An Irishman Abroad12 Apr 2022

Irishman Running Abroad with Sonia O’Sullivan: ”10 Running Nutrition Questions Answered”

As Sonia traverses Ireland to taste the food of Nevin Maguire and do a surprise drop in at an Enniskillen Park Run, Jar tries to get well as Covid continues to linger in his system. Today they consider some of the burning food questions our listeners most frequently send in. From hurting on the pre-run poop to what to eat before specific sessions, this chat covers it all and then a little bit more over on Patreon for those sound enough to support the show. Irishman Abroad is crowdfunded. Why not become a supporter this week and start enjoying the benefits. For more information on/to purchase the Irishman Running Abroad Singlet, click here: https://www.rwsports.ie/category/irishman-abroad-running-with-sonia-shop Join our running club is easy on strava.com/clubs/irishmanrunningabroad. Hear about up-coming events, post your runs and maybe get a shoutout from Sonia. To hear every episode in full and to gain access to the entire back-catalogue of over 600 Irishman Abroad episodes that are not available on iTunes for just the price of a pint every month visit www.patreon.com/irishmanabroad The Irishman Abroad Liveline is now open. You can now get in touch with us and feature on our shows by sending your WhatsApp voice note to 0044 7543 122 330. Our charity partner is jigsaw.ie. Jigsaw provides a range of resources, advice and care for young people to equip them with the mental health skills needed to navigate life. Please visit their website and consider making a donation. For updates on future episodes and live shows follow @jarlath on Twitter, visit www.jigser.com or email the show directly on irishmanabroadpodcast@gmail.com. Disclaimer: All materials contained within this podcast are copyright protected. Third party reuse and/or quotation in whole or in part is prohibited unless direct credit and/or hyperlink to the Irishman Abroad podcast is clearly and accurately provided.

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Avsnitt(504)

How Bad Could This Get? - Live From Electric Picnic 2025

Marion McKeone sits down face to face with Jarlath in front of packed podcast stage crowd at Electric Picnic in Stradbally country Laois to discuss where this dark chapter in American history is heade...

10 Sep 202552min

The Epstein Files Episode - Irishman in America

We are back! Well how could we not put out an episode about the biggest controversy threatening to derail the Trump juggernaut. The Epstein Files have sent MAGA world into a spin like nothing before. ...

10 Aug 20251h 2min

Big Beautiful Announcement For Irishman in America Podcast

Marion McKeone and Jarlath have a big announcement for the listeners and news on a big live show they’ve been planning for months. The South African Oval Office smackdown. Trump’s own cognitive declin...

23 Maj 20251h 2min

Could AOC & Bernie Be The Answer? (Live From LA)

Recorded live in Hollywood, Jarlath and Marion sit down to discuss the week's news from America and the future of the AOC/Bernie Sanders partnership. It's been a packed week of trade war craziness, bo...

18 Apr 202532min

Cobh 10 Sights & Sounds 2025 - Irishman Running Abroad

Powered by WHOOP the Sonia O’Sullivan Cobh 10 squad for 2025 assembled in the GOAT’s hometown this weekend. The time for training and talking is over now. On April 6th at 10:30am, it was time for this...

7 Apr 202545min

Trump Tariff Tornado - Irishman In America with Marion McKeone

This week on Irishman In America Marion McKeone talks all things tariffs. With the unveiling of Trump‘s tariff bonanza, Wall Street has come tumbling down by upwards of 3 trillion dollars. Have Republ...

4 Apr 202543min

Race Day Life Hacks - Irishman Running Abroad

With just a week to go until Sonia O’Sullivan’s homecoming race—the Cobh 10 Mile, in association with Ballymore Cobh Athletic Club and in aid of Breakthrough Cancer Research—the Irishman Running Abroa...

28 Mars 202543min

World's Worst Group Chat - Irishman In America

It has happened to us all. The person whose birthday party you're organising is in the Whatsapp group you created to organise it. But when the group chat discloses the most sensitive national security...

25 Mars 202536min