The Healing Power of Water Only FASTING w/Dr. Alan Goldhamer (PART 1) EP 1124

The Healing Power of Water Only FASTING w/Dr. Alan Goldhamer (PART 1) EP 1124

“Fasting is an effective and efficient way of reversing and normalizing blood pressure.”

Today’s guest is Dr. Alan Goldhamer who is one of the world’s leading experts on medically supervised, water-only fasting. In 1984 he founded and became Director of TrueNorth Health Center in Santa Rosa, California; since then, he has supervised the fasting and care of more than 20,000 patients. It is the largest facility in the world specializing in medically supervised, water-only fasting and one of the premier training facilities for doctors to gain certification in the supervision of therapeutic fasting.

This conversation was so powerful that we had to split it up into 2 episodes.

In this first episode Lewis and Dr. Alan Goldhamer discuss the biggest benefits to water-only fasting, the best way to fast from the comfort of your own home, how one of Goldhamer’s patient’s was able to overcome cancer through fasting and diet change, what the “pleasure trap” is and how to avoid it, and so much more!

For more check out: www.lewishowes.com/1124

Check out his website: www.truenorthhealthfoundation.org/

Check out his book: The Pleasure Trap

The Wim Hof Experience: Mindset Training, Power Breathing, and Brotherhood: https://link.chtbl.com/910-pod

A Scientific Guide to Living Longer, Feeling Happier & Eating Healthier with Dr. Rhonda Patrick: https://link.chtbl.com/967-pod

The Science of Sleep for Ultimate Success with Shawn Stevenson: https://link.chtbl.com/896-pod

Get more from Lewis!

Get my New York Times Bestselling book, Make Money Easy!

Get The Greatness Mindset audiobook on Spotify

Text Lewis AI

YouTube

Instagram

Website

Tiktok

Facebook

X


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Avsnitt(1888)

400 John Assaraf: Unlock Your Brain's Full Potential (and the Neuroscience Behind It)

400 John Assaraf: Unlock Your Brain's Full Potential (and the Neuroscience Behind It)

"Everything you do or don't do leaves an imprint on your self-worth." - John Assaraf If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/400 Get more from Lewis...

31 Okt 20161h 25min

399 4 Minute Stress Relief Breathing Method with Wim Hof

399 4 Minute Stress Relief Breathing Method with Wim Hof

"Just be and feel who you are." - Wim Hof If you enjoyed this episode, check out show notes at http://lewishowes.com/399 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Ge...

28 Okt 20165min

398 Wim Hof on Mastering Your Breath, Body and Mind

398 Wim Hof on Mastering Your Breath, Body and Mind

"We are the alchemist of our own body." - Wim Hof If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/398 Warning - important message, please read carefully: Th...

26 Okt 20161h 28min

397 Sara Blakely: SPANX CEO on Writing Your Billion Dollar Story

397 Sara Blakely: SPANX CEO on Writing Your Billion Dollar Story

"What you don't know can be your greatest asset if you let it." - Sara Blakely If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/397 Get more from Lewis! Get ...

24 Okt 20161h 4min

396 Look Forward with Casey Neistat

396 Look Forward with Casey Neistat

"Living in retrospect is a really bad idea." - Casey Neistat If you enjoyed this episode, check out show notes and more at http://lewishowes.com/396 Get more from Lewis! Get my New York Times Bestsell...

21 Okt 20166min

395 Maria Sharapova on Being a Champion On and Off the Court

395 Maria Sharapova on Being a Champion On and Off the Court

"We're not given something in life that we can't handle." - Maria Sharapova If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/395 Get more from Lewis! Get my ...

19 Okt 20161h 17min

394 How to Live a Good Life with Jonathan Fields

394 How to Live a Good Life with Jonathan Fields

"The moment that you decide that you've got it figured out is the moment you stop living." - Jonathan Fields If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com...

17 Okt 20161h 8min

393 What and Why

393 What and Why

"Figure out the what and make sure the why is meaningful." - Lewis Howes If you enjoyed this episode, check out show notes and more at http://lewishowes.com/393 Get more from Lewis! Get my New York Ti...

14 Okt 20169min

Populärt inom Business & ekonomi

badfluence
framgangspodden
varvet
rss-borsens-finest
rss-jossan-nina
uppgang-och-fall
bathina-en-podcast
lastbilspodden
svd-tech-brief
borsmorgon
avanzapodden
rss-kort-lang-analyspodden-fran-di
fill-or-kill
rss-inga-dumma-fragor-om-pengar
affarsvarlden
dynastin
rss-dagen-med-di
tabberaset
rss-veckans-trade
kapitalet-en-podd-om-ekonomi