How Pro Athletes Optimize Their Recovery (Cold Plunging)

How Pro Athletes Optimize Their Recovery (Cold Plunging)

In this Supercut, Kelly Starett, Mike McCastle, Jason Khalipa, Louisa Nicola, The Founders of the Cold Plunge, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Cold Plunging and all of the benefits that it can afford you in your day to day lives.


Check out the full episodes:


https://youtu.be/rDs8_Ct8CVA

https://youtu.be/ZkUdFTTM6IE

https://youtu.be/yeVyDF46VSI

https://youtu.be/p3i0b4vsj-A

https://youtu.be/-zJj39GpYfU

https://youtu.be/Ha8IHhHRRfQ

https://youtu.be/rI2PYr_ilRI


How Pro Athletes Optimize Their Recovery (Cold Plunging)


0:00 Trailer

0:51 Is Cold Plunging Overrated?

2:52 How To Boost Health and Reduce Stress Via Cold Therapy

11:53 Jason Khalipa’s Benefits

15:44 How Mike McCastle Utilizes It Simply

21:53 The Science Behind Cold Shock Proteins

25:21 How It Builds Resiliency

30:14 How Cold Plunging Can Benefit Auto-Immune Disorders

34:14 Nsima’s Experience and Why Shivering Is A Choice

44:52 How Does It Help With Hypertrophy

51:14 How It Helps With Mental Health


New Power Project Website: https://powerproject.live

Join The Power Project Discord: https://discord.gg/yYzthQX5qN

Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw


Special perks for our listeners below!

➢ https://withinyoubrand.com/ Code POWERPROJECT to save 15% off supplements!


➢ https://markbellslingshot.com/ Code POWERPROJECT to save 15% off all gear and apparel!


➢ https://mindbullet.com/ Code POWERPROJECT to save 15% off Mind Bullet!


➢ https://goodlifeproteins.com/ Code POWERPROJECT to save up to 25% off your Build a Box


➢ Better Fed Beef: https://betterfedbeef.com/pages/powerproject


➢ https://hostagetape.com/powerproject Free shipping and free bedside tin!


➢ https://thecoldplunge.com/ Code POWERPROJECT to save $150!!


➢ Enlarging Pumps (This really works): https://bit.ly/powerproject1

Pumps explained: https://youtu.be/qPG9JXjlhpM


➢ https://www.vivobarefoot.com/us/powerproject to save 15% off Vivo Barefoot shoes!


➢ https://vuoriclothing.com/powerproject to automatically save 20% off your first order at Vuori!


➢ https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep!


➢ https://marekhealth.com Use code POWERPROJECT10 for 10% off ALL LABS at Marek Health! Also check out the Power Project Panel: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off!


➢ Piedmontese Beef: https://www.piedmontese.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150


Follow Mark Bell's Power Project Podcast

➢ https://www.PowerProject.live

➢ https://lnk.to/PowerProjectPodcast

➢ Insta: https://www.instagram.com/markbellspowerproject

➢ YouTube: https://www.youtube.com/markbellspowerproject


FOLLOW Mark Bell

➢ Instagram: https://www.instagram.com/marksmellybell

➢https://www.tiktok.com/@marksmellybell

➢ Facebook: https://www.facebook.com/MarkBellSuperTraining

➢ Twitter: https://twitter.com/marksmellybell


Follow Nsima Inyang

➢ https://www.breakthebar.com/learn-more

➢YouTube: https://www.youtube.com/c/NsimaInyang

➢Instagram: https://www.instagram.com/nsimainyang/?hl=en

➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en


Follow Andrew Zaragoza on all platforms

➢ https://direct.me/iamandrewz


#PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject

Avsnitt(1343)

All About Building MUSCLE - Live Q&A || MBPP Ep. 1048

All About Building MUSCLE - Live Q&A || MBPP Ep. 1048

In episode 1048, Mark Bell, Nsima Inyang, and Andrew Zaragoza go live and answer your questions about all things muscle!  Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! Natural Sexual Performance Booster ➢https://usejoymode.com/discount/POWERPROJECT Use code: POWERPROJECT to save 20% off your order! The Best Red Light Therapy Devices and Blue Blocking Glasses On The Market! ➢https://emr-tek.com/ Use code: POWERPROJECT to save 20% off your order! 👟 BEST LOOKING AND FUNCTIONING BAREFOOT SHOES 🦶 ➢https://vivobarefoot.com/powerproject 🥩 HIGH QUALITY PROTEIN! 🍖  ➢ https://goodlifeproteins.com/ Code POWERPROJECT to save up to 25% off your Build a Box ➢ Piedmontese Beef: https://www.CPBeef.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150 🩸 Get your BLOODWORK Done! 🩸  ➢ https://marekhealth.com/PowerProject to receive 10% off our Panel, Check Up Panel or any custom panel, and use code POWERPROJECT for 10% off any lab! Sleep Better and TAPE YOUR MOUTH (Comfortable Mouth Tape) 🤐  ➢ https://hostagetape.com/powerproject to receive a year supply of Hostage Tape and Nose Strips for less than $1 a night! 🥶 The Best Cold Plunge Money Can Buy 🥶  ➢ https://thecoldplunge.com/ Code POWERPROJECT to save $150!! Self Explanatory 🍆  ➢ Enlarging Pumps (This really works): https://bit.ly/powerproject1 Pumps explained:    ➢ https://withinyoubrand.com/ Code POWERPROJECT to save 15% off supplements! ➢ https://markbellslingshot.com/ Code POWERPROJECT to save 15% off all gear and apparel! Follow Mark Bell's Power Project Podcast ➢ https://www.PowerProject.live ➢ https://lnk.to/PowerProjectPodcast ➢ Insta: https://www.instagram.com/markbellspowerproject ➢ YouTube: https://www.youtube.com/markbellspowerproject FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢https://www.tiktok.com/@marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell Follow Nsima Inyang ➢ UNTAPPED Program - https://shor.by/untapped ➢YouTube: https://www.youtube.com/c/NsimaInyang ➢Instagram: https://www.instagram.com/nsimainyang/?hl=en ➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en  Follow Andrew Zaragoza on all platforms ➢ https://direct.me/iamandrewz #PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject

21 Mars 20242h 16min

What EVERYONE Gets WRONG About Caffeine - Andy Triana || MBPP Ep. 1047

What EVERYONE Gets WRONG About Caffeine - Andy Triana || MBPP Ep. 1047

In episode 1047, Andy Triana AKA Go Super Brain, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how what we might be getting wrong with  Follow Andy on IG: https://www.instagram.com/gosuperbrain/ Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! 👟 BEST LOOKING AND FUNCTIONING BAREFOOT SHOES 🦶 ➢https://vivobarefoot.com/powerproject 🥩 HIGH QUALITY PROTEIN! 🍖  ➢ https://goodlifeproteins.com/ Code POWERPROJECT to save up to 25% off your Build a Box ➢ Piedmontese Beef: https://www.CPBeef.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150 🩸 Get your BLOODWORK Done! 🩸  ➢ https://marekhealth.com/PowerProject to receive 10% off our Panel, Check Up Panel or any custom panel, and use code POWERPROJECT for 10% off any lab! Sleep Better and TAPE YOUR MOUTH (Comfortable Mouth Tape) 🤐  ➢ https://hostagetape.com/powerproject to receive a year supply of Hostage Tape and Nose Strips for less than $1 a night! 🥶 The Best Cold Plunge Money Can Buy 🥶  ➢ https://thecoldplunge.com/ Code POWERPROJECT to save $150!! Self Explanatory 🍆  ➢ Enlarging Pumps (This really works): https://bit.ly/powerproject1 Pumps explained:    ➢ https://withinyoubrand.com/ Code POWERPROJECT to save 15% off supplements! ➢ https://markbellslingshot.com/ Code POWERPROJECT to save 15% off all gear and apparel! Follow Mark Bell's Power Project Podcast ➢ https://www.PowerProject.live ➢ https://lnk.to/PowerProjectPodcast ➢ Insta: https://www.instagram.com/markbellspowerproject ➢ YouTube: https://www.youtube.com/markbellspowerproject FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢https://www.tiktok.com/@marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell Follow Nsima Inyang ➢ UNTAPPED Program - https://shor.by/untapped ➢YouTube: https://www.youtube.com/c/NsimaInyang ➢Instagram: https://www.instagram.com/nsimainyang/?hl=en ➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en  Follow Andrew Zaragoza on all platforms ➢ https://direct.me/iamandrewz #PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject

20 Mars 20241h 45min

How to Utilize Protein Leveraging to Control Hunger & Lose Weight Ft. Ted Naiman

How to Utilize Protein Leveraging to Control Hunger & Lose Weight Ft. Ted Naiman

In this podcast episode Mark Bell & Ted Naiman discuss different factors that can transform your eating habits and life. These factors include protein percentage, energy density, fiber & hedonic factors. Check it out and if you want to follow Ted, here's his info: IG - @tednaiman YT -  @tednaiman  website: https://tednaiman.com/ Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! 👟 BEST LOOKING AND FUNCTIONING BAREFOOT SHOES 🦶 ➢https://vivobarefoot.com/powerproject 🥩 HIGH QUALITY PROTEIN! 🍖 ➢ https://goodlifeproteins.com/ Code POWERPROJECT to save up to 25% off your Build a Box ➢ Piedmontese Beef: https://www.CPBeef.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150 🩸 Get your BLOODWORK Done! 🩸 ➢ https://marekhealth.com/PowerProject to receive 10% off our Panel, Check Up Panel or any custom panel, and use code POWERPROJECT for 10% off any lab! Sleep Better and TAPE YOUR MOUTH (Comfortable Mouth Tape) 🤐 ➢ https://hostagetape.com/powerproject to receive a year supply of Hostage Tape and Nose Strips for less than $1 a night! 🥶 The Best Cold Plunge Money Can Buy 🥶 ➢ https://thecoldplunge.com/ Code POWERPROJECT to save $150!! Self Explanatory 🍆 ➢ Enlarging Pumps (This really works): https://bit.ly/powerproject1 Pumps explained: ➢ https://withinyoubrand.com/ Code POWERPROJECT to save 15% off supplements! ➢ https://markbellslingshot.com/ Code POWERPROJECT to save 15% off all gear and apparel! Follow Mark Bell's Power Project Podcast ➢ https://www.PowerProject.live ➢ https://lnk.to/PowerProjectPodcast ➢ Insta: https://www.instagram.com/markbellspowerproject ➢ YouTube: https://www.youtube.com/markbellspowerproject FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢https://www.tiktok.com/@marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell Follow Nsima Inyang ➢ UNTAPPED Program - https://shor.by/untapped ➢YouTube: https://www.youtube.com/c/NsimaInyang ➢Instagram: https://www.instagram.com/nsimainyang/?hl=en ➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en Follow Andrew Zaragoza on all platforms ➢ https://direct.me/iamandrewz #PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject

18 Mars 20241h 22min

I lost 100lbs and Kept it Off

I lost 100lbs and Kept it Off

In this episode of Saturday School, Mark shares talks about his journey to losing 100lbs and his current strategy to keeping that weight off. Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! 👟 BEST LOOKING AND FUNCTIONING BAREFOOT SHOES 🦶 ➢https://vivobarefoot.com/powerproject 🥩 HIGH QUALITY PROTEIN! 🍖 ➢ https://goodlifeproteins.com/ Code POWERPROJECT to save up to 25% off your Build a Box ➢ Piedmontese Beef: https://www.CPBeef.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150 🩸 Get your BLOODWORK Done! 🩸 ➢ https://marekhealth.com/PowerProject to receive 10% off our Panel, Check Up Panel or any custom panel, and use code POWERPROJECT for 10% off any lab! Sleep Better and TAPE YOUR MOUTH (Comfortable Mouth Tape) 🤐 ➢ https://hostagetape.com/powerproject to receive a year supply of Hostage Tape and Nose Strips for less than $1 a night! 🥶 The Best Cold Plunge Money Can Buy 🥶 ➢ https://thecoldplunge.com/ Code POWERPROJECT to save $150!! Self Explanatory 🍆 ➢ Enlarging Pumps (This really works): https://bit.ly/powerproject1 Pumps explained: ➢ https://withinyoubrand.com/ Code POWERPROJECT to save 15% off supplements! ➢ https://markbellslingshot.com/ Code POWERPROJECT to save 15% off all gear and apparel! Follow Mark Bell's Power Project Podcast ➢ https://www.PowerProject.live ➢ https://lnk.to/PowerProjectPodcast ➢ Insta: https://www.instagram.com/markbellspowerproject ➢ YouTube: https://www.youtube.com/markbellspowerproject FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢https://www.tiktok.com/@marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell Follow Nsima Inyang ➢ UNTAPPED Program - https://shor.by/untapped ➢YouTube: https://www.youtube.com/c/NsimaInyang ➢Instagram: https://www.instagram.com/nsimainyang/?hl=en ➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en Follow Andrew Zaragoza on all platforms ➢ https://direct.me/iamandrewz #PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject

17 Mars 202447min

Can Obesity Be A Chronic Medical Condition? - Sam Miller || MBPP Ep. 1046

Can Obesity Be A Chronic Medical Condition? - Sam Miller || MBPP Ep. 1046

In episode 1046, Sam Miller, Mark Bell, Nsima Inyang, and Andrew Zaragoza discuss whether or not Obesity can be labelled as a medical condition. Follow Sam Miller on IG: https://www.instagram.com/sammillerscience/ Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! 👟 BEST LOOKING AND FUNCTIONING BAREFOOT SHOES 🦶 ➢https://vivobarefoot.com/powerproject 🥩 HIGH QUALITY PROTEIN! 🍖  ➢ https://goodlifeproteins.com/ Code POWERPROJECT to save up to 25% off your Build a Box ➢ Piedmontese Beef: https://www.CPBeef.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150 🩸 Get your BLOODWORK Done! 🩸  ➢ https://marekhealth.com/PowerProject to receive 10% off our Panel, Check Up Panel or any custom panel, and use code POWERPROJECT for 10% off any lab! Sleep Better and TAPE YOUR MOUTH (Comfortable Mouth Tape) 🤐  ➢ https://hostagetape.com/powerproject to receive a year supply of Hostage Tape and Nose Strips for less than $1 a night! 🥶 The Best Cold Plunge Money Can Buy 🥶  ➢ https://thecoldplunge.com/ Code POWERPROJECT to save $150!! Self Explanatory 🍆  ➢ Enlarging Pumps (This really works): https://bit.ly/powerproject1 Pumps explained:    ➢ https://withinyoubrand.com/ Code POWERPROJECT to save 15% off supplements! ➢ https://markbellslingshot.com/ Code POWERPROJECT to save 15% off all gear and apparel! Follow Mark Bell's Power Project Podcast ➢ https://www.PowerProject.live ➢ https://lnk.to/PowerProjectPodcast ➢ Insta: https://www.instagram.com/markbellspowerproject ➢ YouTube: https://www.youtube.com/markbellspowerproject FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢https://www.tiktok.com/@marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell Follow Nsima Inyang ➢ UNTAPPED Program - https://shor.by/untapped ➢YouTube: https://www.youtube.com/c/NsimaInyang ➢Instagram: https://www.instagram.com/nsimainyang/?hl=en ➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en  Follow Andrew Zaragoza on all platforms ➢ https://direct.me/iamandrewz #PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject

13 Mars 20242h 3min

The Science of Sunlight and Cold: This Will Transform Your Health - Dr. Jack Kruse || MBPP Ep. 1045

The Science of Sunlight and Cold: This Will Transform Your Health - Dr. Jack Kruse || MBPP Ep. 1045

In episode 1045, Dr. Jack Kruse, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the incredible hidden benefits the sun has and how sunlight has the ability to heal so many ailments. For more information, visit : https://jackkruse.com/ Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! 👟 BEST LOOKING AND FUNCTIONING BAREFOOT SHOES 🦶 ➢https://vivobarefoot.com/powerproject 🥩 HIGH QUALITY PROTEIN! 🍖  ➢ https://goodlifeproteins.com/ Code POWERPROJECT to save up to 25% off your Build a Box ➢ Piedmontese Beef: https://www.CPBeef.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150 🩸 Get your BLOODWORK Done! 🩸  ➢ https://marekhealth.com/PowerProject to receive 10% off our Panel, Check Up Panel or any custom panel, and use code POWERPROJECT for 10% off any lab! Sleep Better and TAPE YOUR MOUTH (Comfortable Mouth Tape) 🤐  ➢ https://hostagetape.com/powerproject to receive a year supply of Hostage Tape and Nose Strips for less than $1 a night! 🥶 The Best Cold Plunge Money Can Buy 🥶  ➢ https://thecoldplunge.com/ Code POWERPROJECT to save $150!! Self Explanatory 🍆  ➢ Enlarging Pumps (This really works): https://bit.ly/powerproject1 Pumps explained:    ➢ https://withinyoubrand.com/ Code POWERPROJECT to save 15% off supplements! ➢ https://markbellslingshot.com/ Code POWERPROJECT to save 15% off all gear and apparel! Follow Mark Bell's Power Project Podcast ➢ https://www.PowerProject.live ➢ https://lnk.to/PowerProjectPodcast ➢ Insta: https://www.instagram.com/markbellspowerproject ➢ YouTube: https://www.youtube.com/markbellspowerproject FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢https://www.tiktok.com/@marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell Follow Nsima Inyang ➢ UNTAPPED Program - https://shor.by/untapped ➢YouTube: https://www.youtube.com/c/NsimaInyang ➢Instagram: https://www.instagram.com/nsimainyang/?hl=en ➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en  Follow Andrew Zaragoza on all platforms ➢ https://direct.me/iamandrewz #PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject

11 Mars 20242h 13min

How To Fix Low Back Pain And Other Common Gym Injuries || MBPP Ep. 1044

How To Fix Low Back Pain And Other Common Gym Injuries || MBPP Ep. 1044

In episode 1044, Mark Bell, Nsima Inyang, and Andrew Zaragoza go live and answer your questions about back pain, sciatica, shoulder rehab and more. Don't miss out on our Live Q&A Sessions, join the Discord below! Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! 👟 BEST LOOKING AND FUNCTIONING BAREFOOT SHOES 🦶 ➢https://vivobarefoot.com/powerproject 🥩 HIGH QUALITY PROTEIN! 🍖  ➢ https://goodlifeproteins.com/ Code POWERPROJECT to save up to 25% off your Build a Box ➢ Piedmontese Beef: https://www.CPBeef.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150 🩸 Get your BLOODWORK Done! 🩸  ➢ https://marekhealth.com/PowerProject to receive 10% off our Panel, Check Up Panel or any custom panel, and use code POWERPROJECT for 10% off any lab! Sleep Better and TAPE YOUR MOUTH (Comfortable Mouth Tape) 🤐  ➢ https://hostagetape.com/powerproject to receive a year supply of Hostage Tape and Nose Strips for less than $1 a night! 🥶 The Best Cold Plunge Money Can Buy 🥶  ➢ https://thecoldplunge.com/ Code POWERPROJECT to save $150!! Self Explanatory 🍆  ➢ Enlarging Pumps (This really works): https://bit.ly/powerproject1 Pumps explained:    ➢ https://withinyoubrand.com/ Code POWERPROJECT to save 15% off supplements! ➢ https://markbellslingshot.com/ Code POWERPROJECT to save 15% off all gear and apparel! Follow Mark Bell's Power Project Podcast ➢ https://www.PowerProject.live ➢ https://lnk.to/PowerProjectPodcast ➢ Insta: https://www.instagram.com/markbellspowerproject ➢ YouTube: https://www.youtube.com/markbellspowerproject FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢https://www.tiktok.com/@marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell Follow Nsima Inyang ➢ UNTAPPED Program - https://shor.by/untapped ➢YouTube: https://www.youtube.com/c/NsimaInyang ➢Instagram: https://www.instagram.com/nsimainyang/?hl=en ➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en  Follow Andrew Zaragoza on all platforms ➢ https://direct.me/iamandrewz #PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject

8 Mars 20242h 22min

What No One Tells You About Obesity's Hidden Dangers - Russell Pierce || MBPP Ep. 1043

What No One Tells You About Obesity's Hidden Dangers - Russell Pierce || MBPP Ep. 1043

In episode 1043, Russell Pierce, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Russell's lifetime battle with weight loss, life as an obese person, and how Russell has managed to lose 120lbs and counting. Follow Russell on IG: https://www.instagram.com/russellbuddy/ Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw Special perks for our listeners below! 👟 BEST LOOKING AND FUNCTIONING BAREFOOT SHOES 🦶 ➢https://vivobarefoot.com/powerproject 🥩 HIGH QUALITY PROTEIN! 🍖 ➢ https://goodlifeproteins.com/ Code POWERPROJECT to save up to 25% off your Build a Box ➢ Piedmontese Beef: https://www.CPBeef.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150 🩸 Get your BLOODWORK Done! 🩸 ➢ https://marekhealth.com/PowerProject to receive 10% off our Panel, Check Up Panel or any custom panel, and use code POWERPROJECT for 10% off any lab! Sleep Better and TAPE YOUR MOUTH (Comfortable Mouth Tape) 🤐 ➢ https://hostagetape.com/powerproject to receive a year supply of Hostage Tape and Nose Strips for less than $1 a night! 🥶 The Best Cold Plunge Money Can Buy 🥶 ➢ https://thecoldplunge.com/ Code POWERPROJECT to save $150!! Self Explanatory 🍆 ➢ Enlarging Pumps (This really works): https://bit.ly/powerproject1 Pumps explained: ➢ https://withinyoubrand.com/ Code POWERPROJECT to save 15% off supplements! ➢ https://markbellslingshot.com/ Code POWERPROJECT to save 15% off all gear and apparel! Follow Mark Bell's Power Project Podcast ➢ https://www.PowerProject.live ➢ https://lnk.to/PowerProjectPodcast ➢ Insta: https://www.instagram.com/markbellspowerproject ➢ YouTube: https://www.youtube.com/markbellspowerproject FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢https://www.tiktok.com/@marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell Follow Nsima Inyang ➢ UNTAPPED Program - https://shor.by/untapped ➢YouTube: https://www.youtube.com/c/NsimaInyang ➢Instagram: https://www.instagram.com/nsimainyang/?hl=en ➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en Follow Andrew Zaragoza on all platforms ➢ https://direct.me/iamandrewz #PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject

6 Mars 20242h 6min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
inga-beiga-morsor
alska-oss
rss-sjalsligt-avkladd
johannes-hansen-podcast
rss-jossan-nina
vinterpasset
sexnoveller-deluxe
not-fanny-anymore
angestpodden
sova-med-dan-horning
rss-the-house-podcast-3
brottarbroder
rss-viktmedicinpodden
sa-in-i-sjalen
tyngre-radio
tyngre-traningssnack
halsoveckan-by-tyngre
rss-relationsrevolutionen