
Technology, Strength, and Midlife Wellness: Redefining Health with Patty Durell and Daniel Hartshorn
In this episode of Healthy Waves, host Avik Chakraborty sits down with Patty Durell, founder of Rock Solid Fitness, and Daniel Hartshorn, co-founder of Flowgreens and ScentXpresso, to explore how tech...
4 Sep 202527min

From Addiction to Adventure: Building a Life Worth Staying For with Michael Herbert
In this episode of Healthy Mind, Healthy Life, we sit down with Michael Herbert—recovery coach, interventionist, and addiction counselor with over 35 years of experience—to explore the journey from su...
4 Sep 202529min

Soulful Strategy for Sustainable Success: Aligning Business with Purpose featuring Marie-Eve Talbot
In this episode of Healthy Mind, Healthy Life, we explore the power of soul-aligned entrepreneurship with guest Marie-Eve Talbot, founder of DelightedSpirit.com. If you've ever felt burnout, disconnec...
4 Sep 202518min

Breaking Free from Caffeine: How to Reclaim Your Energy, Focus, and Sleep with Steve Frazier
In this episode of Healthy Waves, host Avik Chakraborty sits down with Steve Frazier, founder of Release the Coffee Cuffs, to explore the hidden effects of caffeine on our energy, mental clarity, and ...
28 Aug 202534min

The Emotional Home: How Spaces Heal Us with Nicole Baxter
In this episode of Healthy Waves, we sit down with Nicole Baxter—interior designer, speaker, and pioneer of neuroaesthetic-based residential design. Nicole introduces us to a powerful idea: our homes ...
28 Aug 202528min

Regenerative Living and Post-Capitalist Communities: A Blueprint for Thriving with Marat Omarov
What if your dream life wasn’t a weekend escape, but a daily, co-created reality rooted in purpose, belonging, and regeneration? In this episode of Healthy Waves, host Avik Chakraborty dives into a tr...
28 Aug 202524min

Fuel for the Mind: Dr. Bhargav Patel on Nutrition, Trauma, and the Future of Healing
In this episode of Healthy Waves, we dive into the vital intersection of nutrition, trauma, and mental health with Dr. Bhargav Patel—psychiatrist, trauma researcher at Brown University, AI strategist,...
28 Aug 202523min

Yoga Beyond Flexibility: Healing, Alignment, and Awakening with Rachel Lundberg
In this powerful episode of Healthy Waves, we explore how yoga isn't just about poses—it’s about reclaiming your body, rewriting your inner narrative, and returning home to yourself. Our guest Rachel ...
28 Aug 202530min






















