Sticky Note Mantras: Humor, Healing, and Mental Health with Helene Zupanc & Beth Valdez
In this episode of Healthy Waves, host Avik Chakraborty sits down with licensed professional counselors and authors Helene Zupanc and Beth Valdez to explore the transformative power of sticky note man...
11 Sep 202534min
Balancing Mental Health and Political Awareness in an Age of Outrage | Alison Sher
In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with journalist and author Alison Sher to explore how we can stay politically informed without sacrificing our mental hea...
11 Sep 202526min
Unlocking God Within: Imagination, Identity, and Inner Awakening with Trey Tijerina | Healthy Mind, Healthy Life
In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with entrepreneur, deep thinker, and spiritual seeker Trey Tijerina to explore how imagination can unlock the divine spar...
11 Sep 202523min
Technology, Strength, and Midlife Wellness: Redefining Health with Patty Durell and Daniel Hartshorn
In this episode of Healthy Waves, host Avik Chakraborty sits down with Patty Durell, founder of Rock Solid Fitness, and Daniel Hartshorn, co-founder of Flowgreens and ScentXpresso, to explore how tech...
10 Sep 202540min
Mastering Clarity and Courageous Living with Hussein Hallak | Healthy Mind, Healthy Life
In this episode of Healthy Mind, Healthy Life, host Aanya sits down with Hussein Hallak, author of The Dark Art of Life Mastery, to unpack what it really means to live with clarity, courage, and authe...
10 Sep 202526min
Data Science to Indie Authoring with Katharina Huang | Healthy Mind, Healthy Life
In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Katharina Huang—a former machine learning data scientist who left behind the corporate grind to create a slower, hap...
10 Sep 202528min
Building a Healthy Mindset in Entrepreneurship with Jason VanDevere
In this episode of Healthy Mind, Healthy Life, host Sana sits down with Jason VanDevere, entrepreneur, author of Dream Driven, and founder of GoalCrazy. Jason shares his story of walking away from a m...
10 Sep 202521min
Reclaiming Our Inner Compass: Radical Responsibility for Health and Boundaries with Dr. Marissa Heisel & Zoey Kyriacou
In this episode of Healthy Waves, host Avik explores the power of reclaiming our inner compass and taking radical responsibility for emotional, mental, and physical health. Guests Dr. Marissa Heisel, ...
9 Sep 202545min
