Cary Jack, Simple Bio-Hacks That Will Transform Your Health KKP: 166
In this episode, I interview the Happy Hustler himself, Cary Jack. We discuss the following: Why it’s important to have a morning routine The healing powers of the sun Simple bio-hacks that you can do today (and it’s free!) How to overcome challenges and great a magnificent life And more // E P I S O D E S P ON S O R S PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off. http://www.Kettleandfire.com/ketokamp and use KETOKAMP at checkout to save 15% on your entire order. Cary Jack is a lifestyle entrepreneur, author, podcast host, professional actor/model, biohacker, and eco-warrior striving to make a positive impact on this planet. A tri-lingual college student-athlete graduate, he earned a degree in Interdisciplinary Communications, majoring in Marketing and Advertising and minoring in Business. His passions include traveling, martial arts, soccer, entrepreneurship and selflessly giving. Cary Jack is the founder of The Happy Hustle, whose mission is to educate, inspire, and entertain, while reminding you to enjoy the journey, not just the destination, as you Happy Hustle for a life of passion and purpose. From successful entrepreneurs to spiritual masters, Cary Jack interviews an array of powerful guests on The Happy Hustle Podcast to help you transform your dreams into a reality. Through courses, challenges, and content, Cary Jack instills more balance and fulfilment in your life while putting the Happy back in your Hustle! He is eternally grateful for each beautiful day and moment alive. Consistent persistency, the law of attraction, and positive energy are among the three pillars he lives by. Adding value to others and always being unapologetically himself are his daily priorities. Cary leads life with a pure heart and endless ambition. Humble by nature, ferocious with determination, he will impact the world by inspiring others and creating positive global change. "Join The Journey: 10 Days to Become a Happy Hustler Challenge at www.thehappyhustle.com To check out more on Cary Jack go to www.caryjack.com and download the free PDF, The Top 5 Happy Hustle Hacks to live a life of passion, purpose, and positive impact. Subscribe to The Happy Hustle Podcast on itunes, spotify, stitcher, google play, and iheart radio and listen to other awesomely inspiring Happy Hustlers!" Listen to the Happy Hustler Podcast interview with me! https://bit.ly/2ZmAoDm // A D D I T I O N A L R E S O U R C E S ➡️Check out my Keto Kickstart Kit: http://bit.ly/2okbyUu ➡️Get Your Keto Kamp Apparel: http://www.ketokampgear.com *Some Links Are Affiliates* // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸ email | ben@ketokamp.com Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
13 Juli 202048min
Science-Backed Answers to the top 20 Questions on Intermittent Fasting - Ben Azadi KKP: 165
In this episode, we answer the top 20 questions on intermittent fasting. Intermittent fasting is for anyone who is serious about their health and longevity. Intermittent fasting is not a trend or a health “fad”; in fact, it’s been around since humankind. It’s the reason we exist today. Fasting is not sexy. Companies don’t promote it because there’s no money to be made from it. Fasting saves you time and money; it can be one of the most powerful tools for unlocking perfect health. The Intermittent Fasting Cheat Sheet explains: that fasting is not about eating less, it's about eating less often the top 3 ways to practice intermittent fasting why we aren't designed to eat every 3 hours who can benefit from fasting (and who won't) why starvation mode isn't real how to put on muscle when fasting the weight loss effects of fasting the power of fasting against cancer. // E P I S O D E S P ON S O R S PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off. http://www.Kettleandfire.com/ketokamp and use KETOKAMP at checkout to save 15% on your entire order. // R E S O U R C E S ➡️Check out my Keto Kickstart Kit: http://bit.ly/2okbyUu ➡️Get Your Keto Kamp Apparel: http://www.ketokampgear.com *Some Links Are Affiliates* // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸ email | ben@ketokamp.com Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
9 Juli 20201h 14min
Wade Lightheart, Fix Keto Digestive Issues, The Number 1 Reason People Feel Like Crap on Keto KKP: 164
Today, I am blessed to have here with me, 3-Time Canadian Natural Bodybuilding Champion, Wade Lightheart. He is one of the world's premier authorities on Natural Nutrition and Training Methods. Having majored in Sports Science at the University of New Brunswick, he has authored numerous books on health, nutrition, and exercise which have sold in over 80 countries. Wade is sought out by athletes and high-performance oriented individuals worldwide for his advice on optimizing their health and fitness levels. Wade travels the world to spread his life mission of helping others achieve a richer experience of life through daily practice of rituals that lead you to true health, real wealth, and peace of mind. For years Wade watched and learned from his mentors, heroes, and coaches online. Today it blows his mind that he is routinely featured online as a guest expert and as a keynote speaker at health and wellness seminars worldwide. It's truly amazing! In this episode, Wade Lightheart opens the show revealing intimate details of his story, including the inspiration behind his bodybuilding career. Despite not following the keto diet, Wade explains why the keto diet may work well for you. For instance, the keto diet works well for sugar addicts and people who are relatively sedentary. Wade also explains the solutions to sluggish bile and why having your digestive system in tiptop shape is essential for a healthy life. Tune in as Wade describes the inspiration behind his product, kApex, and the benefits you will experience with regular consumption. Use code ketokamp10 and find Wade’s products here: https://bioptimizers.com/ketokamp. // E P I S O D E S P ON S O R S PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off. http://www.Kettleandfire.com/ketokamp and use KETOKAMP at checkout to save 15% on your entire order. [00:20] About Wade Lightheart Wade began his journey to health, fitness, and spiritual awakening at 15 when he was faced with his sister's terminal illness. Wade began lifting weights, studying nutrition, and looking for a deeper meaning to life. Eventually, Wade realized he needed his digestive system to work in order for his food to work properly. Wade sets out to educate people on bettering their digestive systems. Virtually every single person in North America has a compromised digestive system. 12% of emergency hospital visits are gastrointestinal related issues. [12:50] Why Keto May Work Well For You All of us are sugar addicts. The cascade of effects that happen when we consume sugar is similar to drugs. People are sedentary today, and dopamine is constantly hitting us. Keto works well for people who are addicted to sugar and those who are pretty sedentary. [21:00] The Solutions to Sluggish Bile Bile production consumes lots of our energy, and our liver does all of it! The gallbladder is a storage duct for that bile. Bile will also help remove toxins. Make sure to add electrolytes and increase water consumption when going on a keto diet. Ask yourself, what are you feeling? Keep notes and utilize real-time feedback. [27:15] Make Sure Your Digestive System Is In Tiptop Shape Regardless of what dietary practice you have, your digestive system needs to be in phenomenal shape. How well are you able to transport fats to the cells to be burnt? There are five basic stages of digestion: Taste and chewing Stomach enzymes break down the food Hydrochloric acid comes in – some enzymes are activated, and it disinfects our food from parasites, viruses and other pathogens Food enters the intestine Defecation The more organic food people eat, the more bacteria they typically have. No one knows what we are naturally designed to have in terms of bacteria. Most people are adversely affected by GMO foods. People who eat different diets will have vastly different microbiomes. [45:20] How Constipation and Diarrhea Are Similar There is a restriction inside the colon that causes people to be constipated or have diarrhea. This is where detox and herbal cleansing will help. Fasting will also assist with constipation and diarrhea. There could also be parasite issues. To learn more, Wade recommends reading Parasite Rex: Inside the Bizarre World of Nature's Most Dangerous Creatures. [48:25] The Benefits of kApex Wade used to have fat in his stool. His body does not break down fats very well. kApex will help break down fat and improve digestion for people following a ketogenic, paleo, or low-carb diet. Some other benefits of taking kApex are lower inflammation, reducing bad cholesterol, an increase in energy, and improved mitochondrial health. You can find kApex here: https://bioptimizers.com/ketokamp (use code ketokamp10) [58:00] Difference Between MassZymes and kApex MassZymes was born out of the 15,000 clients Wade had all over the world, and the digestive problems they suffered from. MassZymes will transform 1 gram of protein into 3 grams. Plus, it will lead to stronger and healthier digestion. There are 17 different types of enzymes. If you’re plant-based, you’ll want MassZymes instead of kApex. By adding MassZymes, you’ll recover so much faster after workouts or major surgeries. AND MUCH MORE! Resources from this episode: Check out Wade’s Website Follow Wade: Instagram Twitter Find BiOptimizers Follow BiOptimizers: Instagram Facebook YouTube Buy kApex (use code ketokamp10) Get Healing is Voltage: The Handbook Get Parasite Rex: Inside the Bizarre World of Nature's Most Dangerous Creatures Buy Wade Lightheart’s Books // R E S O U R C E S ➡️Check out my Keto Kickstart Kit: http://bit.ly/2okbyUu ➡️Get Your Keto Kamp Apparel: http://www.ketokampgear.com *Some Links Are Affiliates* // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸ email | ben@ketokamp.com Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
7 Juli 20201h 31min
The Healthiest Oil For Cooking, This Study Reveals Why Smoke Point Is Irrelevant! - Ben Azadi KKP:162
You may be wondering what is the best cooking oil? There was a study conducted on the top 10 most popular cooking oils, the results were shocking. Listen to to the full episode to discover the healthiest oil for frying, healthy keto cooking oil, the difference between olive oil and coconut oil, and the most dangerous oils out there. The world’s healthiest olive oil. Fresh Pressed Olive Oil Club: http://www.ketokampoliveoil.com Claim a $39 bottle for $1. 10 of the most popular cooking oils were tested, and the most important factor was NOT smoke point, it was polar compounds. 🤓Study Shows 5 Months of Cellular Dysfunction From Cooked Vegetable Oils: The PEO Solution by Professor Brain Peskin 🤓Study On The Top 10 Most Popular Cooking Oils: http://bit.ly/2XMU9jQ // E P I S O D E S P ON S O R S PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off. http://www.Kettleandfire.com/ketokamp and use KETOKAMP at checkout to save 15% on your entire order. // R E S O U R C E S ➡️Check out my Keto Kickstart Kit: http://bit.ly/2okbyUu ➡️Get Your Keto Kamp Apparel: http://www.ketokampgear.com ➡️The Keto Kamp Inner Circle http://www.ketokamp.com Benefits of Saturated Fat, Best Time For Carbs, Dangers of Vegetable Oils With Brian Peskin : KKP 45: https://podcasts.apple.com/us/podcast/benefits-saturated-fat-best-time-for-carbs-dangers/id1470779784?i=1000453436579 WWW.KETOKAMPOLIVEOIL.COM https://www.nature.com/scitable/topicpage/obesity-epigenetics-and-gene-regulation-927/ Brian Peskin 24 Hour Book: https://amzn.to/3g9Q9mN *Some Links Are Affiliates* // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸ email | ben@ketokamp.com Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
29 Juni 202031min
Trey Suntrup, Why Ketones Drop After Exercise, 3 Types of Ketones, The First Accurate Breath Ketone Meter - KKP: 161
Ben Azadi interviews researched from BioSense, Trey Suntrup. We discuss how the body manufactures ketones, the 3 types of ketones, why ketones drop after exercise, and the first breath ketone meter that is accurate. PURCHASE THE BIOSENSE BREATH KETONE METER HERE. USE KETOKAMP AT CHECKOUT FOR $20 OFF. Trey is a researcher and product engineer with over 13 years of experience developing novel device technologies in both academic and industrial settings. He joined Readout from his position as an entrepreneur-in-residence at BioGenerator, a St. Louis based venture capital firm and early Readout investor. Previously Trey was a Translational Sciences and Entrepreneurship fellow at Washington University Medical School in St. Louis, where he helped academic faculty transition commercially promising technologies from the lab to the private sector. He also served as an investment analyst for several venture capital firms in the life sciences. Trey is passionate about partnering with mission-driven founders as they advance new device and digital health technologies to improve patient care. He holds a PhD in physics and electrical engineering from the University of California, Santa Barbara. PURCHASE THE BIOSENSE BREATH KETONE METER HERE. USE KETOKAMP AT CHECKOUT FOR $20 OFF. // E P I S O D E S P ON S O R S PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off. http://www.Kettleandfire.com/ketokamp and use KETOKAMP at checkout to save 15% on your entire order. // R E S O U R C E S FREE KETO AND FASTING WEBINAR ➡️Check out my Keto Kickstart Kit: http://bit.ly/2okbyUu ➡️Get Your Keto Kamp Apparel: http://www.ketokampgear.com *Some Links Are Affiliates* // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸ email | ben@ketokamp.com Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
25 Juni 202048min
Paul Beatty, What Causes Cancer & How to Reverse Aggressive Cancer With The Right Fats - KKP: 160
Ben Azadi interviews Paul Beatty for a discussion all about how cancer grows in the body, and how to reverse aggressive cancer. Paul Beatty, B.A., B.P.H.E., M.B.A., was the national account manager for Canada, for a Fortune 500 company, who in the 1980s came down with a metabolic disease that doctors could not diagnose. After severe flu like feelings and high fever for days, his left side broke out in many patches of bleeding eczema. Neurological symptoms followed and overwhelming fatigue with pain. Doctors first thought it was Multiple Sclerosis, but after specialists in infectious diseases picked up high titres of Epstein Barr virus, Cytomyclo Virus, and HHV6, the diagnosis became -Myalgiac Encephalomyelitis plus fibromyalgia plus malignant hypothermia. Because it was viral, the doctors said they could do nothing at this time but would treat the symptoms. Later, Paul started losing hair, had cysts that had grown in his back cut out and lost 8-10 teeth due to root caries. Paul, an inveterate researcher, continued to get sicker by the day, but he never stopped looking for answers. Finally, he discovered a clinical trial run by Dr. David Horrobin, the Canadian biochemical researcher who eventually healed him. The trial was overseen by Dr. Peter Behan and his wife. It was published in "Acte Neurological Scandinavia" using EFAs as treatment for "Post Viral Syndromes like Epstein Barr Virus". Dr. Behan was a Harvard Trained Neurologist and head of the Neurology Department at Royal Glasgow Hospital in Scotland. Dr. Horrobin was the collaborator behind the "Double Blind Crossover Trial". At the time of Dr. Horrobin’s passing Paul promised his mentor's wife he would carry on the work as best he could. For over 25 years Paul has been quietly helping cancer victims heal themselves one at a time. During this time Paul has helped hundreds and many of their testimonials are listed on the site. Ninety percent of the requests Paul receives come from people who were told there was nothing more oncologists could offer and they should go home and put their affairs in order. Paul has gathered decades of research, both theoretical and practical, since he has had first-hand experience in successfully treating a wide variety of serious diseases. These include even the most difficult forms of cancer such as pancreatic and ovarian. His confidence is founded in success. Paul has a production credit and appeared in a "Nature of Things" David Suzuki episode called "Lives in Limbo" in 1990s about CFS/Fibromy algia and EFAs. Also during the 1990s, Paul appeared on W5, CBC Journal, Dini Petty Show, and the Shirley Show as well as being published in the Canadian Journal of Health. Besides cancer, the protocol shows good results with other serious diseases (autoimmune, cardio-vascular, diabetic complications, dermatological issues, women's issues etc.) Paul believes that if we can heal the cell, we can heal anything because every part of our body is comprised of cells. And the cell is the unit of life. This is where health begins and ends. Visit Paul's website: https://reversingaggressivecancer.com/ // E P I S O D E S P ON S O R S PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off. http://www.Kettleandfire.com/ketokamp and use KETOKAMP at checkout to save 15% on your entire order. // R E S O U R C E S ➡️Check out my Keto Kickstart Kit: http://bit.ly/2okbyUu ➡️Get Your Keto Kamp Apparel: http://www.ketokampgear.com ➡️The Keto Kamp Inner Circle http://www.ketokamp.com *Some Links Are Affiliates* // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸ email | ben@ketokamp.com Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
22 Juni 20201h 1min
3 Ways to Practice Fasting For SERIOUS Fat Loss - Ben Azadi KKP 159
Ben Azadi gives tips on how to start the ketogenic diet, health tips for business people, benefits of intermittent fasting, & more.▸ [FREE] 🔥E-BOOK: "The Keto Kickstart Guide: 4 Steps to Burning Fat Instead of Sugar During this interview, we discussed the following: 👉 3 ways to use fasting for SERIOUS fat loss 👉 Debunking fasting myths 👉 The role counter regulatory hormones play 👉 How to set an intermittent fasting schedule that works for you 👉 The benefits of dry fasting 👉 Block (extended) fasting explained 👉 And so much more // E P I S O D E S P ON S O R S PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off. http://www.Kettleandfire.com/ketokamp and use KETOKAMP at checkout to save 15% on your entire order. // TIMESTAMPS: 01:05 Fasting facts recorded in history. 04:34 The REAL cause of weight gain and weight loss resistance 06:00 The role fat burning hormones play with your cells and cell membrane receptor sites 07:45 Why cell membrane inflammation prevents the body from fast weight loss even with intermittent fasting and keto 08:10 Why you don’t have a weight problem. You have a weight symptom 08:40 Why eating frequently raises the fat storage hormone insulin and causes weight gain 10:33 How fasting pumps you full of energy by activating counter regulatory hormones 11:33 Study showed a 13% increase in the metabolism after a 4 day water fast 14:15 The first way to practice fast for maximum fat loss: The 5-1-1 Rule. This is ideal for someone who wants to lose 5-15lbs of extra fat 16:35 The second way to practice fasting for serious aft loss: The 4-2-1 Rule: This is ideal for someone who wants to lose 15-30lbs of extra fat 17:45 The third way to practice fasting for serious aft loss: OMAD DIET: This is ideal for someone who wants to lose 30+ pounds of extra fat 18:50 How to break your fast for weight loss. www.kettleandfire.com/ketokamp use ketokamp at checkout for 15% off 20:50 The benefits of block extended fasting for maximum autophagy and weight loss 21:40 The surprising fat loss and healing benefits of dry fasting // R E S O U R C E S ➡️Check out my Keto Kickstart Kit: http://bit.ly/2okbyUu ➡️Get Your Keto Kamp Apparel: http://www.ketokampgear.com ➡️The Keto Kamp Inner Circle http://www.ketokamp.com Dr Pompa's Beyond Fasting Book: http://bit.ly/2XhbZQh Intermittent Fasting Cheat Sheet: http://www.fastingcheatsheet.com Keto Mojo: http://bit.ly/2KJSGHX *Some Links Are Affiliates* // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸ email | ben@ketokamp.com Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
19 Juni 202041min
Dr Caitlin Czezowski, Is Your Mouth Sabotaging Your Keto & Fasting Results? - KKP: 158
Today, I am grateful to have here with me, Dental Dame, Functional Doctor, Speaker, Podcaster, and Mouth-Body Expert, Dr. Caitlin Czezowski D.C, CFMP, CACCP. After graduating from NWHSU, Dr. Caitlin and her husband moved to Denver CO and opened their first chiropractic office. Only a couple of months into practice, they both noticed that their health began to decline. Her husband gained thirty pounds in a month, despite being physically active and "eating healthy," and Caitlin noticed that her energy and brain clarity took a turn for the worst. In their quest to find out what was going on, they came across post-graduate training in functional endocrinology and clinical nutrition. After finding out the root causes of their issues, and applying the knowledge they learned, the symptoms "magically" disappeared. It was at this point that Dr. Caitlin knew others were out there needlessly suffering and desperately looking for a different approach to address their health issues. So they redirected their focus to teaching those how to get healthy and stay healthy. She truly believes that no two people are alike even though people can have similar symptoms or problems, it doesn't mean their causes are the same. In private practice, they focus on helping diabetics and individuals suffering from hormone imbalances. Women N Wellness was created because now we are seeing younger and younger women, even teenagers suffering from poor health, with nowhere to turn. The Women N Wellness community is a place to teach women how to take back their health and live the quality life they deserve (work, home, and personally), along with raising happy, healthy kids in the process. It is truly a dream come true, especially embarking on this journey with two very passionate, talented, female doctors that Dr. Caitlin admires very much; Dr. Mindy and Dr. Sonya. In this episode, Dr. Caitlin dives deep into her story and explains what inspires her work with Women N Wellness today. Dental work could be the reason you aren't losing weight and why it may be hard to enter and stay in ketosis. Dr. Caitlin explains what cavitation is and why you most likely have at least one. Plus, Dr. Caitlin reveals how you can test for cavitations and what you need to ask a dentist when talking about cavitations. Later, Dr. Caitlin describes precisely what is wrong with silver-filings. Stay tuned as Dr. Caitlin reveals everything you need to know about getting those silver-fillings removed and detoxing from mercury. // E P I S O D E S P ON S O R S PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off. http://www.Kettleandfire.com/ketokamp and use KETOKAMP at checkout to save 15% on your entire order. [00:30] About Dr. Caitlin Caitlin had her tonsils and adenoids removed at the age of 7 because of chronic strep. She had eight adult teeth pulled because "she didn't have room in my mouth for all of them" (four were wisdom teeth.) Plus, Dr. Caitlin had four GINORMOUS cavitations where her wisdom teeth were supposed to be. Needless to say, Dr. Caitlin finally has completely balanced hormones. However, it took looking at her mouth to figure out her hormone issues. The mouth is a prominent source of toxic material. [04:45] About Cavitations Cavitations are holes in a jawbone. Your gums heal, but the bone never fills in. Cavitations are like a cave for nasty bacteria to cause havoc. The bacteria has free reign to go wherever they need in your body. Our mouth is the gateway to our gut. So what happens in your mouth will transfer to the gut. Plus, what happens in one end can affect the other. The big problem with cavitations is that it’s a constant stressor on your immune system. Caitlin had four cavitations – one got so bad that the doctor was worried they might break her jaw. The chance of having a cavitation in the spots of wisdom teeth is 77%. There is a safe way to get your wisdom teeth pulled in order to prevent a cavitation from forming, you just need to find the right surgeon. [10:45] How to Test for Cavitations Unfortunately, standard x-rays do not show infected jawbones. When you are looking for infections, you have to get a dental cone-beam. Cone-beams are 3D scans of your jaw. Problems in your mouth can cause tonsil and sinus issues. A holistic dentist will know the safest and most effective way to help their patients. [14:45] What to Ask Your Dentist About Cavitations First, make sure that your dentist has a cone-beam scanner. Also, know that even if a small infection is showing, there is a potential that it will be bigger than the scan. [17:25] Why Silver-Fillings Are A Problem Silver-fillings are a touchy subject for a lot of people. Unfortunately, most silver-fillings are 45% – 55% mercury by weight. The rest of the composition is between other metals. Depending on where your dentist gets the silver-filling from, there will be a difference between the mercury levels. Most people know that mercury is a toxin. It’s one of the most highly toxic substances on earth. Our silver fillings will get aggravated and create off-gas. The off-gas is the problem. In older fillings, the mercury will drop to 30%. The mercury goes to our brains, our nerves, or our fat cells. Our bodies become so inflamed from the off-gassing. Get the silver fillings appropriately removed. It’s safer to keep the silver fillings in your mouth than get them removed by a traditional dentist. [30:00] How Mercury Can Play A Role On Keto And Fasting Some people still can’t lose weight because of mercury. If mercury is in the brain, our thyroids may not work properly. It also will control our fat-burning hormones. When mercury is in our brain, it will store the fat in our body as a life-saving measure. [32:20] Asking Your Dentist About Filling Removals What to ask your dentist: Do you use non-latex gloves and a barrier? Do you have a mercury separator? Do you use a charcoal solution? Do you completely drape the patient? Do you have your own source of oxygen? Do you remove mercury fillings in big chunks versus little pieces? [33:45] What To Do After Getting Your Fillings Removed The off-gas has made a hole somewhere. Just because you have the fillings removed, your mercury hasn’t left. Make sure you find a practitioner that can help you properly detox. Everybody should have a customized approach to their detox. Removing mercury from your brain will take years. [39:10] The Importance of Ketosis and Fasting on Detox Our body gets into a routine, and then it stops working. Cycling detox is so essential to break a routine. Make sure that we are not intoxicating ourselves more with the foods that we are eating. Grains are useless – we get so few vitamins from them. The foods that we are eating need to be clean. Ketosis is a cleaner burn, and it means we aren’t relying on sugar. Our body can utilize ketosis better than sugar. When we have excess sugar, our hormones will go out of whack. Make sure that you are cycling your food. Not just between ketosis and fasting, but also eating seasonally. AND MUCH MORE! Resources from this episode: Check out The Dental Detox Listen to the Women N Wellness Podcast Follow Dr. Caitlin Facebook Instagram Resources for Finding a Holistic Dentist: https://iaomt.org https://iabdm.org Join theKeto Kamp Academy Watch Keto Kamp on YouTube // E P I S O D E S P ON S O R S PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off. http://www.Kettleandfire.com/ketokamp and use KETOKAMP at checkout to save 15% on your entire order. // R E S O U R C E S ➡️Check out my Keto Kickstart Kit: http://bit.ly/2okbyUu ➡️Get Your Keto Kamp Apparel: http://www.ketokampgear.com ➡️The Keto Kamp Inner Circle http://www.ketokamp.com *Some Links Are Affiliates* // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸ email | ben@ketokamp.com Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
15 Juni 202056min
