What if the secret to health lies in your gut? Dr. Vincent Pedre Has the Answer

Most people eat food without ever facing what it cost.The land. The animal. The blood. The death. The responsibility.In this episode, I sit down with Mansal Denton, founder of Sacred Hunting and Real ...

29 Maj 1h 7min

Heart disease usually starts long before the chest pain.That’s what Dr. Philip Ovadia learned after performing over 3,000 heart surgeries.Most people arrive at the operating table thinking it was bad ...

28 Apr 1h 7min

What if one of the biggest mistakes in modern nutrition is that we focus on what to eat, but ignore what has to be done to food first? Because for most of human history, people didn’t just find food. ...

1 Apr 1h 9min

You can eat well, train hard, take supplements, and still feel off if your body is out of sync with light, sleep, and time.In this episode I sit down with Daniel White, a Registered Nutritionist focus...

12 Mars 1h 7min

I’m usually the one asking the questions. Today I’m the one on the spot.Valentina takes over and asks me about the opinions I’m known for, the ones I’ve softened, and the ones I’ve doubled down on. We...

27 Feb 26min

Most people don’t have a fitness problem. They have a metabolism problem.Coach Bronson lost 70 pounds and learned the hard way why training harder can still leave you stuck.This episode is about what ...

24 Dec 202555min

If you wake up tired, run on caffeine, and keep hearing “your labs are normal,” this episode will feel uncomfortably familiar. There is a reason your body has no battery and most doctors never even lo...

26 Nov 20251h 6min

Harvard psychiatrist Dr. Georgia Ede has a message most doctors won’t say out loud:the modern diet is wrecking our mental health.Depression, anxiety, burnout, brain fog,  these aren’t always chemical ...

31 Okt 202550min