
Irishman Running Abroad With Sonia O’Sullivan: “The Need For Speed Episode”
It doesn’t matter what your level of running experience most people want go faster. Fresh off completing his first 10K, Jarlath gets into why and how we can all run better times. There’s news on the n...
19 Okt 202037min

Mark Tighe - The Rise And Fall Of John Delaney
The award-winning journalist Mark Tighe is the co-author of the best-selling sports boom of 2020, 'Champagne Football - John Delaney and the betrayal of Irish football: the inside story.' This week,...
17 Okt 202030min

Irishman Running Abroad With Sonia O’Sullivan and Special Guest John Connell: “The Running For Mental Health Episode”
A special World Mental Health Week episode where Jarlath asks Sonia about her mental wellness during her career. Sonia opens up for the first time about the deep lows that followed the huge highs of h...
13 Okt 202036min

Donie O'Sullivan - From Cahersiveen To CNN
How do you go from Cahersiveen, Co. Kerry, to working for CNN investigating Russian interference in the 2016 American Presidential Election? Well, Donie O'Sullivan did just that and this week he joine...
10 Okt 202030min

World Mental Health Day Special Bonus Episode
To mark World Mental Health Day we have gathered together some of the most enlightening and heartfelt moments of honesty on the subject of mental wellness. To start off Jarlath has the tables turned o...
9 Okt 20201h 48min

Irishman Running Abroad With Sonia O’Sullivan: Episode 7 “Assessing Your Progress & Redefining Your Goals.”
In this latest instalment of An Irishman Running Abroad, Sonia O'Sullivan announces our next event, discusses her recent secretive London Marathon experience and explains the fascinating reason why sh...
5 Okt 202029min

Paul Howard: Episode 396
This week Jarlath is joined by legendary writer Paul Howard. Having made his first appearance on the podcast over 5 years ago, Paul rejoins us to talk about his new book 'Braywatch' and to have a rare...
3 Okt 202030min

Irishman Running Abroad With Sonia O’Sullivan and Special Guest Jess Kelly: Episode 6 “The Technology Episode.”
Navigating the technology options available to new and established runners can be as hard as running itself. That’s why this week Sonia and Jarlath invited Jess Kelly onto the show to break down a few...
28 Sep 202043min





















