#832 7 Warning Signs Your Body Is Trying To Warn You About Heart Disease with Ben Azadi

#832 7 Warning Signs Your Body Is Trying To Warn You About Heart Disease with Ben Azadi

What if I told you that some of the most dangerous signs of heart disease are so subtle, you might never even suspect they're putting your life at risk? These stealthy symptoms can easily be mistaken for everyday health issues, leading to a false sense of security. Ignoring these warnings could mean missing the critical opportunity to prevent a catastrophic heart event. In this lesson I’ll be sharing 7 warning signs your body is trying to warn you about heart disease… 1: Shortness of Breath 2: Swelling in Legs, Ankles, or Feet 3: Erectile Dysfunction in men. Lack of morning wood. 4: Lightheadedness or Dizziness 5: Persistent Cough or Wheezing 6: Jaw, neck, or back pain 7: Another surprising symptom related to heart disease is extreme fatigue Studies & References: Shortness of breath https://www.bhf.org.uk/informationsupport/heart-matters-magazine/medical/shortness-of-breath https://www.heartfailurematters.org/understanding-heart-failure/shortness-of-breath/ https://www.myheartdiseaseteam.com/resources/shortness-of-breath-and-heart-disease Swelling in Legs, Ankles, or Feet https://www.heartfailurematters.org/warning-signs/increased-swelling-of-the-legs-or-ankles/ https://www.verywellhealth.com/heart-diseases-swollen-feet-5181212 Erectile Dysfunction https://journals.plos.org/plosmedicine/article?id=10.1371/journal.pmed.1001372 https://www.heart.org/en/news/2018/07/11/erectile-dysfunction-may-be-warning-sign-for-more-serious-health-problems Lightheadedness or Dizzinesshttps://www.mayoclinic.org/diseases-conditions/balance-problems/symptoms-causes/syc-20350474 Persistent Cough or Wheezing https://www.verywellhealth.com/coughing-and-heart-failure-cardiac-cough-explained-3896488 Jaw, neck, or back pain https://health.clevelandclinic.org/women-dont-ignore-3-subtle-heart-attack-symptoms Extreme fatigue https://my.clevelandclinic.org/health/diseases/17069-heart-failure-understanding-heart-failure Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. / / E P I S O D E S P ON S O R S 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://docs.google.com/document/d/1MGMtuWpaOnDU_SQbowd29DLBgp76i3GQrvDeEg2Y0co/edit?usp=sharing . // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸clubhouse | @thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician. Learn more about your ad choices. Visit megaphone.fm/adchoices

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#937 The Simplest & Fastest Way To Kill Your Body Fat In 2025 with Sal Di Stefano

#937 The Simplest & Fastest Way To Kill Your Body Fat In 2025 with Sal Di Stefano

Today, I am blessed to host a conversation with fitness expert Sal Di Stefano, co-founder of Mind Pump Media. We delve into sustainable strategies for fat loss and muscle building. Sal emphasizes the ...

20 Jan 20251h 4min

#936  The Big Magnesium Mistakes (How To Use it Correctly For Longevity) with Ben Azadi

#936 The Big Magnesium Mistakes (How To Use it Correctly For Longevity) with Ben Azadi

In this episode of the "Metabolic Freedom Podcast," Ben Azadi delves into the crucial role of magnesium in our bodies. He explains how magnesium supports over 300 biochemical reactions, including ener...

17 Jan 202518min

#935 Your Doctor Is WRONG About Cholesterol with Ben Azadi

#935 Your Doctor Is WRONG About Cholesterol with Ben Azadi

In this episode of the Metabolic Freedom Podcast, Ben Azadi delves into the misunderstood topic of cholesterol and its link to heart disease. He challenges the conventional belief that high cholestero...

16 Jan 202536min

#934 How To Lose 5 Pounds of Fat In 5 Days With These 3 Breakfast Rules with Ben Azadi

#934 How To Lose 5 Pounds of Fat In 5 Days With These 3 Breakfast Rules with Ben Azadi

In this episode, host Ben Azadi explores how to optimize breakfast for improved metabolic health and fat loss. He emphasizes the importance of reducing carbohydrates, avoiding unhealthy fats, and inco...

15 Jan 202526min

#933 The #1 Deficiency Rapidly Aging You, Causing Visceral Fat & Dementia with Dr Deanna Minich

#933 The #1 Deficiency Rapidly Aging You, Causing Visceral Fat & Dementia with Dr Deanna Minich

Today, I am blessed to have the pleasure of exploring the diverse role of melatonin with nutrition expert Deanna Minnich. Together, we dive into melatonin's functions beyond just sleep, highlighting i...

13 Jan 20251h 20min

#932 The #1 Most Dangerous Ingredient In The World You're Eating with Ben Azadi, Dr Cate Shanahan, Dr Paul Saladino & Dr Chris Knobbe

#932 The #1 Most Dangerous Ingredient In The World You're Eating with Ben Azadi, Dr Cate Shanahan, Dr Paul Saladino & Dr Chris Knobbe

In this episode of the "Metabolic Freedom Podcast," Ben Azadi delves into the harmful effects of oxidized linoleic acid found in vegetable oils. Joined by a cast of health experts, they discuss how th...

11 Jan 20251h 28min

#931 Vitamin D Is Dangerous (Avoid Taking These Supplements & How To Use It Correctly) with Ben Azadi

#931 Vitamin D Is Dangerous (Avoid Taking These Supplements & How To Use It Correctly) with Ben Azadi

In this episode of the "Metabolic Freedom Podcast," Ben Azadi explores the crucial topic of vitamin D supplementation and its profound health implications. He emphasizes vitamin D's dual role as a vit...

10 Jan 202546min

#930  7 Surprising Foods To Avoid To Lose Belly Fat Faster With Ben Azadi

#930 7 Surprising Foods To Avoid To Lose Belly Fat Faster With Ben Azadi

In this captivating episode of the Metabolic Freedom Podcast, host Ben Azadi takes you on a journey to uncover the hidden culprits behind sluggish metabolism and stubborn belly fat. With his engaging ...

9 Jan 20251h 8min

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