not everyone is going to like you. And that is okay. Emmanuel Acho built one of the most meteoric rises in media in recent memory. Former NFL linebacker. Fox Sports host of Speak for Yourself. Author ...
29 Maj 1h 11min
Fear, Shame, and the Fight to Get Out of Your Own Way | Joel Kinnaman
You can be wildly successful and still be quietly falling apart inside. Joel Kinnaman has appeared in some of the most talked-about shows in Hollywood. He has starred in The Killing, Robocop, House of...
27 Maj 1h 27min
The Science of Doing Less to Achieve More | David Epstein
Too many options isn't freedom. It's paralysis dressed up as possibility. David Epstein, investigative journalist and author of the bestseller Range, is back with a counterintuitive idea: the constrai...
25 Maj 1h 8min
Why You Keep Choosing the Wrong Person (And How to Finally Stop) | Faith Jenkins
Most people learn how to love the hard way. What if you didn't have to? Faith Jenkins is a TV judge who has presided over more divorce cases than most people will ever witness in a lifetime. She has a...
22 Maj 1h 15min
The Sleep Doctor's 5 Rules for Your Best Night Ever | Dr. Michael Breus
You already know sleep matters. What you don't know is why you keep waking up at 2 AM, why your tracker is probably lying to you, and why the rules you've been following may not be meant for you. Dr. ...
20 Maj 1h 33min
The 5 Steps to Reprogram Your Mind and Break Every Ceiling | Lewis Howes
Your effort isn't the problem. Your programming is. Lewis Howes spent years outworking everyone around him, and it still wasn't enough. He had the discipline, the results, even the New York Times best...
18 Maj 48min
How to Fast for Fat Loss, Hormones, and Better Sex | Dr. Mindy Pelz
Every diet you've ever tried has failed you for one reason: it never told you when to eat. Your body runs on two energy systems. One burns sugar. The other burns fat. Most people never spend a single ...
15 Maj 1h 11min
The Real Reason You're Broke (It Has Nothing to Do With Lattes) | Mrs. Dow Jones
Your money beliefs were locked in by the time you were seven years old. The patterns showing up in your bank account right now started somewhere in your childhood. And most of the financial advice you...
13 Maj 1h 12min
