The Healing Power of Water Only FASTING w/Dr. Alan Goldhamer (PART 1) EP 1124

The Healing Power of Water Only FASTING w/Dr. Alan Goldhamer (PART 1) EP 1124

“Fasting is an effective and efficient way of reversing and normalizing blood pressure.”

Today’s guest is Dr. Alan Goldhamer who is one of the world’s leading experts on medically supervised, water-only fasting. In 1984 he founded and became Director of TrueNorth Health Center in Santa Rosa, California; since then, he has supervised the fasting and care of more than 20,000 patients. It is the largest facility in the world specializing in medically supervised, water-only fasting and one of the premier training facilities for doctors to gain certification in the supervision of therapeutic fasting.

This conversation was so powerful that we had to split it up into 2 episodes.

In this first episode Lewis and Dr. Alan Goldhamer discuss the biggest benefits to water-only fasting, the best way to fast from the comfort of your own home, how one of Goldhamer’s patient’s was able to overcome cancer through fasting and diet change, what the “pleasure trap” is and how to avoid it, and so much more!

For more check out: www.lewishowes.com/1124

Check out his website: www.truenorthhealthfoundation.org/

Check out his book: The Pleasure Trap

The Wim Hof Experience: Mindset Training, Power Breathing, and Brotherhood: https://link.chtbl.com/910-pod

A Scientific Guide to Living Longer, Feeling Happier & Eating Healthier with Dr. Rhonda Patrick: https://link.chtbl.com/967-pod

The Science of Sleep for Ultimate Success with Shawn Stevenson: https://link.chtbl.com/896-pod

Get more from Lewis!

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

YouTube

Instagram

Website

Tiktok

Facebook

X


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Avsnitt(1904)

952 Glennon Doyle: Live Untamed and Unapologetic In Business and Life

952 Glennon Doyle: Live Untamed and Unapologetic In Business and Life

“Be what you were before the world told you what to be.”QUESTIONSWhat’s the thing you are the least proud of and most proud of in your relationships? (10:02)What’s the biggest challenge with untaming ...

11 Maj 20201h 13min

951 Free Your Body from the Past

951 Free Your Body from the Past

“When the heart is healed, everybody gets the signal, the body is out of the past.”I’ve got an expert and a favorite guest on the The School of Greatness today to help calm some of our fears and teach...

8 Maj 20205min

950 Bob Proctor on The Science of Success (SECRETS TO UNLOCK YOUR MIND)

950 Bob Proctor on The Science of Success (SECRETS TO UNLOCK YOUR MIND)

“2% of the people think, 3% think they think and 95% would rather die than think.”QUESTIONSHow do you get people to get back to their most abundant thinking? (1:23)Which are the hardest faculties to m...

6 Maj 20201h 6min

949 Change Your Mind to Attract Love, Abundance and Wealth with Marisa Peer

949 Change Your Mind to Attract Love, Abundance and Wealth with Marisa Peer

“Tell yourself a better lie, you’ll live a better life.”QUESTIONSHow do we heal from decades of thinking negatively? (1:16)How do we change our interpretation of flee or freeze to flow? (5:18)How do w...

4 Maj 20201h 30min

948 Play to Your Natural Advantages

948 Play to Your Natural Advantages

“When you really learn to appreciate fresh foods, things can taste so much better than you’re used to.”I talked about my weight loss experience a while back with my friend Abel James on his podcast Fa...

1 Maj 20205min

947 Upgrade Your Brain, Learn Anything Faster and Become Limitless with Jim Kwik

947 Upgrade Your Brain, Learn Anything Faster and Become Limitless with Jim Kwik

“Say no to good to say yes to great.”QUESTIONSHow do we learn with the dominant hand rather than the opposite hand? (6:30)What are the two questions you’ve asked yourself that have been dominant? (26:...

29 Apr 20201h 47min

946 Sara Blakely and Jesse Itzler on Marriage, Money and Entrepreneur Mindset

946 Sara Blakely and Jesse Itzler on Marriage, Money and Entrepreneur Mindset

“Trust the seeds you’ve planted.”QUESTIONSWhat have you learned about each other during the quarantine? (1:21)How do you stay humble in success? (10:11)How do you manage energy? (16:12)What’s a new en...

27 Apr 20201h 19min

945 Become an Accidental Apprentice

945 Become an Accidental Apprentice

“Acknowledge the people around you right now and how you can get the most out of them.”Jeff Goins is a popular blogger and author. In our conversation, we cover the heart of the matter: what if we don...

24 Apr 20205min

Populärt inom Business & ekonomi

badfluence
framgangspodden
varvet
rss-jossan-nina
rss-borsens-finest
svd-tech-brief
uppgang-och-fall
rss-svart-marknad
avanzapodden
dynastin
borsmorgon
rss-dagen-med-di
rss-kort-lang-analyspodden-fran-di
24fragor
fill-or-kill
ekonomiekot-extra
lastbilspodden
rss-den-nya-ekonomin
tabberaset
rss-veckans-trade